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Ruggles Green
2501 Research Forest Dr
The Woodlands, TX 77381
Uber
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Main Menu
Breakfast Menu
Main Menu
Some menu items can be made gluten free upon request. Please ask your server.
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Ruggles Green Goat Cheese Salad
$11.00
Baby greens, arugula, toasted almonds, sliced granny smith apples, sun dried tomatoes, parmesan and warm texas goat cheese; tossed with our creamy sun dried tomato vinaigrette
gluten-free
Spicy Fish Tacos
$11.00
Your choice of grilled or fried tilapia, green and red cabbage, pico de gallo, herb aioli, queso fresco and spicy guava chipotle sauce on crisped corn tortillas and with a side of homemade habanero hot sauce; garnished with micro greens
gluten-free
All Natural Buffalo Burger
$13.00
98% lean all natural buffalo burger with spring mix, tomato, house-made pickles, red onion and choice of swiss, cheddar, or mozzarella cheese; served on a whole-wheat bun and garnished with micro greens
dairy-free
Grilled Chicken Sandwich
$11.00
Marinated natural chicken breast, apple wood-smoked bacon, spring mix, tomato, house-made pickles, onion, fresh avocado, swiss cheese and homemade mango ranch dressing; served on a whole-wheat bun and garnished with micro greens
All Natural Beef Burger
$11.00
With spring mix, tomato, house-made pickles, red onion and choice of swiss, cheddar, or mozzarella cheese; served on a whole-wheat bun and garnished with micro greens.
dairy-free
Ruggles Green Atlantic Salmon Salad
$15.00
Mixed field greens, romaine, shredded carrots, farmers market boiled eggs, sourdough parmesan croutons, and queso fresco; tossed with mango ranch dressing and topped with chipotle honey seared salmon
gluten-free
Ruggles Green Blackened Shrimp Salad
$15.00
Mixed greens, fresh pineapple, fresh strawberries, dried mango, pistachios, blueberries and raisins; tossed with our organic, garlic-hemp poppy seed dressing and topped with blackened, grilled shrimp
dairy-free, gluten-free
Ruggles Green Margherita Pizza
$12.00
Fresh roma tomatoes, organic tomato sauce, roasted garlic, thyme, oregano, basil, fresh mozzarella and fontina cheeses, topped with extra virgin olive oil.
vegetarian
Grilled All Natural Turkey Burger
$11.00
All natural grilled turkey, honey dijon mustard, baby spring mix, tomato, house-made pickles, red onion, and choice of swiss, cheddar, or mozzarella cheese; served on a whole-wheat bun and garnished with micro greens; can be made Dairy-free
dairy-free
Texas Caesar Salad
$9.00
Crisp romaine, crispy capers, caramelized red onions, sun dried tomatoes, manchego and parmesan cheeses and sourdough croutons. Tossed with our creamy chipotle caesar dressing, croutons not added when requested as gluten-free
gluten-free
Appetizers
Hi Protein Hempenadas
$9.19
Three delicate empanadas made with high-protein hemp flour, wheat flour, raisins, cilantro, blended cheddar and mozzarella cheeses, and all-natural beef; served with roasted garlic cilantro sauce and peach chipotle sauce.
Mini Crab Cakes
$13.99
Three delicious mini crab cakes w bell pepper, onion, garlic in a roasted tomato cream sauce and topped with fresh cilantro and queso fresco.
Veggie Lettuce Wraps
$8.19
Three butter lettuce wraps filled with onion, yellow & red peppers, sesame oil, celery, mushrooms, zucchini, garlic, cilantro and organic quinoa; topped with avocado yogurt sauce, queso fresco and crispy quinoa strips.
vegetarian
gluten-free
Turkey Lettuce Wraps
$8.19
Three baby iceburg lettuce wraps filled with all natural ground turkey, black beans, corn, yellow & red peppers, shredded carrots; sautéed in a spicy soy glaze.
dairy-free
House Made Organic Chickpea Hummus
$9.19
Served with green manzanilla olives, sun-dried tomatoes and wood-fired flat bread.
vegetarian
dairy-free
- Can Be Made Gluten-Free
- $2.49
Organic Spinach Dip
$10.19
Blended organic spinach, artichoke hearts, cream cheese, parmesan, goat cheese, white wine, and ricotta cheese; served with kalamata olives, sun-dried tomatoes and wood-fired flat bread.
vegetarian
- Can Be Made Gluten-Free
- $2.49
Soups
Fresh Vegetable Minestrone
Made with local vegetables and gluten free quinoa elbow pasta.
vegetarian
dairy-free, gluten-free
- Cup $3.99
- Bowl $5.99
Roasted Corn Chowder
Topped with truffle oil and fresh cracked black pepper.
gluten-free
- Cup $3.99
- Bowl $5.99
French Onion
Served classic-style with swiss cheese and topped with sliced french baguette.
