2 Eggs Scrambled, Bacon or Sausage. Served with Toast. Bread Options: Multigrain, Gluten Free Bread, Rye Bread, Plain Bagel, Everything Bagel, croissant, Hardroll, English Muffin +$0.75. Meat Sides: Bacon +$3, Sausage +$3, salmon +$3, Ham +$3
Breakfast Omelet
$11.65
Choose any 3: Ham, Bacon, Turkey, Sausage, Cheddar, Swiss, or American cheese. Red onion, tomato, spinach, mushroom, bell pepper
Hot Breakfast Sandwich
$6.75
Hot Breakfast Sandwich, Ham, Bacon, Turkey, Sausage, Swiss Cheese, and egg on a bagel, croissant, multigrain, Kaiser Roll, Gluten Free Bread, or English Muffin
Breakfast Wrap
$7.75
Two scrambled eggs, Swiss cheese, sausage, or bacon, or turkey, or ham. Grilled in a whole wheat tortilla
Almond Granola Parfait
$6.75
Greek Yogurt, Fresh Fruit, Granola
vegetarian
Green Tomato Breakfast
$7.75
Cornmeal breaded gren tomato, with sliced avocado, and a scrambled egg on gluten free bread
Sliced hardboiled egg, sliced tomato, and avocado, on a toasted English muffin
Buttermilk Pancake Platter
$11.50
Classic Butter milk Pancakes with Maple Syrup, 2 Eggs Scrambled, Choice of Sausage or Bacon
Waffle Platter
$11.50
Two Belgian Style Waffles, Two Eggs Scrambled with Choice of Bacon or Sausage
Steel Cut Oatmeal
Steel Cut Oatmeal Topped with Walnut and Cranberry
vegan
Small$5.25
Large$7.20
Bircher Muesli
Rolled oats soaked in cream with chopped walnuts, raisins, and coconut. Served with sliced strawberry
vegetarian
Small$5.25
Large$7.20
Avocado Toast
$7.50
Crushed and Sliced Avocado on Multigrain with sliced tomato feta and black pepper
Mushroom Hummus Toast
$7.75
Sauteed Portabella Mushroom with Plain Hummus, Chopped Tomato, and Asiago on Toasted Multigrain
Tomato Basil Mozzarella Quiche
Crustless Individual Quiche, Contains Cream Choose Large or Small
Small$5.25
Large$10.75
Side of Meat
Sided of Bacon, Sausage, Ham, or Turkey
Bacon$3.00
Sausage$3.00
Salmon$3.00
Ham$3.00
Cinnamon Apple Bowl
$7.75
Sauteed Green Apple with Cinnamin, Maple Syrup, Butter, Lemon Juice, and Vanilla, Served over Cottage Cheese
Paninis
Cuban Panini
$10.95
Baked ham, roasted turkey, sliced pickle, Swiss cheese, and Dijonnaise. Grilled on herb focaccia with olive oil
Goat Cheese and Chicken Panini
$10.95
Chicken, goat cheese, pesto, bell pepper, red onion grilled on herb focaccia with olive oil
Vegetarian Panini
$10.95
Roasted portabella, Bell Pepper, Onion, Swiss Cheese, and Mayo. Grilled on Herb Focaccia with Olive oil
vegetarian
Mozzarella Grilled Cheese
$10.95
Pesto, Fresh Mozzarella, and Tomato Grilled on Focaccia with Olive Oil
Chicken Pepperoni Parmesan Panini
$10.95
Grilled chicken parmesan with fresh mozzarella and sliced pepperoni, grilled on herb focaccia with olive oil
Sirloin & Green Apple Panini
$10.95
Sliced Sirloin, Green Apple, and a Worcestershire Mayo, Grilled on Herb Focaccia and Olive Oil
Wraps
Chicken Avocado Wrap
$9.75
Grilled chicken breast, lettuce, tomato, carrot, feta, avocado and pesto mayo, toasted in a whole wheat wrap
Chicken Bacon Ranch Wrap
$9.75
Gluten free chicken, lettuce, tomato, bacon, cheddar cheese and creamy ranch dressing, toasted in a whole wheat wrap
