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The Mustard Seed: Natural Market & Cafe
969 Arsenal Street
Watertown, NY 13601
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Menu
Breakfast Menu
2 Eggs 2 Slices of Toast
Eggs made to order any style. Egg Preparation: Over Easy, Over Hard, Over Medium, Scrambled, Sunny-Side Up
- Regular $6.50
- Gluten Free $7.50
Vegan Tofu Scramble
Tofu, peppers, onions, daiya dairy free cheese and vegan sausage links
- Regular $7.50
- Gluten Free $8.50
Salads
Chef Salad
$9.00
Organic greens of the day, tomatoes, organic onion, organic carrot, eggs (hard-boiled or scrambled) and your choice of deli meat and cheese. Egg Preparation: Hard Boiled, Large +$2, Scrambled
Garden Salad
Organic greens of the day, organic tomato slices, organic onion slices, organic shredded carrot and any other organic veggies
- Small $7.00
- Large $9.00
Sandwiches & Wraps
Turkey Sandwich
Whole wheat bread, garlic vegan mayo, organic greens of the day, cheese of the day, tomato and turkey
- Regular $7.50
- Gluten Free $8.50
Turkey Wrap
Whole wheat bread, garlic vegan mayo, organic greens of the day, cheese of the day, tomato and turkey
- Regular $7.50
- Gluten Free $8.50
Vegan Sandwiches & Wraps
Hummus Sandwich
Organic Ezekiel sprouted grain bread, hummus, organic sprouts, organic shredded carrots, organic tomato slices and organic greens of the day
- Regular $7.00
- Gluten Free $8.00
Tofurkey Wrap
$7.50
Whole wheat wrap, tofurkey, organic tomato slices, dairy free cheese, garlic vegan mayo and organic greens of the day
Flatbread Paninis
Gluten Free Flatbread Paninis for additional charge
Grown-Up Grilled Cheese
Cheddar cheese, apple slices, walnuts, caramelized onions and garlic vegan mayo
- Regular $8.00
- Gluten Free $9.00
Roast Beef Panini
All natural roast beef, caramelized onions, roasted red peppers, baby spinach, swiss cheese and horseradish mayo on naan flatbread
- Regular $9.00
- Gluten Free $10.00