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Call It A Wrap
1198 Forest Ave
Staten Island, NY 10310
Uber
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Main Menu
Soups
Garden Vegetable
$3.75Lentil Soup
$3.75Chicken Noodle And Vegetables
$3.75Rice And Vegetables
$3.75Split Pea
$3.75Salads
Turkey Burger Salad
$5.95
lean turkey burger over a bed of romaine lettuce, tomatoes, cucumbers and onions.
Bison Burger Salad
$7.50
high protein bison burger over a bed of romaine lettuce, tomato, cucumbers, and onions.
Tuna And Avocado
$6.50
fresh tuna salad, romaine lettuce, tomatoes, cucumbers, onions and fresh sliced avocado.
Blackened Chicken Caesar Salad
$7.50
grilled blackened chicken, romaine lettuce, low fat homemade caesar dressing and croutons.
Fresh Tuna Salad
$5.75
romaine lettuce, cucumbers and tomato.
Fresh Tossed Salad
$3.50
romaine lettuce, cucumbers and tomato.
Fresh Salad And Chicken
$5.50
strips of chicken, romaine lettuce, cucumbers, tomato and onions.
Strips Of Grilled Chicken
$6.50
over mesculin lettuce, cucumbers, tomato and onions.
Chicken Caesar Salad
$6.95
grilled chicken, romaine lettuce, homemade low fat caesar dressing and croutons.
Gourmet Wraps
Malibu Melt
$7.00
grilled chicken, low fat mozzarella, avocado, tomato, and lettuce.
Grilled Chicken Parm
$6.00
grilled chicken, low fat mozzarella and lite sauce.
Pilgrim Special
$6.00
fresh roast turkey, roasted peppers, lettuce, and low fat mozzarella.
Floridian Delite
$5.50
fresh tuna salad, lettuce and tomato.
Floridian Heavy
$6.00
fresh tuna salad, low fat mozzarella melt.
Baja Special
$6.50
black beans, brown steamed rice and blackened grilled chicken.
Muscle Beach
$4.50
four egg whites, tomato, onions and peppers.
Caesar Wrap
$6.00
grilled chicken, romaine lettuce and homemade low fat caesar dressing.
Protein Wrap
$6.00
grilled chicken, five egg whites and low fat caesar dressing.
Chicken Broccoli Wrap
$6.00
grilled chicken, broccoli, low fat mozzarella and lite sauce.
Bison Parm Wrap
$7.00
bison burger, low fat mozarella, and lite sauce.
Chicken Fajita
$7.00
grilled chicken, green peppers and onions.
Super Lean Wrap
$7.00
chicken, broccoli, and four egg whites.
Eggplant Parm
$6.50
grilled eggplant, low fat mozarella and lite sauce
Chris' Special
$6.50
grilled lean chicken, brown steamed rice, fresh broccoli and low fat caesar dressing.
Juice Classic
$5.50
grilled chicken, lettuce, tomato and low fat mayo.
Balsamic Wrap
$6.50
grilled balsamic chicken, red roasted peppers and low fat mozarella.
Balsamic Mushroom Wrap
$7.00
grilled balsamic chicken, tomatoes, mushrooms, red roasted peppers and low fat mozarella.
Turkey Burger Wrap
$6.00
turkey burger, lettuce, tomato, green pepper and low fat caesar dressing.
Tuna And Avocado Wrap
$6.00
white albacore tuna fish, lettuce, tomato, fresh avocado, and low fat mozarella.
Egg Whites And Spinach Wrap
$5.50
four egg whites, fresh spinach, tomatoes, onions and green peppers.
Turkey Avocado Wrap
$6.00
fresh turkey, lettuce, tomato, fresh avocado and low fat mozzarella.
Salad Wrap
$3.75
romaine lettuce, green peppers, cucumbers, tomatoes, and onions.
String Bean Wrap
$7.00
grilled chicken, sauteed string beans, red roasted peppers and low fat mozzarella.
Tblt Wrap
$4.50
96% fat free turkey bacon, lettuce, tomato, low fat caesar dressing.
Bison Burger Deluxe
$8.50
turkey burger, lettuce, tomato, turkey bacon, bbq sauce, low fat mozzarella.
Turkey Burger Deluxe
$7.50
turkey burgerm turkey bacon, lettuce, tomato, bbq sauce, low fat mozzarella.
Wacky Lackie
$8.50
flank steak with mushroom, low fat mozarella and onion.
Spa Deluxe
$7.00
grilled chicken with fresh vegetables and low fat mozzarella.
Ostrich Fajita
$8.50
ostrich burger with peppers and onions.
