What's wrong with this menu?
M Cafe de Chaya
11678 San Vicente Boulevard
Los Angeles, CA 90049
Uber
MORE PHOTOS
more menus
Main Menu
Kids Menu
Beverage Menu
Main Menu
Grab & Go Bento Boxes
an assortment of M Café favorites, boxed together for a quick, easy and satisfying meal on the go. Please ask about today’s selection
Sushi A La Carte
sushi is prepared with Koda Farms organic heirloom-variety Kuhoko Rose brown rice, almond “rice” available
Garden Hand Roll
$2.75
avocado, cucumber, daikon sprouts, carrot, braised tofu, umeboshi paste & fresh shiso leaf
gluten-free
Shiitake-Avocado Roll*
sweet soy-glazed shiitake with avocado & cucumber
gluten-free
- (2) (ea) $2.75
Spicy Tuna Roll*
chopped tuna, seven-spiced soy-mayo, cucumber & avocado
gluten-free
- (2) (ea) $2.95
Fresh Salmon Cucumber Roll
grilled salmon, avocado & cucumber
gluten-free
- (2) (ea) $2.95
Spicy Shrimp Avocado Roll
chopped organic shrimp, seven spiced soy-mayo, cucumber & avocado
gluten-free
- (2) (ea) $2.95
Rainbow Roll (no rice)
almond sushi “rice” with a rainbow of assorted vegetables
gluten-free
- (2) (ea) $2.75
Inari Sushi
organic brown sushi rice stuffed inside a seasoned tofu pouch and garnished with a selection of tasty toppings
- Veg $2.25
- Seafood $2.50
M Café (Patisserie)
M Café’s Secret: no eggs, dairy or refined sugar. Everything is prepared with organic, whole food ingredients and natural grain sweeteners. Babycakes Pastries available
Breakfast Pastries
muffins, scones & more!
M Café Specialty Desserts
strawberry shortcake, tiramisu, fruit tart and more!
Whole Cakes Available
please order 24 hours in advance
Cold Beverages
Fresh Squeezed Fruit & Vegetable Juices available
M Café Water
$2.00San Pellegrino
$3.95Carafe of M Café Iced Tea
$3.95
iced minty green tea, barley tea or organic black tea
Organic Orange Juice
- $4.50
- $5.25
M Lemonade
$3.95M Crafted Lemonades
$4.50Izze Natural Soda
$3.75Soy, Rice or Almond Milk
$2.75M Café Iced Mocha
$5.25M Cafe Exclusive Agave-Sweetened Health-Ade Kombucha
$7.95Hot Beverages
choice of unsweetened soy, rice or almond milk
Organic Coffee
regular or decaf
- $2.95
- $3.50
Organic Espresso
regular or decaf
- $2.95
- $3.50
Soy Latte or Cappuccino
regular or decaf
- $4.50
- $5.25
Chai or Chai Latte
- $4.50
- $5.25
Loose Leaf Teas
$3.95
green, black or herbal
Kukicha
$4.25
roasted twig tea
Dark Roast Maté or Maté Latte
a stimulating coffee substitute
- $4.50
- $5.25
Breakfast
served weekdays until 11:30 am, extended brunch on weekends. substitute gluten-free bread, add $1
Scrambled Organic Tofu
$9.25
smoky tempeh bacon, sweet potato hash & grilled country bread
Breakfast Panini
$7.95
scrambled organic tofu, smoky tempeh bacon, soy mozzarella & macro ketchup on grilled focaccia
Oatmeal with Quinoa & Toasted Flaxseed
topped with fresh berries, banana and maple-glazed walnuts. Served with your choice of steamed rice, soy or almond milk and a side of organic maple syrup
gluten-free
- Full $7.95
- Half $5.95
Blueberry Multigrain Pancakes*
buckwheat, spelt & oat pancakes served with organic maple syrup & soy butter
- $9.25
- Add a Side of Tempeh Bacon $1.50
M French Toast
rustic pecan-cherry bread, hand dipped in a cinnamon & nutmeg-spiked batter and griddled until golden brown. Topped with crushed maple-glazed walnuts. Served with soy butter and organic maple syrup
- $10.25
- Add a Side of Tempeh Bacon $1.50
Vegan Benedict
$10.25
smoky tempeh bacon, tofu scramble, sliced tomato & steamed kale on grilled ciabatta, topped with soy hollandaise & chives
Breakfast Enchilada*
$10.75
scrambled organic tofu, smoky tempeh bacon, avocado & chili beans wrapped in a gluten-free brown rice tortilla, topped with melted soy cheese, red onion & fresh cilantro
gluten-free
Breakfast Burrito
$6.95