Fall Harvest Salad Wrap
$9.75
A medley of roasted cauliflower, butternut squash, chickpea, tossed with dried cranberries, and chopped kale, with an agave mustard sauce
vegan
Curried Chicken Salad Wrap
$9.75
Lightly curried chicken with green apple, mayo, chopped walnut, cranberry, and celery. Cheddar cheese, toasted on a whole wheat tortilla
BLT & Turkey Wrap
$9.75
Roasted turkey, smoked bacon, lettuce, tomato, toasted in a whole wheat tortilla
Salads
Cobb Salad
$13.95
Grilled chicken, spring greens, tomato, chopped egg, bacon, red onion, avocado, crouton, and a blue cheese dressing. Dressings: Ranch, Blue Cheese, Creamy Balsamic, Caesar
Fall Harvest Salad
$9.75
A medley of roasted cauliflower, butternut squash and chickpea tossed with dried cranberries and copped kale with an agave mustard vinaigrette
vegetarian, vegan
gluten-free
Curried Chicken Salad
$9.75
Lightly Curried Chicken with Green Apple, Walnut, Mayo, Cranberry, and Celery. Served on Greens with Toast, and Cheddar Slices
Rainbow Chickpea Salad Bowl
$9.75
Roasted Chickpea with Cranberry, Walnut, onion, carrot, Celery and Pickle. Tossed with Dijon-Mayonnaise
House Salad
$6.25
Mixed Greens, Carrot, Onion, Bell Pepper, Chopped Tomato, Creamy Balsamic Dressing. Dressings: Ranch, Blue Cheese, Creamy Balsamic, Caesar
Italian Tuna Salad Bowl
$9.75
Chunk tuna, caper, lemon zest, onion, and white bean, marinaded with olive oil, balsamic vinegar, and black pepper-served on greens with rye toast, and Swiss slices. Bread Options: Multigrain, Gluten Free Bread, Rye Bread, Plain Bagel, Everything Bagel, croissant, Hardroll, English Muffin +$0.75
Sandwiches
Traditional BLT
$7.50
Traditional BLT on toasted multigrain
Triple Decker Turkey Club
$10.75
Lettuce, tomato, mayo, sliced turkey, and smoked bacon on toasted multigrain bread
Crispy Chicken Sandwich
$10.75
A zesty breaded chicken breast fillet on a toasted kaiser roll with lettuce, tomato, cheddar pickle, and coleslaw with a lemon garlic Mayo
American Grilled Cheese
$6.50
On Toasted Multigrain
vegetarian
Corned Beef Reuben
$10.75
Thinly sliced beef with Swiss cheese, Sauerkraut on rye bread with Russian dressing
Curried Chicken Sandwich
$10.75
Lightly Curried Chicken with Green apple, mayo, walnut, cranberry, and celery. served with lettuce, Tomato, and cheddar cheese on toasted multigrain. Bread Options: Multigrain, Gluten Free Bread, Rye Bread, Plain Bagel, Everything Bagel, croissant, Hardroll, English Muffin +$0.75
Italian Tuna Salad Sandwich
$10.75
Chunk tuna, caper, lemon zest, onion, and white bean, marinaded with olive oil, balsamic vinegar, and black pepper-served with lettuce, tomato, and swiss, on toasted rye bread. Bread Options: Multigrain, Gluten Free Bread, Rye Bread, Plain Bagel, Everything Bagel, croissant, Hardroll, English Muffin +$0.75
112 Italian Tuna Melt
$10.75
Chunk Tuna, caper, onion, lemon zest, and white bean. Marinated in olive oil and balsamic vinegar, black pepper, baked with Swiss cheese on multigrain bread
Specialties
BBQ Pulled Pork Sandwich
$10.75
Pulled pork marinated in BBQ sauce on a toasted brioche roll with cheddar cheese and coleslaw
