What's wrong with this menu?
Flying Avocado Cafe
10210 S Dolfield Rd
Owings Mills, MD 21117
Uber
MORE PHOTOS
Main Menu
Starters & Sides
Daily Homemade Soups
- Cup $4.95
- Bowl $5.95
House Vegan Chili
- Cup $4.95
- Bowl $5.95
Avocado Triple Connection
$6.95
homemade guacamole, hummus & creamy spinich dip served with raw veggies, chips &and grilled pita points
flying Avocado Guacamole
$4.50
homemade with organic tortilla chips.
Creamy West Coast Hummus
$4.50
served with raw veggies & grilled pita points
Specialty Salads
Avocado Ahi Tuna Caesar
$13.50
seared premium ahi tuna (med-rare) over romaine with house caesar dressing, shaved pecorino cheeses & sliced avocado
Avocado Nicoise
$10.50
your choice of albacore tuna, grilled chicken, or chicken salad over organic field greens with avocado, roasted red potato, egg, olives, black-eyed peas, capers & artichokes with vinaigrette
Dr. Rays Raw Rainbow Salad
$9.50
organic field greens with an assortment of seasonal fruits, vegetables, honey coated walnuts, mandarin oranges, dried cranberries & sprinkled with ground flax seed.
Mediterranean
traditional greek salad with romaine, organic field greens, tomato, red onion, cucumber, peppers, kalamata olives & feta with an herb-infused red wine vinaigrette.
- $8.95
- Add Roasted Rosemary Lamb $3.50
Grilled Caesar Eat-in Only
grilled romaine & shaved pecorino with caesar dressing.
traditional caesar available for carry-out guests
- $7.50
- Free-range Chicken Add $3.00
Grilled Chicken Berry Salad
$9.50
organic field greens, seasonal berries, mandarin orange, honey-coated walnuts, red onion & goat cheese with a blueberry vinaigrette.
Chicken Salad
$9.50
all breat meat chicken salad with apples, grapes & pecans over field greens with honey-balsamic vinaigrette
Southwestern Salad
$9.50
your choice of grilled tofu or chicken, served over organic feild greens & romaine with black-bean & corn relish, jicama served with a chipolte lime vinaigrette
Specialty Wraps
Avocado And Grilled Tofu Wrap
$8.50
grilled marinated tofu, avocado, hummus, romaine, carrots, cucumber, and tomato in a whole wheat tortilla
Avocado Black Bean Burger Wrap
$8.95
all natural black bean burger, avocado, roasted red potato, romainr & salsa in a wheat tortilla
Avocado Power House Wrap
$8.95
avocado, sprouts, cucumber, roasted pepper, organic field greens, red onion, carrots & hummus in a wheat tortilla
Grilled Chicken Macadamia Wrap
$9.50
free-range chicken breast, mandarin orange, macadamia nuts, chinese noodles, field greens & our famous honey-balsamic vinaigrette in a flour tortilla.
Roast Beef Wrap
$9.50
sliced roast beef, organic field greens, horseradish slaw & cheddar in a wheat tortilla.
Roasted Lamb And Feta Wrap
$9.50
shaved roasted lamb, organic field greens, roasted potato, rosemary mayo & feta on a flour tortilla.
Roasted Turkey Wrap
$8.95
natural sliced turkey breast, sprouts, cucumbers, roasted peppers & basil mayo in a whole wheat tortilla
Jerk Chicken Wrap
$8.95
jerk-seasoned chicken, pineapple salsa, red onion, field greens & mango vinaigrette in a flour tortilla.
Grilled Portabella Wrap
$8.95
delectably marinated portabella grilled to perfection with feta, field greens & roasted tomatoes, finished with our homemade vegan creamy italian dressing.
Turkey Meatball Wrap
$8.95
lean turkey meatballs smothered in homemade marinara & provolone cheese on a white tortilla.
Specialty Sandwiches
Served With A Choice Of Side Salad Or Corn Chips
Roasted Rosemary Lamb
$9.50
shaved lamb with onion marmalade, roasted red potato, rosemary mayo on natural ciabatta
Blackened Chicken And Brie
$8.95
free-range blackened chicken breast, brie, honey, granny smith apple & organic field greens on natural ciabatta.
Avocado Chicken
$9.50
free-range chicken breast with avocado, roasted peppers, artichokes, red onion, field greens, goat cheese & a sundried tomato pesto.
Roast Beef And Brie
$9.50
sliced roast beef and brie complemented with a horseradish mayo on a rustic italian bread
Roasted Vegetables
$8.50
portabella, zucchini, squash, bell peppers, eggplant & onion on natural ciabatta.
Roasted Turkey Pesto
$8.95
sliced turkey breast with pesto, roasted red peppers, goat cheese & field greens.
Chicken Salad
$8.95
all breast meat chicken salad, apples, grapes & pecans grilled on natural ciabatta bread.
California Blt
$8.95
grilled sourdough with bacon, lettuce, tomato, mayo & avocado
Bbq Pulled Free-range Chicken
$8.95
free-range chicken braised in homemade all-natural barbeque sauce.topped with fresh coleslaw on natural ciabatta bread
Tuna Salad Sandwich
$8.95
tuna-salad with carrots, sweet pickles, cucumber, lemon vinaigrette, topped with romaine on peasant wheat
Browse Nearby
General Info
Cuisine
Vegan
Hours
Monday:
7:00am - 7:00pm
Tuesday:
7:00am - 7:00pm
Wednesday:
7:00am - 7:00pm
Thursday:
7:00am - 7:00pm
Friday:
7:00am - 7:00pm
Saturday:
9:00am - 5:00pm
Sunday:
Closed
About Us
One day, a long, long time ago (about 2 years ago)...Brian Sanderoff and Kathleen Miller at Your Prescription for Health Holistic Pharmacy were making lunch together. As they chopped the fruits and vegetables they were discussing a dream to one day have a cafe where people could find healthy food that tastes great. As they were brainstorming on what the cafe would be called Brian took a hard chop at the avocado. In a synchronous turn of events, the blade caught the pit of the avocado at just the right angle and the Avocado went flying. Instantly they turned to each other and in unison exclaimed, "Let's call it The Flying Avocado". Critics said, "Yeah right...health food will taste good when avocados fly." Well guess what? We've done it! Great food...Healthy food...that tastes AMAZING!