- Cup $3.99
- Bowl $5.99
Fire Roasted Tomato Basil
Served with crispy puff pastry dome and sliced mozzarella (cup size does not have puff pastry).
- Cup $3.99
- Bowl $5.99
Salads
Add goat cheese $1.99; Add grilled chicken or tofu $3.99; Add grilled or blackened shrimp or atlantic salmon $6.99. All dressings are made in-house. These include: balsamic vinaigrette, blue cheese, creamy chipotle caesar, creamy sun-dried tomato vinaigrette, honey mustard, orange honey, warm bacon vinaigrette, and garlic hemp poppy seed.
Kale Caesar
$8.99
Crisp romaine lettuce and local kale mixed with crispy capers, caramelized red onions, sun-dried tomatoes, manchego and parmesan cheeses and croutons; tossed with our creamy chipotle caesar dressing.
gluten-free
Ruggles Green Goat Cheese Salad
$11.19
Mixed greens, arugula, sun-dried tomatoes, sliced apples, parmesan cheese; tossed with our creamy sun-dried tomato vinaigrette with a warm goat cheese medallion and toasted almonds.
gluten-free
Spinach Salad
$8.99
Fresh spinach, boiled eggs, all-natural bacon, diced tomatoes, red onions, sliced portobello mushrooms, croutons, and queso fresco; tossed with our warm bacon vinaigrette.
gluten-free
Atlantic Salmon Salad
$14.99
Mixed greens, romaine, shaved carrots, croutons, boiled eggs, and queso fresco; tossed with mango ranch dressing and topped with chipotle-honey seared salmon.
gluten-free
Chicken Curry Salad
$12.99
Mixed greens, shaved carrots, jicama, raisins, dried mango, toasted almonds, fresh mint leaf and sliced oranges; tossed with our orange honey-yogurt dressing and topped with grilled curry chicken.
gluten-free
Honey Fried Goat Cheese & Arugula Salad
$12.19
A bed of arugula topped with fresh jicama, almonds, raisins, parmesan, shaved carrots, dried mango and cracked black pepper; tossed with our mango ranch dressing and a honey-fried goat cheese medallion on side.
vegetarian
Ruggles Green Blackened Shrimp Salad
$14.99
Mixed greens, fresh pineapple, fresh strawberries, dried mango, pistachios, blueberries, and raisins; tossed with our garlic-hemp poppy seed dressing and topped with blackened shrimp.
dairy-free, gluten-free
Oh Kale Yeah
$11.99
Fresh, locally sourced kale massaged in avocado with lemon juice, tomatoes, red onions, dried mango, carrots, strawberries and topped with roasted pumpkin seeds.
Tacos
All tacos served with side of house-made habanero hot sauce and garnished with micro greens.
Spicy Fish Tacos
$11.19
Your choice of grilled or fried tilapia, green and red cabbage, pico de gallo, cilantro, roasted pepperherb aioli, queso fresco, and spicy peach chipotle sauce on warm corn tortillas; can be made Gluten-free.
Spicy Shrimp Tacos
$12.99
Sauteed baby shrimp, shredded romaine lettuce, capers, pico de gallo, cilantro, roasted pepper herb aioli, queso fresco and spicy peach chipotle sauce on warm corn tortillas.
gluten-free
Spicy Chicken Tacos
$9.99
All-natural zaatar-crusted, roasted chicken, topped with sauteed red onions, yellow & red peppers, fresh avocado, queso fresco, cilantro, and spicy siracha peach chipotle sauce on warm corn tortillas.
gluten-free
Super Veggie Tacos
$9.99
Three warm corn tortillas topped with black bean spread, grilled portobello mushrooms, garlic cilantro sauce, corn salsa, shredded carrots, fresh avocado slices and queso fresco.
vegetarian
gluten-free
Sandwiches, Burgers & Paninis
All burgers served with choice of sweet potato fries, house-cut french fries or our organic quinoa salad. Fresh fruit with home-made hemp poppy seed dressing can be substituted for $0.49 more. All burgers can be made dairy free. Gluten-free hamburger buns are available for a $1.99 Charge. All sandwiches served with choice of sweet potato fries, house-cut french fries or our organic quinoa salad.
