swedish massage relaxes muscles through pressure applied to the muscles and joints with soothing strokes returning blood to the heart. this increases oxygen flow and releases toxins built up in the muscles.
Deep Tissue Massage
deep tissue massage works the deeper muscles to release tension in the body, usually chronic tension. this is done with slow strokes and concentrated pressure on the tense area to remove toxins and loosen muscles. deep tissue massage can result in soreness for a day or two following the massage.
Our focus is outcome-based massage and our intent is to restore function. We adapt our techniques to suit the specific need and the preferences of our clients.