Ostrich Parmigiana
$8.00
ostrich burger lite marinara sauce low fat mozarella.
Bison Fajita
$8.00
bison burger with peppers and onions.
Bbq Chicken
$6.00
grilled chicken with lettuce, tomato, and bbq sauce.
Chicken Pineapple
$7.50
grilled chicken, lettuce, tomato, fresh avocado and chopped pineapple.
Gourmet Sandwiches
Turkey Burger
$5.50
delicious and lean turkey burger, lettuce and tomato.
Bison Burger
$6.50
lettuce and tomato. less fat than chicken.
Chicken Parm
$6.00
strips of grilled chicken, low fat mozzarella and lite sauce.
Veggie Burger
$5.00
lettuce, tomato and low fat dressingof your choice.
Grilled Eggplant
$5.50
lettuce, tomato, roasted peppers and low fat mozzarella.
Tuna Salad Pita
$5.50
tuna packed in water, low fat mayo, tomato, and lettuce.
Broccoli Melt
$4.50
sauteed or steamed broccoli with low fat mozzarella.
Peanut Butter
$4.00
low fat peanut butter with bananas.
Protein Special
$5.50
grilled chicken, four egg whites, tomato and onion.
Spa Sandwich
$5.00
fresh vegetables with low fat mozzarella melted on top, broccoli, zuccini, mushrooms, cauliflower, pepper and onion.
Turkey Pizza Burger
$6.00
lean turkey burger, low fat mozzarella and lite sauce.
Salad Stuffed Pita
$3.75
lettuce, tomato, cucumbers, green peppers and onion with your choice of dressing.
Grilled Chicken Pita
$7.00
green peppers, cucumbers, lettuce, tomato, and low fat caesar dressing.
Turkey Eggplant Burger
$7.50
grilled eggplant, low fat mozzarella and lettuce.
Bison And Peppers
$7.50
high protein bison burger with low fat mozzarella and red roasted peppers in a pita.
Chicken Burger
$6.50
chicken burger with lettuce and tomato in a pita.
Chicken Burger Parm
$6.50
lean chicken burger topped with low fat mozzarella and a lite red sauce
Caesar Salad Pita
$6.50
grilled chicken, romaine lettuce and low fat homemade caesar dressing stuffed in a pita.
Blackened Chicken Pita
$7.00
grilled blackened chicken, lettuce, tomato, green peppers, and low fat caesar dressing.
Chicken And Spinach
$6.50
grilled chicken, low fat mozzarella, fresh spinach and a lite red sauce stuffed in a pita.
Bison Classic
$7.50
high protein bison burger, low fat mozzarella, lettuce, tomato and raw onion stuffed in a pita.
Extra Protein
$8.50
high protein bison burger, sliced tomato topped with three egg whites stuffed in a pita.
Juice Protein Pita
$6.50
five egg whites, red roasted peppers, low fat mozzarella and grilled chicken stuffed in a pita.
Protein Pita
$5.00
four egg whites, red roasted peppers, diced onions and low fat mozzarella.
Chicken And Peppers
$7.50
lean chicken burger, low fat mozzarella and red roasted peppers in a toasted pita.
Chicken And Eggplant Pita
$7.00
grilled chicken, grilled eggplant, lite red sauce and low fat mozzarella.
Power Plates
Penne Primavera
$10.50
grilled chicken, light garlic oil, fresh broccoli, cauliflower and mushrooms.
Baked Ziti Lite
$7.50
baked ziti with low fat mozzarella, lite tomato sauce.
Baked Ziti
$10.50
baked ziti with low fat mozzarella, lite sauce and grilled chicken.
Blackened Chicken Breast
$9.95
over steamed brown rice and lentil soup.
Protein Up
$7.50
six egg whites, grilled chicken, pepper, onions and tomatoes.
Blackened Chicken Breast
$9.95
over steamed brown rice and sauteed vegetables.
Whole Wheat Pasta
$8.50
sprinkled with low fat mozzarella.
Go Lean Plate
$9.50
chopped bison burger over five egg whites, peppers, onions and tomato.
Super Lean Plate
$8.50
six egg whites, broccoli and grilled chicken, with low fat mozzarella.
Bison Meal
$10.50
high protein bison burger over a bed of brown steamed rice and an order of steamed vegetables.
Whole Wheat With Broccoli
$9.50
whole wheat pasta with fresh broccoli, lite red sauce and low fat mozzarella.
Turkey Burger And Rice
$7.50
lean turkey burger over a bed of steamed rice.
The Big Guns Power Plate
$7.50
high protein bison burger over a plate of whole penne mixed with a lite sauce and melted low fat mozzarella.
