A Footlong's worth of protein? Yup! When you make it a Protein Bowl you'll get all of the Black Forest ham you'd get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies
Chicken & Bacon Ranch
Fuel your day with every last bite of chicken and bacon you'd get in your go-to Footlong, now in a bowl. Add veggies and ranch to the mix and it all adds up to a power packed Chicken & Bacon Ranch Protein Bowl
All Sandwiches
Black Forest Ham
Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories
Buffalo Chicken
Nothing says football season like Buffalo Chicken, and nothing says buffalo like Frank's RedHot®. So this Footlong Season™, order up the new, spicy Buffalo Chicken Footlong made with everyone's favorite sauce—Frank's RedHot®. Try it with lettuce, tomatoes and cucumbers!
Breakfast
Bacon, Egg & Cheese
Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies and sauce. Start the day right
Black Forest Ham, Egg & Cheese
Enjoy savory Black Forest ham, melted cheese, and egg - all on your favorite bread. Add your choice of veggies for a tasty way to start the day. Hello, delicious
Salads
Black Forest Ham
The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing
Chicken & Bacon Ranch
The Chicken & Bacon Ranch salad has tender all-white meat chicken with seasoning and marinade, topped with Monterey cheddar cheese, and bacon. All on top of crunchy greens and your choice of dressing. Aw yeah
Sides
Musselman's Apple Sauce
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste
Chocolate Chip
Soft, buttery, chock full of chips. What more can we say? Enjoy