All Natural Beef Burger
$11.19
All-natural beef with mixed greens, tomato, house-made pickles, red onion,and choice of swiss, cheddar, or mozzarella cheese; served on a whole-wheat bun and garnished with micro greens.
Veggie Nut Burger
$9.19
Veggie patty made with sautéed vegetables, potatoes, hemp protein, almonds, fresh corn, bread crumbs, and organic hummus; topped with mixed greens,tomato, house-made pickles, red onion, and choice of swiss, cheddar, or mozzarella cheese. Served on a whole-wheat bun and garnished with micro greens; can be made Dairy-free.
vegetarian
Grilled All Natural Turkey Burger
$13.19
All-Natural grilled turkey, honey dijon mustard, with mixed greens, tomato, house-made pickles, red onion, and choice of Swiss, cheddar, or mozzarella cheese; served on a whole-wheat bun and garnished with micro greens
All Natural Buffalo Burger
$13.19
Lean, all-natural buffalo burger with with mixed greens, tomato, house-made pickles, red onion, and choice of Swiss, cheddar, or mozzarella cheese; served on a whole-wheat bun and garnished with micro greens.
All Natural Kobe Beef Burger
$14.99
All-natural kobe beef, mixed greens, tomato, house-made pickles, grilled red onion, and choice of swiss, cheddar, or mozzarella cheese; served on a whole-wheat bun and garnished with micro greens.
Roasted Chicken Sandwich
$9.99
All-natural herb roasted chicken sauteed with plantains, all-natural bacon, cilantro, red and yellow bell peppers, and black beans in a marinara sauce; topped with fresh mozzarella, mixed greens, tomato, house-made pickles, red onion and home-made peach chipotle dressing; served on a whole-wheat bun.
Organic Egg Sandwich
$9.99
Two local, organic eggs fried, with all-natural ham, cheddar and swiss cheese grilled and served on sourdough; served open-faced and garnished with micro greens.
Grilled Chicken Sandwich
$11.19
Grilled all-natural chicken breast, all-natural bacon, mixed greens, tomato, house-made pickles, onion, fresh avocado, swiss cheese and homemade mango ranch dressing; served on a whole-wheat bun and garnished with micro greens.
Chicken Salad Sandwich
$9.99
Chicken salad made with all natural roasted chicken, celery, pecans, cranberries, green onions, housemade mayonnaise spread and parsley; served on whole-wheat pain de mie
Turkey Meatball Panini
$9.19
All-natural turkey meatballs, mozzarella, swiss and cheeses, slow cooked organic tomato sauce, and red and yellow peppers on whole-wheat pain de mie.
Cuban Pork Panini
$9.99
Roasted all-natural pork, caramelized onions, roasted poblano peppers, cilantro, mozzarella, and our peach chipotle dressing on whole-wheat baguette.
Cheese Steak Panini
$12.99
Thin-sliced new york strip steak sauteed with bell peppers, onions, mushrooms in a worcestershire demi-glace with melted provolone cheese and topped with a fresh pepperoncini in whole-wheat pain de mie.
Chicken Caesar Wrap
$8.99
Sliced, all-natural grilled chicken, romaine lettuce, red onions, parmesan and manchego cheese, topped with house-made caesar dressing and wrapped in a chipotle tortilla.
Veggie Wrap
$8.99
Fresh, house-made organic hummus, grilled portobello mushrooms, zucchini, poblano pepper, sliced carrots, fresh spinach wrapped in a spinach tortilla.
vegetarian
Pastas
Our great tasting quinoa pasta is used for all gluten-free requests. All pastas garnished with micro greens.
Spicy Shrimp Pasta
$14.99
Organic, whole-wheat spaghetti pasta with spicy shrimp, basil chiffonade, roasted garlic, shallots, red, yellow, and jalapeño peppers, ricotta, parmesan, and manchego cheese, with slow-cooked, organic tomato cream sauce with lobster base.