Sides
Brown Steamed Rice
$3.00Brown Steamed Rice With Peppers And Onions
$4.00Mixed Steamed Vegetables
$4.00Sweet Potato
$2.75Baked Potato
$2.00Mixed Sauteed Vegetables
$4.00Low Fat Potato Salad
$2.50Low Fat Macaroni Salad
$2.00Fruit Salad
$4.00The Diva
$4.50
a plate of steamed broccoli and sprinkled low fat mozzarella.
Juice And Beverages
Fresh Squeezed Orange Juice
- 16oz $3.50
Fresh Squeezed Carrot Juice
- 16oz $4.00
Coke Or Diet Coke
- 16oz $1.50
Snapple Or Diet Snapple
- 16oz $1.50
Vitamin Water
- 16oz $2.00
Poland Spring
- 16oz $1.00
Red Bull Or Sugar-free Red Bull
- 16oz $2.50
Fiji
- Large $3.00
- Small $1.50
Fuze
$2.00Xs
$3.00
energy drink.
Lean Body, Myoplex, Met-rx, Low Carb Protein
Protein Drinks, Meal Replacements.
Water
$5.50
choice of: bananas, pineapple, blueberry, peach and strawberry.
Milk
$6.00
choice of: bananas, pineapple, blueberry, peach and strawberry.
Soy Milk
$6.50
choice of: bananas, pineapple, blueberry, peach and strawberry.
Juice
$6.50
choice of: bananas, pineapple, blueberry, peach and strawberry.
Fruit
$0.50
choice of: bananas, pineapple, blueberry, peach and strawberry.
Designer Whey, Nitrotech, Isopure
Water
$5.00
choice of: vanilla, chocolate and strawberry.
Milk
$5.50
choice of: vanilla, chocolate and strawberry.
Soy Milk
$6.00
choice of: vanilla, chocolate and strawberry.
Juice
$6.00
choice of: vanilla, chocolate and strawberry.
Fruit
$0.50
choice of: vanilla, chocolate and strawberry.
Juice Smoothies
Carribean Lust
$4.00
mango juice, strawberries, and peaches.
Citrus Breeze
$4.50
orange juice, pineapple juice, bananas and strawberries.
Malibu Twist
$4.50
fresh squeezed orange juice, pineapple juice and fresh pineapples.
Berry Blast
$4.00
fruit punch, strawberries, blueberries.
Peanut Butter Mud
$4.00
low fat chocolate milk, low fat peanut butter and bananas.
Peanut/banana
$4.00
soy milk with low fat peanut butter and bananas.
Mango Berry
$4.50
fresh squeezed orange juice, fresh chopped mangos and strawberries.
Soy Berry
$4.00
soy milk, crushed ice, bananas, strawberries and blueberries.
Suggested Recommendations
Power Punch
$6.50
fruit punch, strawberries, blueberries and two scoops of vanilla protein and crushed ice.
Banana Punch
$6.50
fruit punch, strawberries, one banana, two scoops of vanilla nitro tech and crushed ice.
Nitro Rush
$6.50
chocolate skim milk, two scoops of chocolate nitro tech, one scoop of low fat peanut butter and crushed ice.
Pineapple Power
$6.50
pineapple juice, fresh chunks of pineapple, two scoops of vanilla iso pure and crushed ice.
Soy Pleasure
$6.00
chocolate soy milk, two scoops of chocolate designer protein and crushed ice.
Breakfast
Available All Day!
Muscle Beach Wrap
$4.50
four egg whites, tomatoes, onions and peppers.
Protein Wrap
$6.00
grilled chicken, five egg whites and low fat caesar dressing.
Peanut Butter
$4.00
low fat peanut butter and sliced bananas.
Protein Special (pita)
$5.50
grilled chicken, four egg whites, tomato and onion.
Protein Up
$7.50
six egg whites, grilled chicken, peppers, onions, and tomatoes.
Whole Wheat Wake-up Call
$4.50
three whole wheat pancake, with low fat syrup on the side
Go Lean Plate
$9.50
chopped bison burger over five egg whites, peppers, onions and tomato.
Super Lean Plate
six egg whites, broccoli and grilled chicken.
- W/ Low-fat Mozzarella $9.00
- $8.50
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General Info
Cuisine
Vegetarian
Hours
Monday:
11:30am - 10:00pm
Tuesday:
11:30am - 10:00pm
Wednesday:
11:30am - 10:00pm
Thursday:
11:30am - 10:00pm
Friday:
11:30am - 10:00pm
Saturday:
11:30am - 10:00pm
Sunday:
Closed