What's wrong with this listing?
Mikido
3443 Carlin Springs Road
Falls Church, VA
Uber
MORE PHOTOS
Services
Grappling / Jiu-Jitsu / MMA
Duration: 1 hour; Free; In an engaging, high intensity class, you'll learn the grappling moves of the popular sport of grappling and jiu-jitsu. Grappling makes up the close-range half of MMA fighting. Pulled from the martial art of jiu-jitsu, grappling techniques teach you to control your opponent as you wrestle and throw each other to gain advantage in positioning. You'll gain total confidence in the strength and effectiveness of your moves, in class and out. It's a full body workout, paying attention to your legs, core, and upper body alike. And as your body grows stronger, your mind won't be left behind. Training will give you mental focus and clarity befitting the physical powerhouse you'll become.
Experience the exciting full body workout of Mixed Martial Arts with a focus on grappling and jiu-jitsu.
Practice intense hand-to-hand combat as you learn grappling techniques.
Improve your overall strength, endurance, and flexibility.
No experience necessary.
Note: This is a free-trial class for first time students only.
You will also receive a free week of classes starting on the day your first class is scheduled for.
Beginner MMA / Kickboxing
Duration: 1 hour; Free; Mix up your workout routine with a dose of Mixed Martial Arts (MMA). In an engaging, high intensity class, you'll learn the grappling moves of this popular sport. Kickboxing makes up the standing half of MMA fighting. Combining techniques from American kickboxing and Muay Thai, you'll learn the basic punches, kicks, and fancy footwork to keep your opponent on the move. You'll gain total confidence in the strength and effectiveness of your moves, in class and out. It's a full body workout, paying attention to your legs, core, and upper body alike. And as your body grows stronger, your mind won't be left behind. Training will give you mental focus and clarity befitting the physical powerhouse you'll become.
Experience the exciting full body workout of Mixed Martial Arts with a focus on kickboxing.
Practice the fundamental punches, kicks, and footwork of American kickboxing and Muay Thai.
Improve your overall strength, endurance, and flexibility.
No experience necessary.
Note: This is a free-trial class for first time students only.
You will also receive a free week of classes starting on the day your first class is scheduled for.
Kickboxing Basics
Duration: 1 hour; Free; In an engaging, high intensity class, you'll learn the grappling moves of this popular sport. Kickboxing makes up the standing half of MMA fighting. Combining techniques from American kickboxing and Muay Thai, you'll learn the basic punches, kicks, and fancy footwork to keep your opponent on the move. You will gain total confidence in the strength and effectiveness of your moves, in class and out. It's a full body workout, paying attention to your legs, core, and upper body alike. And as your body grows stronger, your mind won't be left behind. Training will give you mental focus and clarity befitting the physical powerhouse you'll become.
Experience the exciting full body workout of kickboxing.
Practice the fundamental punches, kicks, and footwork of American kickboxing and Muay Thai.
Improve your overall strength, endurance, and flexibility.
No experience necessary.
Note: This is a free-trial class for first time students only.
You will also receive a free week of classes starting on the day your first class is scheduled for.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.