Choose your Bread: 9-Grain Wheat, Italian, Italian Herbs & Cheese, Artisan Flatbread
B.L.T. 6 Inch Regular Sub
$5.99
The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there's no scientific way of proving it, this B.L.T might be the most perfect sub in existence
Black Forest Ham 6 Inch Regular Sub
$5.49
Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories
Fresh Melts
Choose your Bread: 9-Grain Wheat, Italian, Italian Herbs & Cheese. Choose Cheese ?: American Cheese, Swiss, Provolone, Pepperjack
Ham & Cheese Melt
Your cravings called, and we answered with melty goodness and fresh veggies, too. The Ham & Cheese Melt combines Black Forest ham, fresh tomato and swiss and grills them all up to create an indulgent choice that's freshly made, too
Steak & Cheese Melt
$9.99
Grilled, melty and cheesy but also loaded with fresh vegetables? The Steak & Cheese Melt is just that, freshly made with onions and peppers and perfectly grilled to cover all your cravings
Protein Bowls
Black Forest Ham
$9.99
A Footlong's worth of protein? Yup! When you make it a Protein Bowl you'll get all of the Black Forest ham you'd get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies. Choose Cheese ?: American Cheese, Swiss, Provolone, Pepperjack
Chicken & Bacon Ranch
$10.29
Fuel your day with every last bite of chicken and bacon you'd get in your go-to Footlong, now in a bowl. Add veggies and ranch to the mix and it all adds up to a power packed Chicken & Bacon Ranch Protein Bowl
Salads
Choose Cheese: American Cheese, Swiss, Provolone, Pepperjack, Monterey Cheddar
B.L.T.
$7.99
Savory bacon. Crisp lettuce. Ripe tomatoes. All mixed with baby spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions
Buffalo Chicken
$7.79
Strips of delicious chicken coated in spicy buffalo sauce tossed with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of ranch dressing cools the spice. Very nice.
Sides
Musselman's Apple Sauce
$1.99
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste
Oatmeal Raisin
$0.79
Soft, chewy and delicious, our oatmeal raisin cookie is the perfect dessert, or snack
Back in 1965, Fred DeLuca set out to fulfill his dream of becoming a medical doctor. Searching for a way to help pay for his education, a family friend suggested he open a submarine sandwich shop.With a loan of $1,000, the friend—Dr. Peter Buck—offered to become Fred’s partner, and a business relationship was forged that would change the landscape of the fast food industry.The first store was opened in Bridgeport, Connecticut in August, 1965. Then, they set a goal of having 32 stores opened in 10 years. Fred soon learned the basics of running a business, as well as the importance of serving a well-made, high quality product, providing excellent customer service, keeping operating costs low and finding great locations. These early lessons continue to serve as the foundation for successful SUBWAY restaurants around the world.