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Balancing Touch Massage

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13845 Hwy 13 Frontage Rd S
Savage, MN 55378
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Specials

Schedule Your Appointments Here. Balancing Touch Massage offers a wide selection of massage therapy and spa packages. We are celebrating 22 years of business. Our therapists average 9 years of experience.

Specials

Lavender Infusion

50 minute session with calm, soothing relaxation massage. Full body Swedish relaxation massage includes aromatherapy and hot towels. Let the stress melt away!
  • $109.00
  • On Sale $79.99

Citrus Delight

Uplift and refresh your body and mind with a blend of citrus essential oils. Enjoy a soothing citrus therapy scalp massage. 60 minute package includes heat therapy and hot stones on back to release the stress and soreness.
  • $119.99
  • Couples $239.00
  • On Sale $95.00
  • Couples Massage (On Sale) $189.99

Massage Cupping & Hot Stone Massage Fusion

Package includes deep relaxing hot stones and massage cupping. Massage cupping and hot stones are the perfect tools to dive deep into the muscle without discomfort to your body. Release those tired and aching muscles with cupping and hot stones on back. 75 minute hands on package includes hot towels.
  • $159.00
  • Couples $319.00
  • On Sale $129.99
  • Couples (On Sale) $259.99

Head to Toe Indulgence

Aromatherapy clay foot mask will draw out impurities and leave your feet feeling refreshed. Lavender face treatment with hot and cold stone face massage. Full body hands on 80 minute massage includes deep relaxing Basalt hot stones.
  • $189.99
  • Couples $375.00
  • On Sale $134.99
  • Couples (On Sale) $269.99

Couples Massage

Massage includes consultation with your two massage therapists followed by a customized body massage. Hold hands. Perfect way to connect with your partner, de-stress and relax the body. Upgrade your couples massage with our upgrade menu options.
  • 50 Minutes $179.99
  • 60 Minutes $189.99
  • 75 Minutes $239.99
  • 90 Minutes $269.99

Massage Benefits

What are the benefits of Massage Therapy? The following lists many of the benefits of Massage Therapy.

Releases tight and sore muscles which can cause Ischemia

Ischemia: A lack of blood supply to soft tissues, which causes hypersensitivity to the touch and allows for further injury to the tissues.

Helps relieve nerve compression or entrapment.

Pressure on a nerve by soft tissue, cartilage or bone, which can contribute to muscle atrophy, referred pain, paresthesia, and conditions such as pseudo sciatica, piriformis syndrome, pseudo angina, and others.

Deactivates Myofascial Trigger Points

Trigger Points: Areas of high neurological activity, which refer pain to other parts of the body. Research has shown, trigger points may be responsible for as much as 74% of everyday pain.

Decreases Pain And Inflammation

Massage can restore suppleness and strength to your muscles, improving their overall function. It's the ideal treatment for releasing tension or muscles in spasm and helps to release toxins such as lactic acid (produced by muscle tissue during exercise).

Alleviates Stress and Improves Circulation

Proper circulation is vital to continued health. Your blood and lymph carry nourishment to the trillions of cells throughout your body and then carry away the waste to be eliminated from the cells. Massage encourages a better exchange of nutrients at the cellular level and more thorough detoxification. Remember, the future "you" is determined by how well your army of cells regenerate themselves, so this is indeed a critical part of remaining healthy. Massage has been practiced for thousands of years and is one of the earliest health treatments known to man. That is why it remains one of the best ways of dealing with everyday stress.

Aids in Digestion

Massage can improve digestive motility.

Increases Flexibility And Range Of Motion

By reducing hypertonicity and hypotonicity the muscles allow for normal ranges of motion to be restored. This also reduces the forces being applied to the joint capsule and diminishes the potential for joint and disk degeneration.

Calms The Nervous System

The first sense to develop is your sense of touch. It's not surprising when you consider that each square inch of your skin contains roughly 50 nerve endings. With as many as five million total touch receptors in your skin relaying messages on to your brain, your body's initial response to massage is to relax and de-stimulate. Even a simple touch has been shown to lower blood pressure and reduce the heart rate. Touch can also signal the brain to produce endorphins, your body's natural pain suppressors. The nervous system is your communication network, sending messages constantly that determine proper functioning throughout your body. Stress can affect the ability of the nervous system to do its job. The many nerve endings found in the skin and muscles are soothed by massage, and this contributes to keeping your internal lines of communication open and operational.

Improves Posture And Coordination

Massage is cost effective.

By assisting the client towards a quicker recovery from acute headaches, neck and back pain, skeletal muscular strains, sprains, etc. he or she is able to return to a normal productive life.

Massage also helps to prevent future chronic pain conditions by effectively dealing with the cause of the problem and eliminating it.

It is shown in scientific literature that over 80% of the pain is coming from soft tissue injuries, and over 74% is directly attributed to Trigger Points. Overall Massage achieves results and substantial cost savings to the client, employer and to society. As the general public becomes more familiar with the role of the Massage Therapist they will be better able to handle their everyday soft-tissue pains.

Massage Fun Facts

Did You Know?

By massaging and gently pulling on your ears - top, middle and bottom of outer earlobes once per day increases your immune system and protects your organs and tissues.

As all of your acupuncture and TCM points are located within each ear.

One hour massage equates to 7-8 hours sleep on the body.

Bob Hope lived to be 100 years young, and is believed to have had therapeutic massage daily as part of his healthy regimen.

There are approximately 5 million touch receptors in our skin-- 3000 in a finger tip.

Touch stimulates the release of endorphins (the body's natural pain killers) which is why a mother's hug for a child's skinned knee can literally make it better.

People with eating disorders who received massage three times a day for ten days, gained weight faster and got out of the hospital six days sooner than those who didn't.

Massage before an athletic event, improves the athlete's flexibility, enhances speed and power, and reduces risk of injury.

Massage and bodywork therapy is sought out by a large number of people in age brackets: 18-24 (22%); 25-34 (31%); 35-44 (25%); 45-54 (22%); 55-64 (19%); and over 65 (9%).

The most important driver to try an alternative treatment is a recommendation from a friend or family member, which leads 62% of their patients to these providers.

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13845 Hwy 13 Frontage Rd S
Savage, MN 55378
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952-440-6000
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