Italian-Style Beef Short Rib Sandwich
$10.75
Roasted Beef Short rib, on a toasted Brioche Roll, with a Blend of Roasted Onion, Peppers, mushroom, Swiss Cheese, and Mayo
Tomato Basil Mozzarella Quiche
Crustless Individual Quiche, Contains Cream Choose Large or Small
Small$5.25
Large$10.75
Chicken Nachos
$15.95
House made corn chips topped with chopped chicken, bell pepper, onion, cheddar, salsa, sour cream, and guacamole
Burgers
Crab Burger with Bacon
$9.75
Spiced crab burger with bacon, lettuce, tomato, and mayo on a toasted kaiser roll
Charbroiled Beef Cheeseburger
$12.75
Two 4oz grilled beef burger with cheddar, lettuce, tomato, and pickle, and onion, served on a toasted Focaccia Roll
Mushroom and Swiss Burger
$12.75
Two 4 oz Grilled beef burger topped with sauteed mushrooms, and Swiss with Worcestershire mayo, lettuce and tomato on a toasted Focaccia roll
BBQ Beef Burger with Bacon and Cheddar
$12.75
Tow 4oz beef burger topped with apple smoked bacon, and sliced cheddar, with lettuce tomato and barbeque sauce. On Focaccia Roll
Soup of the Day
Soup
Vegetarian Chili
Cup$5.25
Bowl$6.25
Bakery / Counter
Cookies
Chocolate Chip, Oatmeal Rasin, Peanut Butter, or Molasses
Chocolate Chip$2.95
Oatmeal Raisin$2.95
Peanut Butter$2.95
Lemon Cooler$2.95
Croissants
Butter Croissant$3.05
Chocolate Croissant$3.05
Almond Croissant$3.05
Cheese Croissant$3.05
Sausage Croissant$3.50
Ham and Cheese$6.50
Donuts
Old Fashion Plain$1.99
425 Honey Dipped Donut Holes$1.05
Muffins
Glorious Morning$3.50
Blueberry Muffin$3.50
Scones
Cranberry Orange$3.50
Mexican Coffee Bar
$3.50
Fudge Brownie
$3.50
Chocolate Almond Biscotti
$1.50
Quinoa Apricot Bite
$1.05
gluten-free
Vanilla Crumb Cake
$3.50
Millionaires Shortbread
$5.25
Short Bread, Caramel, Choclate
gluten-free
Four Berry Galette
$4.50
Gluten Free Raspberry Almond Bar
$4.50
Iced Pumpkin Loaf
$3.50
Chocolate Banana Loaf
$3.50
Iced Cinnamon Bun
$4.50
Mini Carrot Cake
$4.50
Chips - Bagged
$2.10
Assorted Chips
427 1b Coffee
$18.80
1lb Coffee Beans
Iced Lemon Loaf
$3.50
Palmier
$1.05
Kids Menu
Junior's TLC Sandwich
$5.50
Roasted turkey breast, lettuce, cheddar, with mayo on a toasted kaiser roll
Peanut Butter & Jelly Sandwich
$5.50
Peanut Butter and Jelly Sandwich. Peanut Butter, Strawberry Jam on Multigrain Toast
Charbroiled Beef Burger
$5.50
A 4oz Beef Burger grilled on a toasted Kaiser Roll. with Ketchup
Belgian Waffle
$5.50
Two Belgian waffle with syrup
vegetarian
113 Chicken Tender Snack Plate
$5.50
Gluten free chicken and cheddar slices, with a side of ketchup
One or two shots of Chai, made with your choice of milk, or non dairy. Steamed or iced. Milk Options: Whole Milk, Skim Milk, Oat Milk +$0.95, Almond Milk +$0.95, Half & Half +$0.95
Short Hot$4.50
Tall Hot$6.45
Short Iced$4.25
Tall Iced$6.25
Dirty Short Hot$5.50
Dirty Tall Hot$7.45
Dirty Short Iced$5.25
Dirt Tall Iced$7.20
Cappucino
One or Two Espresso shots topped with foam of your choice of milk or non-Dairy Foam. Milk Options: Whole Milk, Skim Milk, Oat Milk +$0.95, Almond Milk +$0.95, Half & Half +$0.95
Whole wheat Orzo with shrimp, broccoli, red pepper and onion marianted in a lemon mustard vinaigrette.
