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Local Flow Health Bar
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575 Northeast 3Rd Street
Mcminnville, OR 97128
Uber
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Menu
Smoothies
Smoothies
Drinks
Smoothies Bowls
Toast
It's Lunchtime
Green Fuel Smoothies
$7.00
Banana, kale, spinach, apple, ginger, honey, avocado, turmeric and coconut water.
The Everyday Smoothies
$7.00
Berries, pear, coconut oil, coconut milk, orange juice.
Drinks
Smoothies
Drinks
Smoothies Bowls
Toast
It's Lunchtime
Kombucha
$4.00
Made by Lion Heart, On Draft, ask for seasonal flavors.
Matcha Latte
$3.00
Matcha, almond milk, agave, shaken.
Smoothies Bowls
Smoothies
Drinks
Smoothies Bowls
Toast
It's Lunchtime
The Wildcat
$10.00
Base – Acai, banana, apple juice. Top – Strawberries, blueberries and granola. Drizzled with honey and bee pollen.
Green Machine
$10.00
Base – Acai, granny smith apple, spirulina, spinach and kale. Top – Blueberries, banana, granola, chia seeds and bee pollen.
Toast
Smoothies
Drinks
Smoothies Bowls
Toast
It's Lunchtime
Avocado
$4.00
Avocado, chia seeds, pumpkin seeds.
Banana
$4.00
Banana, almond butter, honey.
It's Lunchtime
Smoothies
Drinks
Smoothies Bowls
Toast
It's Lunchtime
The Valley Bowl
$9.00
Choose rice or quinoa.Broccoli, kale, red onion and pumpkin seeds dressed in a savory roasted Dijon sauce and topped with crushed hazelnuts.
Thai Bowl
$9.00
Choose rice or quinoa.Tofu, cabbage, carrots, green onion, cucumbers, and peanuts topped with a sesame curry dressing and cilantro.
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General Info
575 Northeast 3Rd Street
Mcminnville, OR 97128
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971-261-2167