Two belgian-style waffles, two eggs scrambled, served with bacon or sausage
French Toast Platter
$11.50
Classic French toast with maple syrup, two eggs scrambled, served with bacon or sausage
Lunch
Salads
Chicken Taco Salad
$13.95
Corn tortillas tossed with spring greens, tomato, cheddar, red and black beans, grilled chicken, and corn with ranch style dressing
Cobb Salad
$13.95
Grilled chicken, spring greens, tomato, chopped egg, bacon, red onion, avocado, crouton with bleu cheese dressing
Hearty Egg Salad
$9.55
Chopped egg tossed with carrot, chickpea, pickle, celery, mustard and mayo—served on greens, in a wrap, or on toasted Kaiser roll
vegetarian
Fall Harvest Salad Bowl
$9.55
A medley of roasted cauliflower, butternut squash and chickpea tossed with dried cranberries and chopped kale with an agave mustard vinaigrette
vegan
Sirloin & Pineapple Salad
$13.95
Medium grilled sirloin with mixed greens, pineapple, tomato, chickpea, bell pepper, onion, and Swiss with creamy Italian dressing
Ceasar Salad
$9.95
Spring greens parmesean cheese and crouton with our Ceasar dressing
Lemon Orzo Salad Bowl
$9.75
Wheat Orzo with shrimp, broccoli, and red onion tossed with a lemon balsamic dressing
Curried Chicken Salad Plate
$9.55
Lightly curried chicken with green apple, mayo, walnut, cranberry and celery-served on greens with toast, cashews, and cheddar slices
Italian Tuna Salad
$9.55
Chunk tuna, caper, lemon zest, onion, white bean, olive oil, balsamic and pepper-served on greens with toast, cashews, and swiss slices
Southwestern Pasta Salad Bowl with Chicken
$9.55
Roasted corn and chicken breast with black bean, bell peppers and bowtie pasta tossed in a dressing of greek yogurt, lime juice, and cilantro
Rainbow Chickpea Salad Bowl
$9.75
Roasted chickpea with cranberry, walnut, onion, carrot, celery and pickle tossed with a dijon mayonnaise
Rotisserie Chicken Salad Plate
$9.75
Traditional salad with roasted chicken breast, celery, sweet onion, lemon zest, sour cream, salt and pepper served on greens with toast and sliced cheddar
Baked ham, roasted turkey, sliced pickle, Swiss cheese and dijonaise grilled on herb focaccia with olive oil
Goat Cheese and Chicken Panini
$10.95
Chicken, goat cheese, pesto, bell pepper and red onion grilled on herb focaccia with olive oil
Vegetarian Panini
$10.95
Roasted Portobello, bell pepper, onion, Swiss cheese and mayo grilled on herb focaccia with olive oil
vegetarian
Chicken Pepperoni Parmesan Panini
$10.95
Grilled chicken parmesan with fresh mozzarella and sliced pepperoni grilled on herb focaccia with olive oil
Sirloin & Green Apple Panini
$10.95
Sliced sirloin, green apple, cheddar, and a Worcestershire mayo grilled on herb focaccia with olive oil
Mozzarella Grilled Cheese
$10.95
Pesto, fresh mozzarella, and tomato grilled on herb focaccia with olive oil
Sandwiches
Traditional BLT
$7.50
On toasted multigrain
Triple Decker Turkey Club
$10.75
Lettuce, tomato, mayo, sliced turkey and smoked bacon on toasted multigrain
Crispy Chicken Sandwich
$9.75
A zesty breaded chicken breast fillet on a toasted Kaiser roll with lettuce, tomato, pickle and a garlic lemon mayo
American Grilled Cheese
$6.50
On toasted multigrain
vegetarian
Corned Beef Reuben
$10.75
Thinly sliced beef with Swiss cheese and sauerkraut on rye bread with Russian dressing
Soups of the Day
Cup of Soup
$5.25
One tasty cup of choice from our daily soup selection
Bowl of Soup
$6.25
One hearty bowl of choice from our daily soup selection
Burgers
Crab Burger with Bacon
$9.75
Spiced crab burger with bacon, lettuce, tomato, and mayo on a toasted Kaiser roll
Charbroiled Beef Cheeseburger
$9.75
A 4.0oz grilled beef burger with cheddar, lettuce, tomato, pickle and onion on a toasted Kaiser roll
Garden Burger
$9.75
A 4.5oz veggie burger with lettuce, guacamole, onion, tomato and cheddar on a Kaiser roll
vegetarian
Blue Cheese Burger with Caramelized Onion
$9.75
A 4.0oz grilled beef burger topped with apple smoked blue cheese and caramelized onion, with lettuce, tomato, and mayo on a toasted Kaiser roll
BBQ Beef Burger with Bacon and Cheddar
$9.75
