We use only the freshest seasonal ingredients and choose organic whenever possible. All of our products are gluten, peanut, nut (except coconut), and soy free (except soy lecithin). Most of our selections are also dairy free. If you have a special allergy or preference, please feel free to ask us and we will do our best to accommodate your needs. We believe in getting back to basics and enjoying food made naturally. We make it the way you would at home if you had the time to do so. Twist Bakery & Cafe--deliciously different.