Quinoa Mac & Cheese
$9.99
Quinoa elbow pasta with mozzarella, parmesan, and sharp cheddar cheese topped with fresh basil.
vegetarian
gluten-free
Grilled Salmon Pasta
$16.19
Quinoa linguini pasta, fresh grilled salmon topped with pesto, fresh tomatoes, sun-dried tomatoes,shallots, diced jalapenos, queso fresco, kalamata olives, capers, and roasted garlic in a fresh pesto cream sauce with lobster base.
gluten-free
Spicy Southwest House Roasted Chicken Pasta
$11.99
Quinoa linguini pasta, roasted all-natural chicken, black beans, tomatoes, shallots, red and yellow bell peppers, jalapeños, roasted garlic, queso fresco, sweet plantains and slow cooked organic tomato sauce with vegetable stock; finished with butter and fresh pico de gallo.
gluten-free
Quinoa Linguini and Turkey Meatballs
$11.99
Quinoa linguini pasta, all-natural turkey meatballs, roasted garlic, shallots, slow-cooked organic tomato sauce with vegetable stock, fresh basil, chopped cilantro and parmesan cheese.
Crab and Shrimp Pasta
$16.99
Quinoa linguini pasta with spicy shrimp, jumbo lump crab, red, yellow, and jalapeño peppers, shallots, fresh corn, roasted garlic, avocado in a fresh avocado cream sauce with lobster base; finished with pico de gallo and cilantro and topped with fresh parmesan.
gluten-free
Spicy Roasted Vegetable Pasta
$11.99
Angel hair pasta, sautéed bell pepper, shallots, garlic in a sweet and sour soy glaze and topped with tempura vegetables.
gluten-free
Wood Fired Pizzas
Vegetables are locally grown and/or organic when affordable and available. Our pizza dough is made in house using organic wheat flour. Our pizza sauce is made in house using organic tomatoes. All of our pizzas can be made gluten-free for an additional charge of $3.99.
Hawaiian Barbq Pizza
$13.99
All-natural roasted chicken and ham glazed with house-made barbq sauce with grilled pineapple, mozzarella and fontina cheese and topped with fresh, chopped cilantro.
Fresh Margherita Pizza
$12.19
Fresh roma tomatoes, organic tomato sauce, roasted garlic, thyme, oregano, basil, fresh mozzarella,shredded mozzarella, and fontina cheeses; topped with extra virgin olive oil.
vegetarian
Local Veggies Pizza
$12.99
Roasted tomatoes, eggplant, zucchini, mushrooms, red onion, garlic, mozzarella, fontina and feta cheeses and pesto sauce; topped with baby arugula and balsamic vinegar.
vegetarian
All Natural Pepperoni Pizza
$12.99
Fresh, organic tomato sauce, all-natural pepperoni, basil, thyme, mozzarella, fontina, and parmesan cheese.
All Natural Roasted Chicken Pizza
$13.19
All-natural roasted chicken, caramelized onions, roasted garlic, crème fraiche, kalamata olives, sun-dried tomatoes, basil, jalapeños, mozzarella and fontina cheeses.
Dale's Pizza
$12.99
All-natural bacon, all-natural ham, crème fraiche, basil, fresh thyme, roasted garlic, fontina and mozzarella cheese; topped with sea salt and cracked black pepper.
Desserts
All desserts served with dark chocolate trellis (Gluten Free). All desserts are $6.99 Each and serve two people comfortably. Gluten-free desserts add $0.99. Choose from our large variety of house-made desserts:
Award Winning White Chocolate Bread Pudding
$6.99
vegetarian
Hi Protein Hemp Brownie
$6.99
vegetarian
Domino Cake
$6.99
vegetarian
Creme Brulee
$6.99
vegetarian
gluten-free
Carrot Cake
$6.99
vegetarian
Pink Velvet Cake
$6.99
vegetarian
Tres Leches
$6.99
vegetarian
Creme Brulee Cheesecake
$6.99
vegetarian
Fresh Baked Cookies
$2.29Lemon Bars
$2.29Side Dishes
Substitute sides on sandwiches or burgers for $1.99 Extra. Add a side salad for $2.49 Extra.
Fresh Fruit
$3.99
With organic hemp poppy seed dressing.
vegetarian
dairy-free, gluten-free
Grilled Asparagus
$3.99
With lemon and parmesan.
vegetarian
gluten-free
House Cut French Fries
$3.99
Made fresh daily.
vegetarian
dairy-free, gluten-free
Sweet Potato Fries
$3.99
Voted best in houston.
vegetarian
dairy-free, gluten-free
House Side Salad
$3.99
With homemade creamy tomato vinaigrette.
House Caesar Salad
$3.99
With caesar dressing on the side.
Roasted Cauliflower in Olive Oil
$3.99Organic Quinoa Salad
$3.99
Organic quinoa, tomatoes, green onion, chopped pecans, raisins, lemon, olive oil, fresh mint.
