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FIT:30
2700 S. Broadway St.
Englewood, CO
Uber
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Class Schedule
Tue December 30, 2014
Fit:30 Circuit
Start time: 6:00 am; Teacher: Mark Loewen; Duration: 30 minutes; Combination movements make this circuit class the optimal full body workout.
Fit:30 Circuit
Start time: 10:30 am; Teacher: Jeffrey Strening; Duration: 30 minutes; Combination movements make this circuit class the optimal full body workout.
Wed December 31, 2014
Fit:30 Trx Conditioning
Start time: 6:00 am; Teacher: Mark Loewen; Duration: 30 minutes; Incorporating TRX and Rip Trainer, this focused, full body class will promote strength and core stability.
Fit: 30 Weight Training
Start time: 6:00 pm; Teacher: Mark Loewen; Duration: 30 minutes; Look and feel stronger with FIT:30's ultimate lean muscle building class. Participants of all fitness levels can now experience the positive physiological and mental effects of resistance training.
Thu January 01, 2015
Fit:30 Lower + Core
Start time: 10:00 am; Teacher: Jeffrey Strening; Duration: 30 minutes; A concentrated lower body and core training class that targets the glutes, hamstrings, quads, six-pack and oblique muscles.
Fri January 02, 2015
Fit: 30 Weight Training
Start time: 6:00 am; Teacher: Mark Loewen; Duration: 30 minutes; Look and feel stronger with FIT:30's ultimate lean muscle building class. Participants of all fitness levels can now experience the positive physiological and mental effects of resistance training.
Fit:30 Cardio + Core
Start time: 4:30 pm; Teacher: Keith Pogue; Duration: 30 minutes; Intense, heart pumping cardio meets rigorous core conditioning. The perfect workout to lead into your weekend with.
Sat January 03, 2015
Fit:30 Volume
Start time: 9:00 am; Teacher: Mark Loewen; Duration: 45 minutes; High repetition counts and long work intervals make this an optimal workout for increasing anaerobic capacity and promoting lean muscle building.
Fit:30 Volume
Start time: 10:00 am; Teacher: Mark Loewen; Duration: 30 minutes; High repetition counts and long work intervals make this an optimal workout for increasing anaerobic capacity and promoting lean muscle building.
Mon January 05, 2015
Fit:30 Cardio + Core
Start time: 6:00 am; Teacher: Mark Loewen; Duration: 30 minutes; Intense, heart pumping cardio meets rigorous core conditioning. The perfect workout to lead into your weekend with.
Fit:30 Boxing
Start time: 5:30 pm; Teacher: Mark Loewen; Duration: 30 minutes; A high intensity, cardiovascular workout that also promotes balance, flexibility, coordination, stamina, core strength and confidence.
Fit:30 Boxing
Start time: 6:15 pm; Teacher: Mark Loewen; Duration: 30 minutes; A high intensity, cardiovascular workout that also promotes balance, flexibility, coordination, stamina, core strength and confidence.