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El Tenampa Mexican Restaurant
655 Route 72 W
Manahawkin, NJ 08050
Uber
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Menu
Appetizers
Nachos
$12.95
Flat crispy corn tortillas smothered with cheese, beans, pico de gallo, jalapenos, sour cream, guacamole and your choice of meat or vegetables. Choose a protein: Chicken, Steak, Pork, Vegetables.
Choriqueso
$12.95
Grilled Mexican sausage, with sliced peppers, tomatoes, onions and melted Monterrey Jack cheese. Served in a hot iron skillet with flour tortillas.
Salads
Taco Salad
All the best Mexican treats: guacamole, salsa, pico de gallo, sour cream and shredded cheese, served in a fried crispy flour tortilla bowl with lettuce tossed in our creamy cilantro house dressing and your choice of Cajun meat or vegetables or shrimp for an additional charge.
- Shrimp $18.95
- Cajun Meat $16.95
- Vegetables $16.95
Ensalads de Fajita
Grilled peppers, onions and tomatoes over lettuce tossed in our house dressing with slices of avocado. Your choice of meat or shrimp for an additional charge.
- Shrimp $16.95
- Chicken $14.95
- Steak $14.95
- Pork $14.95
Sopas
Sopa de Tortillas
$6.95
Tortilla strips in home made chicken broth with fresh vegetables, queso fresco and sliced avocado.
Sopa de Frijoles Negros
$6.95
Black bean soup topped with onions and sour cream.
Platillos Tipicos
Some of these selections come from traditional Mexican kitchens, your choices of meat are either chicken, steak, or pork. Meals are prepared to order and accompanied by sour cream and a side of rice and beans. Sauce best served on top of your dish for extra tasty flavor.
Enchiladas
3 rolled corn tortillas filled, with your choice of meat or fresh vegetables smothered with cheese and topped with your choice of 1 our delicious sauces.
- Shrimp $15.95
- Chicken $13.95
- Steak $13.95
- Pork $13.95
- Vegetables $13.95
- Extra Side Salsa Mi Burrito (Red Tomato Sauce) (Mild Spicy)
- $2.00
- Extra Side Salsa Verde (Green Tomatillo Sauce) (Mild Spicy))
- $2.00
- Extra Side Salsa de Aguacate (Avocado Sauce) (Mild Spicy))
- $2.00
- Extra Side Creamy White Sauce (Mild Spicy))
- $2.00
- Extra Side Creamy Chipotle Sauce (Medium Spicy)
- $2.00
Enchiladas Marinas
$16.95
Topped with our special creamy chipotle sauce and melted cheese. Filled with shrimp, spinach and tomatoes.
- Extra Side Salsa Mi Burrito (Red Tomato Sauce) (Mild Spicy)
- $2.00
- Extra Side Salsa Verde (Green Tomatillo Sauce) (Mild Spicy))
- $2.00
- Extra Side Salsa de Aguacate (Avocado Sauce) (Mild Spicy))
- $2.00
- Extra Side Creamy White Sauce (Mild Spicy))
- $2.00
- Extra Side Creamy Chipotle Sauce (Medium Spicy)
- $2.00
Platillos
Some of these selections come from traditional Mexican kitchens, your choices of meat are either chicken, steak, or pork. Meals are prepared to order and accompanied by a side of rice and beans (except pasta dishes).
Burrito
$14.95
Round rolled flour tortilla stuffed with your choice of meat or vegetables, topped with cheese and sauce of your choice. Choose a protein: Chicken, Steak, Pork, Vegetables. Choose a sauce: Salsa Mi Burrito (Red Tomato Sauce) (Mild Spicy), Salsa Verde (Green Tomatillo Sauce) (Mild Spicy)), Salsa de Aguacate (Avocado Sauce) (Mild Spicy)), Creamy White Sauce (Mild Spicy)), Creamy Chipotle Sauce (Medium Spicy).
- Extra Side Salsa Mi Burrito (Red Tomato Sauce) (Mild Spicy)
- $2.00
- Extra Side Salsa Verde (Green Tomatillo Sauce) (Mild Spicy))
- $2.00
- Extra Side Salsa de Aguacate (Avocado Sauce) (Mild Spicy))
- $2.00
- Extra Side Creamy White Sauce (Mild Spicy))
- $2.00
- Extra Side Creamy Chipotle Sauce (Medium Spicy)
- $2.00
Chimichanga
$14.95
Crispy, deep fried flour tortilla rolled, stuffed with your choice of meat or vegetables and finished with melted cheese and your favorite sauce. Choose a protein: Chicken, Steak, Pork, Vegetables. Choose a sauce: Salsa Mi Burrito (Red Tomato Sauce) (Mild Spicy), Salsa Verde (Green Tomatillo Sauce) (Mild Spicy)), Salsa de Aguacate (Avocado Sauce) (Mild Spicy)), Creamy White Sauce (Mild Spicy)), Creamy Chipotle Sauce (Medium Spicy).
- Extra Side Salsa Mi Burrito (Red Tomato Sauce) (Mild Spicy)
- $2.00
- Extra Side Salsa Verde (Green Tomatillo Sauce) (Mild Spicy))
- $2.00
- Extra Side Salsa de Aguacate (Avocado Sauce) (Mild Spicy))
- $2.00
- Extra Side Creamy White Sauce (Mild Spicy))
- $2.00
- Extra Side Creamy Chipotle Sauce (Medium Spicy)
- $2.00
indicates a spicy dish