Breakfast comes on our house baked sea-salt bread, or get it as a salad over spinach (double egg on salad)
Breakfast Sandwiches & Salads
$4.50
Breakfast comes on our house baked sea-salt bread or get it as a salad over spinach (double egg on salad) Bacon, ham, turkey, dr. pepper pork, salami and tempeh. Cheese Choice Required - Choose 1: Cheddar, Feta, Goat Cheese, Mozzarella, Pepper Jack
Sandwiches, Salads & Soups
All sandwiches come on your choice of house baked bread or wrap or make them into salads at no extra charge. Gluten free bread
Fredge
$9.00
Vegetarian. Mozzarella, tomato, balsamic reduction, cucumber, sun-dried tomato, spinach and basil mayo. Preparation Choice Required - Choose 1: Gluten Free Bread, House Baked Bread, Make Them Into Salads, Tempeh, Wrap
BLT
$9.00
Crispy bacon, tomato, avocado, cheddar, hummus and romaine. Preparation Choice Required - Choose 1: Gluten Free Bread, House Baked Bread, Make Them Into Salads, Tempeh, Wrap
The Fte
$8.50
Salami, ham, pepper jack cheese, red onion, spicy cilantro yogurt and romaine. Preparation Choice Required - Choose 1: Gluten Free Bread, House Baked Bread, Make Them Into Salads, Tempeh, Wrap
Macintuscan
$9.00
Turkey, crisp bacon, sliced apple, cheddar, honey mustard and mixed greens. Preparation Choice Required - Choose 1: Gluten Free Bread, House Baked Bread, Make Them Into Salads, Tempeh, Wrap
Buffalo
$8.50
Buffalo chicken, buffalo blue cheese, cucumber, carrot and romaine. Preparation Choice Required - Choose 1: Gluten Free Bread, House Baked Bread, Make Them Into Salads, Tempeh, Wrap
Grilled Cheese
$6.00
Cheddar, mozzarella and pepper jack -- add crispy bacon and tomato with extra cost. Preparation Choice Required - Choose 1: Gluten Free Bread, House Baked Bread, Make Them Into Salads, Tempeh, Wrap
Crispy Bacon and Tomato
$2.50
Lemon Herb Chicken
$9.00
Lemon, dill and roasted garlic house made aioli with chicken, tomato, red onion and mixed greens. Preparation Choice Required - Choose 1: Gluten Free Bread, House Baked Bread, Make Them Into Salads, Tempeh, Wrap
Ambrosia
$8.50
Chicken, cucumber, roasted red pepper, feta, sun-dried tomato, hummus and spinach. Preparation Choice Required - Choose 1: Gluten Free Bread, House Baked Bread, Make Them Into Salads, Tempeh, Wrap
Chicken Salad Wrap
$9.00
Grape, almond, tomato, bacon, mayo and spinach. Preparation Choice Required - Choose 1: Gluten Free Bread, House Baked Bread, Make Them Into Salads, Tempeh, Wrap