scrambled organic tofu, black beans, brown rice, fresh kale, salsa, and soy cheese wrapped in a gluten-free brown rice tortilla with a side of spicy chipotle sauce
gluten-free
Scottish Smoked Salmon Benedict*
$11.25
smoked salmon, sliced tomato, tofu scramble, and steamed kale on grilled ciabatta, topped with soy hollandaise & chives
M Café Breakfast Bento
cup of miso soup, heirloom brown rice or steamed quinoa, seasonal steamed vegetables with sesame sauce, garnished with hijiki seaweed & housemade pickles
gluten-free
- Tofu $12.00
- Salmon $14.00
- Black Cod $15.95
Soups
our delicious seasonal soups are prepared fresh daily
Organic Miso Soup
tofu, shiitake, wakame & scallions
gluten-free
- Small $3.95
- Large $6.50
Soup of the Season
please ask about today’s selection
- Small $3.95
- Large $6.50
M Fresh Fries
hand-cut and cooked in rice bran oil, with choice of house-made macro ketchup or spicy yuzu mayo
Thin-Cut Organic Fries
shiso, nori & sea salt
gluten-free
- Side $3.95
- Full $5.95
Hand-Cut Sweet Potato Fries
chili, sea salt & lime
gluten-free
- Side $3.95
- Full $5.95
Entrée Salads
The M Chopped*
$11.95
hearts of romaine & mesclun greens, avocado, cucumber, chickpeas, herb-baked tofu, scallions, umeboshi pickled radishes, carrots, roasted beets, tamari-roasted almonds, crumbled tempeh bacon and tofu-peppercorn ranch dressing
gluten-free
Baja M Chopped
$11.95
hearts of romaine & mesclun greens with avocado, cucumber, spicy black beans, roasted corn, tomato, crispy tortilla strips, chipotle ranch dressing & fresh lime
gluten-free
Tuna Tataki
$14.45
seared rare citrus-soy marinated tuna over mesclun greens with cucumber, avocado, carrots, red onion, grape tomato, daikon sprouts, wasabi mayo & ponzu vinaigrette
gluten-free
Grilled Salmon & Arugula Salad
$14.75
grilled organic salmon filet over wild arugula & mesclun greens, with asparagus, fire-roasted red pepper, red onion, carrot, cucumber and lemon vinaigrette
gluten-free
Teriyaki Tofu Salad
$10.75
teriyaki-grilled organic tofu over hearts of romaine & mesclun greens, with cucumber, avocado, grape tomatoes, shaved carrot, daikon sprouts, broccoli and carrot-ginger dressing
gluten-free
Gado-Gado Tempeh Salad
$11.95
lemongrass marinated tempeh with cucumber, carrot, bean sprouts, red onion, cilantro, roasted peanuts & frizzled onions over mesclun greens with peanut dressing
gluten-free
Sandwiches & Wraps
served on your choice of bread or lavash with choice of one signature deli salad any sandwich can be prepared as an entrée salad
Organic Egg-Less Salad Sandwich
organic tofu mixed with fresh dill, red onion, celery, dill pickle & vegannaise with sliced tomato and mesclun greens. available as a 1/2 sandwich & soup combo
- $8.95
- Substitute Gluten-free Bread, Add $1.00
Madras Tempeh Salad Wrap
masala-baked tempeh, brown basmati rice, toasted almonds, raisins, celery, bell peppers, crisp romaine & frizzled onions with curried soy-yogurt dressing. available as a 1/2 sandwich & soup combo
- $9.95
- Substitute Gluten-free Bread, Add $1.00
Wild Albacore Tuna Salad Sandwich
house-made Albacore tuna salad with crisp romaine, sliced tomato and shaved red onion. available as a 1/2 sandwich & soup combo
- $10.95
- Substitute Gluten-free Bread, Add $1.00
Wild Alaskan Salmon Salad Wrap
house-made herbed salmon salad with asparagus, wild arugula, carrots, radish, chives & lemon vinaigrette. available as a 1/2 sandwich & soup combo
- $10.95
- Substitute Gluten-free Bread, Add $1.00
Hummus & Falafel Wrap
roasted garlic hummus & mixed grain falafel with carrot, radish, cucumber, pickled red onion, alfalfa sprouts, crisp romaine & tahini-soy yogurt dressing. available as a 1/2 sandwich & soup combo
- $10.95
- Substitute Gluten-free Bread, Add $1.00
The California Club Sandwich*
$11.95
