The Stone Center for Yoga & Health is dedicated to providing yoga, yoga therapy and wellness programs, and yoga teacher trainings, that are safe, sensible, nurturing, and empowering for everyone, including those with injury, osteoporosis, back pain, and more. The Stone Yoga Teacher Training is accredited with the Yoga Alliance at the 200 and 300 level, giving teachers the opportunity to become 500 hour registered teachers. We also offer complementary services: stress management, meditation, relaxation, wellness programs, Reiki, bodywork.
to make holistic healing approaches such as yoga and yoga therapy, meditation, breathwork, stress reduction, bodywork, yogic philosophy and lifestyle teachings, ayurveda, and other modalities accessible to people of all ages, whether they are in the best of health, or coping with health issues, musculoskeletal problems, stress, or other life challenges
to provide professional training for those wishing to teach yoga or deepen their understanding of yoga, yoga therapy, meditation, philosophy and other healing arts
to reach out to the community via workshops, corporate programs, school programming, lectures, presentations and volunteer efforts