farmers market mixed greens, avocado, cherry tomatoes, croutons, parmesan cheese and caesar dressing
substitute vegan mozzarella (ef, df)
$9.00
$13.00
Spiritland Salad (gf, Sf, Ef, Df)
farmers market mixed greens, asparagus, tomatoes, apples, cucumber, sunflower seeds and your choice of dressing: mango vinaigrette, tahini, herbed balsamic-cider vinaigrette
$10.00
$14.00
Greek Village Salad (gf, Sf, Ef)
farmers market mixed greens, cucumber, kalamata olives, bell peppers, tomatoes, red onion, goat feta cheese and balsamic dressing
substitute vegan mozzarella (gf, ef, df)
$11.00
$15.00
Italian Grilled Avocado & Tomato Salad (gf, Sf, Ef, Df)
grilled avocado and tomatoes served with farmers market mixed greens in a balsamic vinaigrette. topped with red onions and pine nuts
$11.00
$15.00
Roasted Beet And Butternut Squash Salad (sf, Ef)
roasted beets and butternut squash served with farmers market mixed greens in a balsamic vinaigrette. topped with candied walnuts, gorgonzola, and a drizzle of beet reduction
gorgonzola may contain traces of gluten
substitute goat cheese (gf, sf, ef)
substitute vegan mozzarella (gf, ef, df)
zucchini, squash, leeks, mushrooms, and cherry tomatoes sauteed with fusilli brown rice pasta. served with baked tofu and parmesan cheese and your choice.
of marinara or a creamy mushroom sauce.
substitute vegan mozzarella (gf, ef, df)
$15.00
Substitute Organic Chicken (gf, Sf, Ef) Add$4.00
Ndian Vegetable Curry (gf, Sf, Ef, Df)
$16.00
a spicy curry with cauliflower, carrots, potatoes, tomatoes, peas & spinach served with brown basmati rice
Oriental Almond Stir-fry (gf, Ef, Df)
$16.00
baby bok choy, bean sprouts, zucchini, carrots, mushrooms, snow peas, red bell peppers & almonds served over jasmine rice with baked tofu, in a citrus-tamari sauce
Thai Coconut Yellow Curry (gf, Ef, Df)
$16.00
sauteed bean sprouts, red bell peppers, mushrooms, and snow peas in a yellow curry sauce served over jasmine rice with baked tofu
Raw Spinach Mushroom Lasagna (gf, Ef, Df)
$17.00
chilled zucchini noodles layered with savory marinated mushrooms, red bell peppers, spinach, and a raw nut ricotta. served with raw marinara
Greek Moussaka (ef, Df)
$18.00
layered eggplant, potatoes, ground soy and tomatoes, served with savory marinara. drizzled with balsamic reduction and finished with a creamy mushroom sauce
Asian Crusted Chicken (gf, Ef, Df)
$21.00
chicken breast crusted with asian five-spice and sesame seeds, served with wasabi mashed potatoes and green beans in a citrus-tamari sauce
Mediterranean Stuffed Chicken Breast (gf, Sf, Ef)
$22.00
chicken breast stuffed with spinach, goat cheese & sun-dried tomatoes served over butternut squash mashed potatoes and sauteed vegetables
Hawaiian Nut Crusted Sea Bass (gf, Ef, Sf, Df)
$25.00
macadamia nut crusted wild sea bass served over jasmine rice with grilled asparagus and a creamy citrus sauce
Japanese Crusted Halibut (gf, Ef, Df)
$25.00
wild pacific halibut crusted with toasted nori and gomasio. served on wasabi mashed potatoes with baby bok choy and citrus-tamari sauce
Pacific Stuffed Salmon (gf, Sf, Ef)
$25.00
wild pacific salmon stuffed with mushrooms and herbed goat cheese, served with jasmine rice and broccoli, in a saffron shrimp cream sauce
a local twist on a classic; sweetened with santa barbara wild flower honey.
Chocolate Mousse Cake (ef, Sf)
$9.00
milk chocolate mousse layered with whipped cream on a honey-granola crust topped with crushed macadamia nuts
Chocolate Macadamia Nut Bananas (gf, Sf)
$9.00
sauteed bananas served with vanilla bean ice cream, drizzled with chocolate & coconut caramel sauce and topped with crushed macadamia nuts
substitute soy ice cream
Flourless Chocolate Beet Cake (gf, Sf)
$9.00
a rich, dark chocolate cake made with shredded sweet beets served warm, topped with a scoop of mixed berry sorbet and sweet beet reduction
Vegan Chocolate Cake (ef, Df)
espresso flavored chocolate cake layered with chocolate cream.
$9.00
A La Mode Choice Of Ice Cream - Add$3.00
Apple-berry Crisp (ef, Df)
thinly sliced fuji apples and mixed berries layered on a spiced granola crust