a triple-decker of smoky tempeh “bacon”, lettuce, tomato, avocado, carrots, sprouts & vegannaise
Combos
Big Macro Combo
$14.75
the Big Macro & small fries or mixed greens with a glass of iced minty green tea or lemonade
Soup & 2 Deli Salad Combo
$11.45
a small cup of seasonal or miso soup with a selection of two signature deli salads
gluten-free
Half Sandwich & Soup Combo
$7.95
choice of soup and 1/2 sandwich or wrap
Signature Salads
Kale with Spicy Peanut Dressing
Creamy Cole Slaw
Sesame Soba Noodle Salad
Scarlet Quinoa
Seasonal Deli Salads
please inquire
Signature Proteins
Dilled Organic Tofu Salad
Wild Salmon Salad
Curried Tempeh Salad
Albacore Tuna Salad
Grilled Organic Scottish Salmon Filet
Albacore Tuna Tataki
Teriyaki-Glazed Tofu
Seasonal Specialties
please inquire
Deli Case Combos
2 Signature Salad Combo
$8.953 Signature Salad Combo
$11.50M-Trio
mixed green salad with choice of one signature deli salad and one signature protein
- Veg $12.95
- Fish $14.75
Burgers & Hot Sandwiches
with choice of one signature deli salad / substitute gluten-free bread, add $1
The Big Macro*
$10.75
house-made whole-grain brown rice & vegetable patty, special sauce, lettuce, soy mozzarella, tomato, pickles, onion, and alfalfa sprouts on a toasted whole-wheat bun
Grilled Tuna Burger*
$14.25
house-made teriyaki glazed tuna burger with avocado, pickled red onions, daikon sprouts, spicy yuzu mayo and fresh shiso leaf on a toasted whole-wheat bun
Teriyaki Tempeh Burger
$9.95
teriyaki-glazed tempeh, braised shiitake mushrooms, pickled ginger & cucumber, shredded cabbage & vegannaise on a toasted whole-wheat bun
Carolina-Style BBQ Seitan Sandwich
$11.95
thinly sliced seitan baked in our own zesty BBQ sauce, piled high on a toasted whole-wheat bun with grilled onions, pickles and creamy cole slaw
Grilled Panini Margarita
$9.75
sliced tomato, soy mozzarella & basil-almond pesto on fresh focaccia, grilled to order
Tokyo TJ Tacos
soy & sake-marinated black cod or tofu in warm, sprouted corn tortillas with avocado, daikon sprouts, pickled onions, shredded cabbage and yuzu mayo served with choice of pinto or black beans, crispy corn chips and lime
- Black Cod $14.95
- Tofu $10.25
Whole-Grain Bowls
choice of Koda Farms organic heirloom-variety Kokuho Rose brown rice OR steamed organic quinoa. choose one protein: $9.95 tofu, $11.95 tempeh, $13.25 crispy seitan, $14.75 salmon, $15.95 black cod
Teriyaki Bowl*
with tempura or steamed seasonal vegetables, pickled daikon & carrot, and house-made teriyaki sauce
gluten-free
Bi-Bim Bop
with assorted Korean-style vegetables, spicy miso sauce & house-made kimchee
gluten-free
Thai Curry Bowl
with seasonal steamed vegetables, yellow coconut curry broth, frizzled onions, roasted cashews, cilantro & lime
M Café Macro Meal*
with steamed seasonal vegetables, kale & adzuki beans. Served with hijiki seaweed, house-made pickles, and your choice of carrot-ginger dressing or roasted sesame sauce
gluten-free
Seitan Katsu Bowl
$13.25
crispy seitan cutlet, tangy katsu sauce, seasonal steamed vegetables & shredded cabbage
M Café Noodle Bowls
pick your choice of noodle, protein and broth to create the ultimate macro-noodle bowl
Broth
Mild Miso
with green kale, abura-age, scallion, zucchini, bean sprouts & nori
Spicy Yuzu Miso
with baby bok choy, braised shiitake, wakame, tofu & shiso leaf
Yellow Coconut Curry
with seasonal vegetables, roasted cashews, frizzled onions & lime
Kushi Bento Box
Kushi Bento Box
with seasonal Japanese vegetables, heirloom brown rice or steamed organic quinoa, house-made pickles, hijiki seaweed, small miso soup & baby greens salad with carrot-ginger dressing or roasted sesame sauce
- Tofu $14.50
- Tempeh $14.95
- Crispy Seitan $15.75
- Salmon $16.50
- Black Cod $18.00
*M favorite item.