A 4.0oz grilled beef burger topped with apple smoked bacon and sliced cheddar, with lettuce, tomato and barbeque sauce on a toasted Kaiser roll
Wraps
Chicken Burrito
$9.75
Grilled chicken, black bean, red bean, corn and tomato salsa tossed with lettuce and cheddar cheese-toasted in a whole wheat tortilla
Chicken Avocado Wrap
$9.75
Grilled chicken breast, lettuce, tomato, carrot, feta, avocado and pesto mayo-toasted in a whole wheat tortilla
Chicken Bacon Ranch Wrap
$9.75
Gluten free chicken, lettuce, tomato, bacon, cheddar cheese and creamy ranch dressing-toasted in a whole wheat tortilla
Fall Harvest Salad Wrap
$9.75
A medley of roasted cauliflower, butternut squash and chickpea tossed with dried cranberries and chopped kale with an agave mustard vinaigrette-toasted in a whole wheat tortilla
vegan
Steak House Burrito
$9.75
Grilled sirloin, lettuce, tomato, bell pepper, blue cheese and worcestershire mayo-toasted in a whole wheat tortilla
Curried Chicken Salad Wrap
$9.75
Lightly curried chicken with green apple, mayo, walnut, cranberry and celery-toasted in a whole wheat tortilla with cheddar cheese
Italian Tuna Salad Wrap
$9.75
Chunk tuna, caper, lemon zest, onion, white bean, olive oil, balsamic and pepper-toasted in a whole wheat tortilla with Swiss cheese
BLT & Turkey Wrap
$9.75
Roasted turkey, smoked bacon, lettuce, tomato, and mayo-toasted in a whole wheat tortilla
Rotisserie Chicken Salad Wrap
$9.75
Traditional salad with roasted chicken breast, celery, sweet onion, lemon zest, sour cream, salt and pepper-toasted in a whole wheat tortilla
Specialties
BBQ Pulled Pork Grinder
$9.55
Pulled pork marinated with barbeque sauce on a toasted brioche roll with cheddar
Italian-Style Beef Short Rib Grinder
$9.55
Roasted beef short rib on a toasted brioche roll with a grilled blend of peppers, onion, swiss cheese and mayo
Tomato Basil Mozzarella Quiche
$10.75
Crustless individual quiche, contains cream
vegetarian
Baked Ziti
$15.95
House made casserole of penne, tomato basil marinara, ricotta, mozzarella, and ground beef
Beef Nachos
$15.95
Housemade corn chips topped with ground beef, corn, peppers, onion, cheddar mozzarella and lemon sour cream
Non GMO Beef Hot Dog
$9.75
Pure beef hot dog on a warm brioche roll with cheddar, chopped pickle, and chopped onion
Soft Taco Platter
$15.95
Your choice of shrimp, beef, or chicken, 3 soft tacos, guacamole, chopped tomato, lettuce, grated cheese. salsa, sourcream
Beverages
Coffee
Fresh Brewed
Short$2.25
Tall$2.75
Espresso
Short$1.50
Tall$2.00
Cappucino
Short$3.65
Tall$4.05
Latte
Short$4.00
Tall$4.50
Tea
Hot Bagged Tea
Short$2.10
Tall$2.50
Chai Tea Latte
Short$4.50
Tall$5.50
Matcha Green Tea Latte
Short$4.50
Tall$5.50
Iced
Iced Coffee
Short$2.75
Tall$3.75
Iced Tea
Short$2.85
Tall$3.85
Iced Latte
Short$4.25
Tall$6.20
Iced Chai
Short$4.25
Tall$6.20
Chocolate
Hot Chocolate
Short$3.50
Tall$4.00
Premium Blender Drinks
Certified Organic Ingredients—Each less than (300 cal). Flavor Shots: Vanilla, Caramel, Hazelnut, Dark Chocolate, Lavender, Red Raspberry, Peach, Mango, Watermelon, Strawberry, Toffee Pecan
Peach Harvest
$5.85
Fiber-rich peaches, plain greek yogurt, white tea, coconut water
Blueberry Pomegranate
$5.85
Blueberry, strawberry, pomegranate juice, plain greek yogurt, white tea, coconut water
Mango Orange
$5.85
Crushed mango, orange, plain greek yogurt, white tea, coconut water
Strawberry
$5.85
Strawberry, plain greek yogurt, white tea, coconut water
Lemon Coconut
$5.85
Savory lemon, coconut extract, plain greek yogurt, white tea, coconut water
Mocha Freeze
$5.85
Espresso, chocolate, milk
Seasonal Drink Recommendations
Mexican Lollipop
Served hot or iced-black tea, watermelon, peach, and mango flavor shots
Short$3.85
Tall$4.85
Toffee Pecan Latte
Served iced or steamed-espresso, toffee pecan flavor shot, milk
Short$5.00
Tall$6.00
Strawberry Lemonade
Served iced-Housemade lemonade, strawberry flavor shot
Short$3.85
Tall$4.85
Butterfly Pea Flower Latte
Served iced or steamed-Butterfly Pea Flower Tea, lavender flavor shot, almond milk
Short$5.00
Tall$6.00
Menu Specials
Lemon Orzo Salad
$9.55
Whole wheat Orzo with shrimp, broccoli, red pepper and onion marianted in a lemon mustard vinaigrette.