Kids Menu
(For sprouts 12 years old and younger only) all items, except kid's cheese pizza, are served with choice of sweet potato fries, french fries, quinoa tabouli or fresh mixed fruit. All meals include fountain drink, milk, or juice. *Kids live well.
All Natural Beef Burger
$5.49
All-natural beef and choice of swiss or cheddar cheese, served on a whole-wheat bun.
- Add Tomato-lettuce-pickle Set Up
- $1.99
All Natural Chicken Tenders
$5.49
All-natural roasted chicken seasoned in gluten-free tempura batter.
gluten-free
Kids Grilled Cheese Panini
$5.49
Cheddar and mozzarella cheeses on fresh sourdough.
- All-Natural Ham
- $0.99
Kids Quinoa Mac & Cheese
$5.49
Quinoa elbow pasta with mozzarella, parmesan, and sharp cheddar cheese.
gluten-free
Kids Organic Cheese Pizza
$8.99
Organic tomato sauce, organic wheat flour dough, and mozzarella and fontina cheeses.
vegetarian
Kids Linguini Pasta*
$5.49
Quinoa linguini in choice of olive oil, fresh marinara, or alfredo sauce.
vegetarian
gluten-free
- Add Two Turkey Meatballs
- $1.99
Beverages
Our teas and coffee are always organic. We offer 16 oz size only. We serve organic, fair trade coffees, custom roasted for us by katz coffee. We offer a variety of local, domestic, and foreign beers. Please check our wine menu for organic, biodynamic, and other great wine varieties.
Hot or Iced Gourmet House Brew
$2.49Espresso
- Single $1.99
- Double $2.99
Cappuccino, Cafe Latte
$3.49Cafe Mocha
$4.09Organic Hot and Cold Teas
$2.79Fountain Drinks
$2.79
We also offer a variety of bottled sodas, sparkling waters, and fruit drinks that incorporate pure cane sugar with minimal additives.
Breakfast
Strawberry Multi Grain Waffle
$8.00
With strawberries, whipped cream, maple syrup & sausage or jalapeno bacon
Gluten Free Lemon Poppyseed Pancakes (2)
$8.00
With strawberries, whipped cream, maple syrup & jalapeno bacon or turkey links
gluten-free
Pancakes
$7.00
With strawberries, whipped cream, maple syrup & jalapeno bacon or turkey links
Crab and Avocado Omelette
$12.00
Three egg omelette with crabmeat, avocado, pico de gallo, mozzarella & cheddar cheese. Topped with spicy ranchero sauce & served sourdough toast, and your choice of scalloped potatoes, potatoes o'brien, or fresh fruit
"Green Legs" Omelette
$9.00
Three egg omelette with spinach, artichokes, ricotta cheese, goat cheese & cream cheese. Served with sourdough toast, and your choice of scalloped potatoes, potatoes o'brien, or fresh fruit
Spicy Blt with Avocado
$7.00
Toasted 9-grain bread with jalapeno bacon, lettuce, tomato, avocado & chiptole mayo. Served with au gratin scalloped potatoes, potatoes o'brien, or fresh fruit
- Add Egg
- $1.50
Huevos Rancheros
$8.00
Two crispy tostadas with black bean spread, two eggs over easy & queso fresco. Topped with spicy ranchero sauce & served with au gratin scalloped potatoes, potatoes o'brien or fresh fruit
vegetarian
gluten-free
Eggs Benedict Florentine
$12.00
English muffin with spinach, all natural ham, & poached eggs. Topped with hollandaise sauce, & served with au gratin scalloped potatoes, potatoes o'brien or fresh fruit
Scrambled Egg Pizza
$8.00
With crème fraiche, mozzarella & fontina cheese, scrambled eggs & basil
Spicy Breakfast Pizza
$12.00
With jalapeno cream sauce, mozzarella & fontina cheese, sausage, egg, red onion, spinach, crispy potato strips & basil. Topped with an egg over easy
Local Egg Sandwich
$10.00
Two fried, local eggs with all-natural ham, cheddar & swiss cheese. Served open-faced on 9-grain bread. With au gratin scalloped potatoes, potatoes o'brien or fresh fruit
Breakfast Plate
$8.00
Two pancakes with o'brien potatoes, two eggs your way, and your choice of bacon or turkey link
Kids
French Toast and Berry Sandwich
$5.50
Sourdough french toast w fresh whipped cream, cream cheese & strawberries. Finished with cinnamon powdered sugar
vegetarian
Scrambled Eggs
$5.00
With turkey link or bacon & two kids pancakes