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Services & Techniques
Services & Techniques
At Hidden Health Chiropractic, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our Minneapolis chiropractic office, but please call us at 612-925-1649 if you have any questions!
We use state of the art chiropractic techniques to provide our patient with advanced spinal correction and adjustments. Chiropractic care is more effective today than it has ever been before, it is more effective and even safer as a result in the advancements of chiropractic techniques. Professional chiropractic care can help prevent you from getting injuries and will assist you in achieving optimal health.
If a patient desires, we can assist them in outlining an exercise plan specially designed for their personal needs. These exercise plans will help correct irregularities in their body that may be a source of their pain. These exercises assist in spinal alignment as well as help relieve pain being caused by displaced muscle and connective tissues. Even back pain, neck pain, and headaches can be caused by improperly used tissues. We will assist you in choosing an exercise plan specially designed to target your needs.
Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.
Making healthy food choices is an important part of achieving optimal health and maintaining balance in your body. Nutritional supplements may also be a necessary part of your diet. We recommend specific dietary patterns as well as vitamins and nutritional supplements as part of a nutritional program specially designed for the individual patient's needs.
Foot Levelers Custom Orthotics
Unlike generic, over-the-counter orthotics, our Functional orthotics are individually designed for your unique postural problems — not just problems with your feet. We believe that correcting imbalances in your feet can properly align your spine and pelvis. Custom orthotics from Foot Levelers can make a world of difference if you suffer from lower back pain, leg pain, knee pain, shin splints, ankle pain, foot pain, or plantar fasciitis. These functional orthotics offer more than just short-term symptom relief. They also promote whole-body wellness for your life. See the difference for yourself! We are one of the first offices in the Twin Cities to utilize Foot Levelers state of the art technology, the cloud based Kiosk.
Back Health Work Shops
There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Back health work shops conducted by a trained and experienced chiropractor such as Dr. Shona Mackenzie can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Minneapolis community, we provide work shops at community events, health fairs and places of employment. Contact us today at 612-925-1649 to arrange for a work shop at your event or workplace.
disclaimer:pricing and availability subject to change.
Dr. Shona Mackenzie graduated Summa Cum Laude from Northwestern College of Chiropractic in 1999.
~~I have been a licensed chiropractor in private practice for 18 years and I have cared for people big and small with a variety of conditions. I have a special interest in the care of children and pregnant women. My love of Thai Boxing and Jiu Jitsu also helps me to diagnose and treat the injuries commonly suffered by martial artists.
I utilize manual adjusting, instrument adjusting (Activator & Arthrostim), custom orthotics and kinesio taping to help my patients get the best results.
Additional training in the basics of Nambudripeads Allergy Elimination Technique (NAET) has afforded me the wonderful opportunity to help people of all ages live without allergies to food and environmental irritants.
Our singular mission at Hidden Health Chiropractic is to help families and individuals reach their best personal level of health and vitality through chiropractic care and it is my personal purpose to provide quality chiropractic care in a warm and welcoming professional environment.