pulled chicken, hard-boiled egg, tomato, turkey bacon, avocado and corn bread croutons over mixed garden greens with crumbled blue cheese and low-fat ranch dressing
Vegetarian Soul
$10.00
black-eyed peas, roasted sweet potato, green apple, radish, pumpkin seeds, smoky gouda and corn bread croutons over baby romaine with roasted vidalia onion vinaigrette
Mango Jerk Salmon
$13.00
jerk spiced salmon, mango-mustard relish, dried cranberries, shredded carrots and cucumber, mix of spinach, arugula and garden greens with white balsamic vinaigrette
Super Foods
$11.00
kale and spinach tossed with farro, quinoa, roasted red and gold beets, roasted carrots, cucumber, parsley and toasted almonds with lemon-ginger vinaigrette
Sandwiches, Wraps & Burgers
served on your choice of country wheat bun, spinach wrap, or over greens
Portobello Mushroom & Veggies
$10.00
meaty portobello, tomato, roasted onions, kale, smoked gouda cheese and collard green pesto
BBQ Pulled Chicken
$12.00
slow roasted chicken, green apple-cabbage slaw, apple cider BBQ sauce
Cajun Salmon BLT
$12.00
spiced salmon, turkey bacon, romaine lettuce, tomato and cajun olive oil mayo
Black Bean Veggie Burger
$11.00
our special, made-in-house vegetarian burger topped with sliced avocado, corn relish, lettuce and tomato
Soul Tacos
Buffalo Cauliflower
$9.00
avocado crema
Tempura Shrimp
$12.00
cajun mayo, pickled cabbage
Jerk Salmon
$12.00
mojo sauce, pickled cabbage
African Spiced Chicken
$11.00
harissa BBQ sauce
Create Your Own Salad
Starting at $4.50; Dressings: Low-Fat Ranch, Roasted Vidalia, White Balsamic, Lemon-Ginger, Smoky Paprika, Collard Green Pesto