Duration: 1 hour; Free; Treadmill got ya feeling like you're going nowhere fast? Mix up your routine with this free-trial Women's Kickboxing class! In this all-levels class, you'll kick, punch, and block your way to fitness while practicing valuable self-defense skills. All classes at Curt's take place in supportive and welcoming environments, and women of all skill and fitness levels are welcome. You'll be in the shape of your dreams in no time! You'll sculpt and tone your body, improve your agility and flexibility, and increase your strength -- all while having a great time! So ditch the treadmill, lose the weights, and say hello to kickboxing!
Kick, punch, block, and smile your way to the body you've always wanted
Mix up your exercise routine while learning valuable self-defense skills
Learn under an expert who knows how to motivate every student
Improve your strength, agility, cardio, and overall fitness
Note: This is a free trial class for first time attendees only.
Women's All Level Boxing
Duration: 1 hour; Free; Ladies, are you looking to mix up your workout routine? Getting a little tired of treadmill and pilates? Check out this free-trial Women's Boxing class! This all-levels class is a great way to get in shape while learning or refining valuable self-defense skills. Your expert instructor knows how to get the most out of every student, and you'll quickly find yourself achieving things you didn't know were possible! You'll increase your strength, stamina, agility, and flexibility, plus your cardio will go through the roof! Boxing classes are also a wonderful way to meet like-minded people in a welcoming and safe environment. What are you waiting for? Get in the ring, champ!
Learn the fundamentals of boxing, or come to refine your techniques
Practice under the tutelage of an expert instructor
Increase your strength, stamina, agility and flexibility
Meet new people in a supportive, all-female environment
Note: This is a free trial class for first time attendees only.
Jiu-Jitsu (No-Gi)
Duration: 1 hour; Free; To Gi or not to Gi? If you answered "NO GI!", then this is the class for you! Curt's Ultimate Fitness and Fighting Arts wants to let you practice your Jiu Jitsu in whatever workout outfit you prefer! Come on down to their No Gi Jiu Jitsu class, where you'll work on the fundamentals AND the advanced skills of this beautiful traditional art form. You'll get in the best shape of your life while learning self-defense skills that might help you out in a pinch. You'll also meet new people and get to partner up with them to work on your newly learned moves. This is a great way to make new friends in an comfortable and supportive atmosphere. So come on down to Curt's, and give it a try today!
Practice the beautiful art of Jiu Jitsu under the instruction of an expert teacher
Push yourself to new levels while getting in the best shape of your life
Perfect your Jiu Jitsu technique while engaging in live sparring
Make new friends in a fun and welcoming atmosphere
Note: This is a free trial class for first time attendees only.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.