Oven Baked Beef Nachos
$10.75
Pan fried corn tortillas topped with ground beef, corn, black bean, onion, tomato, cheddar, mozzarella, and a lemon sour cream dressing.
Soups and Chili
Soups and Chili
Vegetarian Chili, New England Clam Chowder, Butternut Squash with Apple
Pint$6.25
Quart$11.95
Now or Later Salads
12oz grab n go container
Curried Chicken Salad
$8.95
Italian Tuna Salad
$8.95
Harvest Quinoa Salad
$6.95
Hearty Egg Salad
$6.95
Southwestern Pasta Salad with Chicken
$8.95
Tomato and Cucumber Salad
$6.95
Snacks
12oz Grab n Go Container
Peanut Butter Pretzel Pockets
$4.95
Salted Mixed Nuts
$4.95
Mini Yogurt Pretzels
$4.95
Cajun Snack Mix
$4.95
Honey & Milk Snack Medley
$4.95
Prepared Meals
Usually serves 2
Beef & Pork Lasagna
$10.95
Chicken Alfredo
$10.95
Bacon Spinach and Goat Cheese Quiche
$10.95
Coffee
Fresh Brewed
Short$2.25
Tall$2.75
Espresso
Short$1.50
Tall$2.00
Cappucino
Short$3.65
Tall$4.05
Latte
Short$4.00
Tall$4.50
Tea
Hot Bagged Tea
Short$2.10
Tall$2.50
Chai Tea Latte
Short$4.50
Tall$5.50
Matcha Green Tea Latte
Short$4.50
Tall$5.50
Iced
Iced Coffee
Short$2.75
Tall$3.75
Iced Tea
Short$2.85
Tall$3.85
Iced Latte
Short$4.25
Tall$6.20
Iced Chai
Short$4.25
Tall$6.20
Chocolate
Hot Chocolate
Short$3.50
Tall$4.00
Premium Blender Drinks
Certified Organic Ingredients—Each less than (300 cal). Flavor Shots: Vanilla, Caramel, Hazelnut, Dark Chocolate, Lavender, Red Raspberry, Pumpkin Spice
Peach Harvest
$5.85
Fiber-rich peaches, plain greek yogurt, white tea, coconut water
Blueberry Pomegranate
$5.85
Blueberry, strawberry, pomegranate juice, plain greek yogurt, white tea, coconut water
Mango Orange
$5.85
Crushed mango, orange, plain greek yogurt, white tea, coconut water
Strawberry
$5.85
Strawberry, plain greek yogurt, white tea, coconut water
Lemon Coconut
$5.85
Savory lemon, coconut extract, plain greek yogurt, white tea, coconut water
Kids Menu
Junior's TLC Sandwich
$5.50
Roasted turkey breast, lettuce, cheddar or American cheese, with mayo on toasted multigrain or a toasted Kaiser roll
Non GMO Beef Hot Dog
$5.50
Pure beef hot dog on a warm brioche roll
Charbroiled Beef Burger
$5.50
A 4.0oz grilled beef burger on a toasted Kaiser roll with ketchup
Belgian Waffle
$5.50
Two belgian-style waffles
vegetarian
French Toast
$5.50
Classic French toast sticks with maple syrup
vegetarian
Chicken Tender Snack Plate
$5.50
Gluten free chicken tenders and cheddar slices with a side of ranch-style dressing