Served on Honey Wheat Bread (Spinach Wrap available). Includes Mayonnaise (or Vegenaise), Mustard, Cucumbers, Lettuce, Tomatoes, Soy Bacon Bits and Sprouts served with Chips, Fruit or Pasta Salad
Tuna, Turkey, Chicken Salad, Soy Turkey, Avocado
$7.95
Add Avocado
$1.50
Surf Shop Special
$8.50
Choice of 1/2 Sandwich with Soup or Salad served with Chips
Add Avocado
$0.90
Top Banana
$4.95
Peanut Butter, Honey, Banana, Apple, Lettuce served on Cinnamon Bread Peanut Butter, Bananas & Honey
Krunchy Kale Wrap
$9.45
Turkey, Avocado, Kale, Feta Cheese, Carrots, Cucumbers, Sunflower Seeds, Dried Cranberries, Tahini Dressing prepared in a Spinach Tortilla. Served with Chips, Fruit or Pasta Salad
Spicy Fresco Wrap
$8.95
Turkey, Fresh Guacamole, Cheese, Black Beans, Brown Rice, Lettuce prepared in a Spinach Tortilla and served with Chips, Fruit or Pasta Salad
Guacamole
Made to Order! Choice of Mild, Medium, Spicy topped with Cheese and served with a Bag of Chips
Small$7.95
Large$11.95
Soup & Salads
Jan's Classic Salad
$9.95
Choice of Protein, Cucumber, Tomatoes, Carrots, Sprouts, Mushrooms, Cheese, Sunflower Seeds and Mixed Greens with choice of Dressing: Herb, Light Italian, Homemade Ranch or Blue Cheese. Tuna, Turkey, Chicken Salad, Soy Turkey, Avocado
Add Avocado
$1.50
Earth Salad
$6.95
Our Version of the "house salad": Cucumber, Tomatoes, Carrots, Sprouts, Mushrooms, Cheese, Sunflower Seeds and Mixed Greens
Add Tuna, Turkey, Chicken Salad, Soy Turkey
$2.00
Add Avocado
$1.50
Kale Salad
$7.95
Kale, Avocado, Feta Cheese, Sunflower Seeds, Carrots and Dried Cranberries tossed in a Tahini Goddess Dressing
Add Tuna, Turkey, Chicken Salad, Soy Turkey
$2.00
Summer Salad
$10.95
Avocado, Blue Cheese Crumbles, Candied Walnuts, Apples, Carrots and Spring Mix Greens topped with Fresh Berries and served with a Raspberry Vinaigrette
Add Tuna, Turkey, Chicken Salad, Soy Turkey
$2.00
Santa Fe Cobb
$9.95
Eggs, Avocado, Cheese, Soy Bacon Bits, Black Beans, Corn, Tomatoes, Green Onions and Mixed Greens served with an Avocado Cilantro Greek Yogurt Dressing
Add Tuna, Turkey, Chicken Salad, Soy Turkey
$2.00
Tsunami Salad
$8.95
Avocado, Sliced Almonds, Edamame, Mandarin Oranges, Green Onions, Mint and Spring Mix Greens Served with a Peanut Ginger Dressing
Add Tuna, Turkey, Chicken Salad, Soy Turkey
$2.00
Fruit Salad
$6.95
Seasonal Fresh Fruit served with Yogurt
Soup
$5.50
A Delicious Selection of Fresh served with Chips or Crackers
Soup & Salad
$8.50
Soup and Side served with Chips or Crackers
Sub Kale or Pasta Salad
$1.50
Protein Bowls
Tuna, Turkey, Soy Turkey or Chicken Salad
$7.50
served with Carrots, Cucumbers, Tomatoes and Spike
Add Avocado
$1.50
The Fiesta
$8.95
Soy Turkey, Avocado, Cheese and Fresh Pico de Gallo served over Brown Rice
Smoothies
Extras: Chia Seed, Flax, Peanut Butter, Almond Butter, Hemp Protein Powder, Whey Protein Powder, Soy Protein Powder, Ice Cream, Carob, Coconut Oil, Gensing, Greek Yogurt & Maca $1.25 Acai Packet, Dragon Fruit $2. Create your own smoothie or juice blend!
Sunshine Berry
$6.95
Strawberries, Raspberries, Blackberries, Blueberries, Bananas and Orange Juice
Berry Bonanza
$6.95
Strawberries, Raspberries, Blackberries, Blueberries, Bananas and Raspberry Juice
Banana Date
$6.95
Bananas, Dates and Milk (or Soy)
Cool Strawberry
$6.95
Strawberries, Pineapple, Bananas and Pineapple/Coconut Juice
Blue Power
$6.95
Blueberries, Bananas, Protein Powder and Soy Milk
Refresher
$6.95
Mangos, Peaches, Pineapples, Bananas and Pineapple/Papaya Juice
Peanut Butter Banana
$6.95
Peanut Butter, Bananas, Milk (or Soy)
Pure Dragon
$6.95
Pitaya, Raspberries, Strawberries, Mangos, Bananas and Apple Juice
Vegan Chocolate Delight
$6.95
Cacao Powder, Carob Powder, Bananas, Dates and Almond Milk
Kaleicious
$6.95
Kale, Spinach, Apples, Pineapples, Bananas and Apple Juice
P.B. and Kale
$6.95
Kale, Strawberries, Peanut Butter, Blueberries, Bananas and Raspberry Juice
Chia Chia Bang Bang
$6.95
Mangos, Fresh Orange Juice, Chia Seeds, Vanilla Protein Powder and Bananas
Oats Nuts & Berries
$6.95
Blueberries, Almond Butter, Oats, Chocolate Protein Powder, Bananas and Cinnamon
Chilled Oats Filled with Natural Grains, Nuts, Green Apples, Currants and topped with Fresh Strawberries and Bananas
Avocado Toast
$6.25
Avocado, Lemon Juice Touch of Olive Oil, Chili Flakes served on Toasted Honey Wheat Bread served with Fruit
Acai Bowl
$7.95
Organic Acai blended thickly with Strawberries and Bananas, topped with Granola, Coconut, Bananas, Strawberries, Blueberries and a drizzle of Honey
Dragon Bowl
$9.25
Pitaya, Bananas, Mangos, Pineapple, Almond Milk topped with Granola, Coconut, Blueberries, Pineapple and a drizzle of Honey
Power Acai Bowl
$8.95
Organic Acai blended thickly with Strawberries, Protein Powder, Peanut Butter and Milk topped with Granola, Bananas and a drizzle of Honey
Danny's Bagel
$5.95
Choice of a Whole Wheat or Everything Bagel served with Light Cream Cheese, Tomatoes, Avocado, Cucumbers and Spike
Parfait
$3.95
Fresh Berries, Low Fat Yogurt (or Greek Yogurt) and Granola
Granola
$5.95
Served with Strawberries, Bananas and Milk
For The Kids
12 and Under
Sandwich
$5.25
(Turkey, Tuna, Avocado, Chicken or Soy Turkey) served on Honey Wheat Bread. Includes Mayonnaise, Mustard, Cucumbers, Tomatoes and Lettuce, Served with Grapes, Carrot Sticks and Chips