1 Hour Appointment: Ease soreness, Reduce stress and center your mind, Improve sports performance and endurance, Improve muscle tone, All levels welcome, Increased body awareness.
Resistance Training and Yoga with Io
$22.00
1 Hour Appointment: Ease soreness, Reduce stress and center your mind, Improve sports performance and endurance, Improve muscle tone, All levels welcome, Increased body awareness. Includes bungee cords.
Class Hatha Yoga Session For An Intermediate Level
$22.00
1 Hour 30 Minute Appointment: Ease soreness, Reduce stress and center your mind, Improve sports performance and endurance, Improve muscle tone, All levels welcome, Increased body awareness.