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Tropical Smoothie Cafe
1040 Settlers Landing Rd
Hampton, VA 23669
Uber
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Menu
Toasted Sandwiches
Turkey Bacon Ranch Sandwich
$6.99
Bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta. 560 calories. Choose a side: Lays Oven Baked Original, Smokehouse BBQ, Simply Sea Salt, Jalapeno, Sea Salt & Vinegar. Would you like to customize your entrée?: No Bacon, No Tomatoes, No Spinach, No Cheese, No Lite Ranch. Would you prefer a substitution?: No chicken, Sub Beyond Meat : $0.50, Extra Chicken : $1.50.
Tropical Chicken Salad Sandwich
$6.99
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread. 610 calories. Choose a side: Lays Oven Baked Original, Smokehouse BBQ, Simply Sea Salt, Jalapeno, Sea Salt & Vinegar. Would you like to customize your entrée?: No Mixed Greens, No Tomato. Would you prefer a substitution?: No chicken, Sub Beyond Meat : $0.50, Extra Chicken : $1.50.
All Day Breakfast
Southwest Wrap Breakfast
$2.99
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo. 580 calories. Would you like to customize your entrée?: No Chicken, No Cheese, No Egg, No Spinach, No Tomato. Would you prefer a substitution?: No chicken, Sub Beyond Meat : $0.50, Extra Chicken : $1.50.
All American Wrap Breakfast
$2.99
Eggs, ham, bacon, cheddar and mozzarella. 430 calories. Would you like to customize your entrée?: No Bacon, No Ham, No Eggs, No Cheese, Extra Bacon : $0.50.
Toasted Flatbreads
BBQ Chicken Flatbread
$5.29
Hand-pulled chicken, coleslaw, cheddar cheese & sweet BBQ sauce. Choose a side: Lays Oven Baked Original, Smokehouse BBQ, Simply Sea Salt, Jalapeno, Sea Salt & Vinegar. Would you like to customize your entrée?: No BBQ Chicken, No Citrus Slaw, Sub Beyond Meat : $0.50, Extra BBQ Chicken : $1.50.
Chipotle Chicken Club Flatbread
$5.29
Bacon, chicken, tomatoes, romaine, pepper jack and chipotle mayo. 490 calories. Choose a side: Lays Oven Baked Original, Smokehouse BBQ, Simply Sea Salt, Jalapeno, Sea Salt & Vinegar. Would you like to customize your entrée?: No Bacon, No Tomatoes, No Cheese, No Chipotle Mayo. Would you prefer a substitution?: No chicken, Sub Beyond Meat : $0.50, Extra Chicken : $1.50.
Signature Wraps and Bowls
Baja Chicken
$6.99
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa. Served in a flour tortilla.Wrap [640 calories]. Bowl [470 calories]. Currently out of roasted salsa. Please select another sauce. Choose a style: Wrap, Bowl. Choose a side: Lays Oven Baked Original, Smokehouse BBQ, Simply Sea Salt, Jalapeno, Sea Salt & Vinegar. Would you like to customize your entrée?: No Rice, No Black Beans, No Cheese, No Avocado, No Pickled Onion. Would you prefer a substitution?: No chicken, Sub Beyond Meat : $0.50, Extra Chicken : $1.50.
Buffalo Chicken
$6.99
Tomatoes, romaine, mozzarella, buffalo sauce and lite ranch. Served in a flour tortilla. Wrap [510 calories]. Bowl [420 calories]. Choose a style: Wrap, Bowl. Choose a side: Lays Oven Baked Original, Smokehouse BBQ, Simply Sea Salt, Jalapeno, Sea Salt & Vinegar. Would you like to customize your entrée?: No Buffalo Sauce, No lite Ranch dressing, No Buffalo Sauce, No Tomatoes, No Mozzarella. Would you prefer a substitution?: No chicken, Sub Beyond Meat : $0.50, Extra Chicken : $1.50.
Classic Smoothies
Watermelon Mojito Smoothie
$4.99
Fresh watermelon, strawberry, lime & mint. Vegetarian. Gluten friendly. Would you like to customize your smoothie?: No Watermelon, No Strawberry, No Lime, No Mint. Would you like to customize your sweetness?: Sub Splenda (Reduces calories by an average of 211), Half Turbinado, No Turbinado (Reduces calories by an average of 235).
- Add Almonds (Vegetarian) (Gluten Friendly)
- $0.99
- Add Chia Seeds (Vegetarian)
- $0.99
Sunrise Sunset Smoothie
$4.79
Strawberries, pineapple, mango and orange juice. Vegetarian. Gluten friendly. 360 calories. Would you like to customize your smoothie?: No Strawberries, No Pineapple, No Mango, No Orange Juice. Would you prefer a different preparation?: Sub Splenda, Half Turbinado, No Turbinado.
- Add Almonds (Vegetarian) (Gluten Friendly)
- $0.99
- Add Chia Seeds (Vegetarian)
- $0.99