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Paul Dunsdon Therapeutic Massage
321 N Mall Dr Bldg 1
St. George, UT 84790
Uber
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About Us
What makes us different?
Whether your needs range from stress busting relaxation
therapeutic rehabilitation or the performance enhancing results of sports massage we have you covered.
We continue to be the leading example of what Sports Massage is for the Southern Utah area
Our team of dedicated volunteers and staff can be found at most of the major events in town
and Sports Massage of Dixie is an official sponsor of the St George City Races.
Did you know
According to the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) there are around 250 recognized modalities of massage and bodywork. So lets break it up into 3 categories to make it a little easier to understand. We hope the following helps.
Traditional Massage
The most common type of massage service that is often focused on self-indulgence & relaxation. It is the foundation of massage but has the reputation of being too gentile for those looking to resolve or manage pain and dysfunction in the body. Therefor it is mostly available at destination resorts, day spas and the in-home office. These services might include Swedish massage, Hot Rocks massage or Aromatherapy & Mud Wraps.
Holistic Health & Wellness
It is the current trend in our industry and seeks to gain recognition from the medical community as a way to complement a person's overall well-being through preventative measures and at times a non-scientific approach of treatment that is ineffective on some individuals. These services might include Reflexology, Acupressure or Reiki.
Therapeutic Massage
Based on the scientific method of evidence based treatment and employed worldwide by physical therapists, athletic trainers and sports teams from the collegiate to professional, Therapeutic and Sports Massage (both of which are the primary focus of our practice) as well as remedial and medical massage, are targeted to improving the performance of an individual. It is often anatomically specific work that targets and attempts to correct any unique physical dysfunction with a detailed & focused approach. These services might include Deep Tissue massage, Trigger Point Therapy, Proprioceptive Neuromuscular Facilitation (PNF) and Myofascial Release among many others.
Our Teams Support
Highlights include our teams support of and lead by Paul Dunsdon LMT as the Massage Team Captain for:
Ironman St George since its beginning in 2010
Ironman St George 70.3 US Pro championships since 2013
The St George Marathon since 2011
Not to mention the Huntsman World Senior Games- Basketball Tournaments and many others
Services & Pricing
Here is a list of our most popular services. In most cases our services are charged by the amount of time rather than treatment: We offer session lengths of 30, 60, 90, 120 Minutes at $1 per minute, Remember, when you schedule an appointment online you receive an automatic discount on all in-house services of one hour or more.
Custom Personalized Session
Our most popular service request Let's build a plan together that will be sure to meeting your specific needs and expectations.
Pre-Event Sports Massage
Taking into consideration the date of your event we will work to your comfort level so you are primed and ready for peak performance.
Post-Event Sports Massage
Speed your recovery time and ease the aches and pains of an event with this valuable set of techniques.
Sports Massage Maintenance
The ongoing stress and abuse your body takes can be better managed with the routine maintenance of sports massage. Keeping the muscles and joints working well together will help prevent injury and unnecessary wear and tear on the body.
Therapeutic Massage
Specially designed therapy with a goal oriented approach to manage chronic pain, correct dysfunction and support the healing process from minor injuries.
Deep Tissue Massage
A favorite among massage enthusiast... the techniques used in deep tissue massage address the muscles and structures closest to the bones. We use a combination of broad firm strokes and Trigger Point Therapy work while the recipient experiences a bittersweet type of pressure and greater relief.
Massage for Relaxation
A classic Swedish massage in the traditional sense with less pressure than many other types of massage. Sure to leave you feeling relaxed and refreshed.
Out Call Massage Services
On occasion we're able to bring many of our services to you. Our system is completely mobile so all you need to worry about is having enough space for us to set up in.