Baked free range egg frittata with char-roasted broccoli, caramelized onions & sharp cheddar. Accompanied by red-bliss breakfast spuds
Buffalo Chicken Meatballs
$11.00
Lean baked chicken meatballs tossed in our house Buffalo sauce. With cilantro-lime jasmine rice, & sweet baby broccolini
Cajun Turkey Burger
$10.50
Fresh turkey burger infused with Canun spices. With roasted red potatoes & zucchini
Chicken Apple Sausage Hash
$11.00
Organic chicken apple sausage with roasted butternut, brussels, button mushrooms, red onion & Pink Lady apples
Low Carb Menu
Chipotle Turkey Chili over Spaghetti Squash
$10.00
Lean ground turkey chili with both pinto & black beans, peppers, onion and a touch of chipotle chili to lend a little smokiness and some heat. Over spaghetti squash
Grilled Salmon with Cauliflower Couscous & Roasted Broccoli
$12.95
Grilled marinated filet of salmon over roasted cauliflower cous cous & roasted broccoli
Vegetarian Meals
Blueberry Maple Walnut Overnight Oats
$5.00
Creamy oatmilk & rolled oats married with blueberry puree, walnut pieces & pure maple syrup
Broccoli, Caramelized Onion & Cheddar Frittata
$10.00
Baked free range egg frittata with char-roasted broccoli, caramelized onions & sharp cheddar. Accompanied by red-bliss breakfast spuds
Bulk by the Pound
1 Lb. Chimichurri Herb Chicken
$12.00
1 pound of chicken marinated overnight in fresh, vibrant herbs
1 Lb. Cinnamon Roasted Sweets
$6.95
Diced sweet potatoes roasted with Saigon cinnamon and a touch of pure maple syrup