provides 65 vitamins, minerals, amino acids, and essential fatty acids. it is the most nutrient dense food known to mankind, and a rich source of chlorophyll
One Oz$4.00
Two Oz$6.00
Purchase a bottle of E3 LIVE$35.00
Smoothies
100% organic fruit + vegetables - no fillers, ice or added sugars
Everyday Sunshine
$9.00
pineapple, apple, orange, golden beet, fresh turmeric root
scrambled egg or tofu, ancient grain toast, POM-berry jam, fruit
gluten-free
$9.00
Add sautéed lacinato kale^$2.00
In Season Scramble^
$12.50
scrambled egg or tofu with farm vegetables -served with harvest hash, ancient grain toast, and POM-berry jam
gluten-free
Daily Scramble^
$12.50
see chalkboard for today’s scramble style - served with harvest hash, ancient grain toast and POM-berry jam
gluten-free
Breakfast Burrito^
scrambled egg or tofu, potato, sweet potato, cheese, tepary beans and farm vegetables wrapped in a spinach tortilla
gluten-free
$11.00
Add enchilada style*$2.00
Avocado Sandwich^
$10.50
ancient grain baguette sandwich with seasoned egg or tofu, avocado, tomato, cheese, macadamia basil pesto, and sunflower sprouts
gluten-free
Green Garden Protein Bowl
$10.50
scrambled egg or tofu with farm vegetables & kale - topped with avocado, macadamia-basil pesto and sunflower sprouts
gluten-free
Lumberjack^
$12.00
ancient grain bread sandwich with seasoned egg or tofu, tempeh bacun, tomato, chipotle aioli, avocado, and cheese - served with harvest hash
gluten-free
Wild Western Tacos^
$12.00
two spelt tortillas stuffed with egg or tofu, sprouts, pico, seasonal vegetables, yukon potato, sweet potato, cheese, avocado, and salsa
gluten-free
Small Bites
Gila Monster Nachos
$13.00
blue corn chips layered with tepary beans, walnut ‘meat’, cheese, pico de gallo, enchilada sauce and chimichurri sauce
gluten-free
Local Hummus Plate^
$10.50
farm vegetables, olives, sunflower sprouts, house made hummus & ancient grain flatbread
gluten-free
Root Vegetable Fries
$6.00
with pomegranate BBQ
gluten-free
Soup + Salad
Soup of the Day
always vegan & gluten free
vegan
gluten-free
Cup$5.00
Bowl$7.00
Soup & Half Sandwich Or Wrap^
$11.00
today’s soup with: california love wrap, rainbow wrap, b.l.t, mediterranean wrap or grilled cheese napoleon
gluten-free
Soup & Half Salad
$11.00
served with kale salad, apple miso salad or daily salad
gluten-free
RAW super green kale salad
marinated lacinato kale, power greens, spiral beet, carrot, avocado, chopped farm veggies, sunflower seeds, hemp seeds, sunflower sprouts, golden flax crackers & creamy sunflower lemon dressing on the side
gluten-free
Small$9.00
Large$13.00
POM strawberry salad
power greens, sunflower sprouts, strawberries, avocado, candied pecans, POM-berry dressing
gluten-free
Small$9.00
Large$13.00
Market Salad
see chalkboard for today’s salad
gluten-free
Small$9.00
Large$13.00
Side + Extra
Harvest Hash
$5.00
yukon gold potatoes & sweet potatoes with farm veggies
Tempeh Bacun
$3.50
gluten-free
Toast & Pom Berry Jam^
$3.50
gluten-free
Two Eggs
$4.00
gluten-free
Scrambled Tofu
$4.00
Seasonal Fruit Bowl
$6.00
gluten-free
Sesame Tamari Tofu
$4.00
gluten-free
Avocado
$2.00
Quinoa
$4.00
gluten-free
Tepary Beans
$4.00
gluten-free
Chipotle Aioli
$0.50
Salsa Or Pico
$0.50
Chips & Salsa
$4.00
gluten-free
Ancient Grain Almond Toast^
$6.00
ancient grain toast, almond butter, POM-berry jam, seasonal fruit sprinkled with granola
gluten-free
Sandwiches + Warps + Rolls
served with a side choice: POM strawberry salad, kale salad or hummus & veggies - substitute root vegetable fries or a cup of soup for $2
California Love Wrap^
$14.00
spinach wrap stuffed with smoky tempeh bacun, garden ‘cream cheese’, avocado, greens, red onion & tomato - served with baja sauce
gluten-free
Raw! Everything Bagel Sandwich
$14.00
everything bagel (made in house from nuts, seeds & veggies), garden ‘cream cheese’, tomato, avocado, sunflower sprouts, carrot, red onion, cucumber