Breakfast
Organic Oatmeal
$3.75
topped with cinnamon-maple sugar and choice of raisins or sliced banana
Single Pancake
$2.75
choice of Blue-Beary Buckwheat, Banana, or Chocolate Chip. Served with maple syrup & soy butter
Scrambled Tofu & Tempeh Bacon
$4.50
with one slice of multigrain or sourdough toast
Lunch / Dinner
Available for kids 12 and under only
Kids Teriyaki Bento
heirloom brown rice, steamed vegetables with carrot-ginger dressing and choice of teriyaki tofu or salmon
- Tofu $4.25
- Fish $5.50
Almond Butter, Brown Rice Honey & Raisin (or) Banana Sandwich
$4.95
on multigrain or sourdough bread. Available plain or grilled
Grilled Soy Cheddar Cheese Sandwich
$4.95
on multigrain or sourdough bread. Served with organic carrot sticks & apple wedges
Mini Macro Burger with Organic Fries
$5.50
with soy cheese, pickles & macro ketchup on a mini whole grain bun
Gluten-Free Soy Cheese Quesadilla
$4.50
soy cheddar cheese in a griddled brown rice tortilla. Served with organic carrot sticks & apple wedges
M Crafted Juices
Green Day
Rich in chlorophyll, this rockin’ combination of fresh kale, parsley, cucumber and celery promotes cellular cleansing while helping to maintain the body’s acid/alkaline balance
- 12 oz $6.50
- 16 oz $8.25
- 32 oz $13.95
M Tonic
Packed with disease-fighting phytonutrients, this combination of beets, carrots, celery and ginger is a unique prescription for antioxidant, anti-inflammatory and detoxification support
- 12 oz $6.50
- 16 oz $8.25
- 32 oz $13.95
Pick Me Up
Blend of fresh-pressed carrots, apples and ginger to fight fatigue and increase focus
- 12 oz $6.50
- 16 oz $8.25
- 32 oz $13.95
Detox
Nutrient-dense greens, including kale, spinach and celery combined with a powerful trio of ginger, lemon and cilantro to create a delicious green elixir
- 12 oz $6.50
- 16 oz $8.25
- 32 oz $13.95
Lemon Kick in the Grass
A combination of green apples, ginger, lemon juice and a shot of wheatgrass-the ultimate liver cleanser!
- 12 oz $6.50
- 16 oz $8.25
- 32 oz $13.95
Maui Wowie
Cool down the body with this delicious combination of pineapple, green apples, cucumber and a shot of wheatgrass
- 12 oz $6.50
- 16 oz $8.25
- 32 oz $13.95
Boosts & Shots
Chia Seed
$1.00Lemon
$1.00Ginger
$1.50Chlorella
$2.50Maca
$2.50Spirulina
$2.50Wheatgrass
$3.25Cayenne
- N/C
M Crafted Lemonades
M Lemonade
- 16 oz $4.50
Green Lemonade
- 16 oz $4.50
Ginger Lemonade
- 16 oz $4.50
Seasonal Lemonade
please inquire
Cold Beverages
Iced Minty Organic Green Tea
$3.95Iced Organic Black Tea
$3.95Iced Latte
$5.25Iced Mocha
$5.25Iced Mate Latte
$5.25Iced Chai Latte
$5.25Iced Organic Cold Pressed Coffee
$4.25
Summertime only
Hot Organic Teas
Kukicha
$3.95
low-caffeine twig tea
Sencha
$3.95
Japanese green tea
Gen Mai Cha
$3.95
green tea with toasted brown rice
Peppermint
$3.95
caffeine-free
Chamomile
$3.95
caffeine-free
Bourbon Rooibos
$3.95
caffeine-free
Dark Roast Yerba Mate
$3.95
stimulating South American herb
Royal Earl Grey
$3.95
English black tea with bergamot
Masala Chai
$3.95
black tea with Indian spices
Mate Latte
$5.25
soy, rice or almond milk
Chai Latte
$5.25
soy, rice or almond milk
Hot Organic Coffee Beverages
Coffee
- Regular $2.95
- Large $3.50
Americano
- Regular $2.95
- Large $3.50
Espresso
- Regular $2.95
- Large $3.50
Latte
- Regular $4.50
- Large $5.25
Cappuccino
- Regular $4.50
- Large $5.25
Mocha Latte
- Regular $4.50
- Large $5.25
Vanilla Latte
- Regular $4.50
- Large $5.25
Hot Chocolate
- Regular $4.50
- Large $5.25