Training Hours: 7 days a week, by appointment only. Packages available, All sessions are prepaid
One-hour Training Rates
30 min Training Rates
One-hour Group Rates
Group of 3(each)$35.00
Group of 4(each)$30.00
Group of 5(each)$25.00
Group of 6(each)$20.00
We also offer
On-Site Corporate Training
In Home Training
Seniors and kids yes we train them too!
Thank you for giving me more than a workout for my soon-to-be slim and healthy body. And, you’ve truly helped me with my mental state. Body & Soul is the perfect name for your business!
We look forward to Tuesday night each week when we can work out as a couple. It is so convenient and motivating to have a weekly session together. Thanks!
At Body & Soul, the attention is private and discreet. Bruce, my trainer does all the thinking, and I pump the weights. It’s a new challenge each time as we continually refine and define to tone, strengthen and build muscle. Weightlifting saved me -- it has built my confidence which has helped me to battle stress. I can’t go without it, like I can’t go without chocolate!
Much love, K
Bruce, Where do I begin? You are one of those special people who have helped me through the darkest of my days. Your constant belief in me and constant encouragement has brightened my life. There have been days when I entered the studio feeling like I just could not, and should not, go on. I have cried, been silent, cranky, happy, joyous, felt defeated, felt on top of the world, and I could go on and on. You always accepted me where I was on any given day. With you, I never had to be more than what I was at that given moment. Thank you for teaching me how to accept myself for who I really am, not for how others want me to be. You opened the world of fitness to me. Exercising and being active are now a part of my life. I may never be a size 2 and I am OK with that, but I have a genuine desire to stay active and become healthier. Thank you for that gift, and for blessing the lives of so many people.
disclaimer:pricing and availability subject to change.
Early in his career, Bruce spent 17 years in customer service and management with Northwest Airlines, learning first-hand the importance of caring for the customer.
Bruce’s passion for working out, coupled with his genuine interest in people, led him to open Body & Soul. He has made several appearances on local television stations, churches and schools. He founded the GET FIT CLUB, an after-school fitness program, and currently operates this program.