gluten-free
Raw! Rainbow Wrap
$14.00
two giant collard leaves stuffed with almond ‘cheese’, avocado, tomato, carrot, red & yellow peppersserved with sunflower ranch dip and golden flax crackers
gluten-free
Sunizona B.L.T^
$13.00
ancient grain bread sandwich with chipotle aioli, sunflower ranch dressing, tempeh bacun, power greens, sunflower sprouts avocado, red onion, Sunizona tomatos
gluten-free
Mediterranean Wrap^
$14.00
spinach wrap stuffed with house-made hummus, macadamia basil pesto, kalamata olives, power greens, avocado, red onion, tomato, carrot, sprouts, red & yellow peppers
gluten-free
Green Bandito Burrito^
grilled spinach wrap stuffed with broccoli, spinach, avocado, jalapeno, quinoa, cheese, baja sauce, chimichurri sauce and seasoned tofu - served with salsa
gluten-free
$14.00
Add enchilada style*$2.00
No tofu** / sub walnut meat for$1.50
Grilled Cheese Napoleon^
$15.00
three layer sandwich on ancient grain bread with melted cheese, macadamia basil pesto, tomato & sautéed farm veggies
gluten-free
Raw! Arizona Roll
$14.00
nori seaweed rolled with almond ‘cheese’, avocado, carrot, purple cabbage, rainbow bell peppers, and cucumber- served with sweet chile tamari sauce and sunflower sprouts
gluten-free
Bowls
served with your choice: ‘chicken’ or tofu (sub walnut meat for $1.50)
Love the Whales Mac n’ Cheez Bowl
$12.00
elbow pasta with spicy cheezy sauce, farm vegetables, pico de gallo, topped with avocado (no protein choice) (proceeds from the love the whales bowl go to the Sea Shepherd Conservation Society)
gluten-free
Bountiful Bowl
$12.00
tepary beans, walnut taco ‘meat’, power greens, avocado, pico de gallo, blue corn chips, baja sauce & salsa over quinoa
gluten-free
Dragon Bowl^
$13.00
farm vegetable & broccoli stir fry with sweet chile tamari sauce over quinoa
gluten-free
Teriyaki Bowl^
$13.00
farm vegetable & broccoli stir fry with teriyaki sauce over quinoa
gluten-free
Elephant Curry Bowl^
$14.00
farm vegetable & broccoli stir fry with yellow curry sauce over quinoa (proceeds from the elephant bowl go to wildlife SOS organization to help elephants)
gluten-free
Favorites
Daily Pizza (see today’s chalkboard)
$15.00
ancient grain pizza crust with today’s toppings. Served with kale salad, POM-berry salad or hummus & veggie sticks
POM Burger (see today’s chalkboard)
$14.00
today’s burger on an ancient grain bun (or green leaf) with fixings - served with root vegetable fries, and pomegranate BBQ. With choice of kale salad, POM-berry salad or hummus & veggie sticks
Naked Burger (today’s burger patty with all the fixings)
$13.50
instead of the bun, served on a giant green kale salad
Raw! Tacos Vivos
$14.50
two purple cabbage taco shells stuffed with walnut taco ‘meat’, pico, baja sauce, sunflower sprouts & avocado - served with a super green kale salad
gluten-free
Tucson Tamale Plate
$16.00
two local tamales made from roasted sweet potato mixed with sundried tomato wrapped in savory yam masa - served with tepary beans, enchilada sauce, avocado and POM-berry salad
gluten-free
Daily Quesadilla (see today’s chalkboard)
$14.00
spinach tortlilla stuffed with a unique seasonal filling & melted cheese - With choice of kale salad, POM-berry salad or hummus & veggie sticks
gluten-free
Kids Menu
for children 12 and under. served with farm veggie sticks or seasonal fruit & half a cowgirl cookie or coconut ‘ice cream’ sunday
Quesadilla^
$6.00
spelt tortilla stuffed with melted cheese & tepary beans
gluten-free
Lil’ scramble^
$6.00
scrambled egg or tofu with cheese, toast & POM berry jam
gluten-free
Mac n’ Cheez
$6.00
noodles with cheez sauce
gluten-free
A B & J^
$6.00
ancient grain bread sandwich with almond butter and POM-berry jam
gluten-free
Kids Smoothies
Berry Banana
$5.00
banana, strawberry, orange juice
Chocolate Monkey
$5.00
banana, almond butter, almond milk, house chocolate syrup