Oven Baked Beef Nachos
$10.75
Pan fried corn tortillas topped with ground beef, corn, black bean, onion, tomato, cheddar, mozzarella, and a lemon sour cream dressing.
Soups and Chili
Soups and Chili
Vegetarian Chili, New England Clam Chowder, Butternut Squash with Apple
Pint$6.25
Quart$11.95
Now or Later Salads
12oz grab n go container
Curried Chicken Salad
$8.95
Italian Tuna Salad
$8.95
Harvest Quinoa Salad
$6.95
Hearty Egg Salad
$6.95
Southwestern Pasta Salad with Chicken
$8.95
Tomato and Cucumber Salad
$6.95
Snacks
12oz Grab n Go Container
Peanut Butter Pretzel Pockets
$4.95
Salted Mixed Nuts
$4.95
Mini Yogurt Pretzels
$4.95
Cajun Snack Mix
$4.95
Honey & Milk Snack Medley
$4.95
Prepared Meals
Usually serves 2
Beef & Pork Lasagna
$10.95
Chicken Alfredo
$10.95
Bacon Spinach and Goat Cheese Quiche
$10.95
Coffee
Fresh Brewed
Short$2.25
Tall$2.75
Espresso
Short$1.50
Tall$2.00
Cappucino
Short$3.65
Tall$4.05
Latte
Short$4.00
Tall$4.50
Tea
Hot Bagged Tea
Short$2.10
Tall$2.50
Chai Tea Latte
Short$4.50
Tall$5.50
Matcha Green Tea Latte
Short$4.50
Tall$5.50
Iced
Iced Coffee
Short$2.75
Tall$3.75
Iced Tea
Short$2.85
Tall$3.85
Iced Latte
Short$4.25
Tall$6.20
Iced Chai
Short$4.25
Tall$6.20
Chocolate
Hot Chocolate
Short$3.50
Tall$4.00
Premium Blender Drinks
Certified Organic Ingredients—Each less than (300 cal). Flavor Shots: Vanilla, Caramel, Hazelnut, Dark Chocolate, Lavender, Red Raspberry, Pumpkin Spice
Peach Harvest
$5.85
Fiber-rich peaches, plain greek yogurt, white tea, coconut water
Blueberry Pomegranate
$5.85
Blueberry, strawberry, pomegranate juice, plain greek yogurt, white tea, coconut water
Mango Orange
$5.85
Crushed mango, orange, plain greek yogurt, white tea, coconut water
Strawberry
$5.85
Strawberry, plain greek yogurt, white tea, coconut water
Lemon Coconut
$5.85
Savory lemon, coconut extract, plain greek yogurt, white tea, coconut water
Kids Menu
Junior's TLC Sandwich
$5.50
Roasted turkey breast, lettuce, cheddar or American cheese, with mayo on toasted multigrain or a toasted Kaiser roll
Non GMO Beef Hot Dog
$5.50
Pure beef hot dog on a warm brioche roll
Charbroiled Beef Burger
$5.50
A 4.0oz grilled beef burger on a toasted Kaiser roll with ketchup
Belgian Waffle
$5.50
Two belgian-style waffles
vegetarian
French Toast
$5.50
Classic French toast sticks with maple syrup
vegetarian
Chicken Tender Snack Plate
$5.50
Gluten free chicken tenders and cheddar slices with a side of ranch-style dressing