savory shortbread cookies with salt, fresh herbs and a spicy kick
Chips And Salsa
baked whole wheat tortilla chips and salsa small or large
Hummus
with baked whole wheat tortilla chips;
Add Pesto$1.25
Edamame
salted soybeans in the pod
Parmesan Chicken Fingers
with 3 sauces
Queso
low fat with spicy garlic ground turkey cup or bowl
Spinach And Artichoke Dip
with baked whole wheat tortilla chips
Salads
Fresh Organic Greens, Whole Wheat House Made Croutons And Dressing On The Side
Extras: Add Grilled Chicken, Chicken Salad, Steak, Tilapia Or Salmon
Poached Chicken With Edamame
citrus ginger vinaigrette
Parmesan Chicken Salad
cucumbers, tomatoes and sliced parmesan crusted chicken breast with honey mustard dressing
Stuffed Avocado:
low fat chicken salad stuffed in half an avocado with lemon ginger vinaigrette
Spa Salad
mandarin oranges, feta, apples and pecans with mango and pomegranate dressing small or large
Greek Salad
feta, olives, tomatoes, red onions and pepperoncini with house made feta vinaigrette small or large
Caesar Salad
fresh romaine lettuce, croutons, tomatoes and parmesan tossed in caesar dressing small or large
Soups
All Of Our Soups Are House Made With No Cream Or Butter Using Our Own Recipes. Each Day We Offer One Of The Following:
Buffalo Chili
with black beans
Chicken Carrot Ginger
with cilantro and mushrooms
White Chili
chicken breast, white beans and poblanos
Posole
southwestern stew of hominy and pork
French Onion
caramelized onions in veggie stock with croutons and mozzarella cheese
Roasted Red Bell Pepper
roasted peppers pureed with vegetable stock and garnished with sour cream
White Bean With Pesto
Roasted Butternut Squash
with roasted garlic and onions*
Gazpacho With Avocado
Lentil
with tomatoes, onions, garlic and spices
Entrees
Served With Your Choice Of 2 Small Sides (add $1.5 For Acorn Squash)
Pomegranate Glazed Pork Chop
8 ounce pork chop grilled then glazed
Grilled Atlantic Salmon
Tilapia
in a lemon almond champagne sauce
Ribeye
8 ounces of local ribeye grilled to order
Stuffed Chicken
marinated chicken breast filled with spinach, mushrooms, feta, garlic and topped with pecans
Grilled Marinated Chicken Breast
Grilled Fish Tacos (3)
with mango salsa
Meat Loaf
(made with lean turkey and beef) small or large
Whole Wheat Spaghetti
with marinara and lean spicy garlic turkey meatballs
Veggie Loaf
(made with lentils, rice, veggies and herbs) small or large
Veggie Platter
pick any 3 small sides
South Of The Border
Served With Brown Rice And Black Beans (no Substitutions); Salsa, Pico De Gallo And Sour Cream Upon Request
Quesadillas
whole wheat tortilla with low fat cheese. choose buffalo, grilled chicken or spinach and mushroom
Ziggy Nachos
baked whole wheat tortilla chips, black beans, low fat cheese, jalapenos and lean spicy garlic turkey (no rice)
Pizza
9 Whole Wheat Focaccia Crust (allow 20 Minutes But Worth The Wait)
Add: House Made Jalapenos, Mushrooms, Red Bell Peppers, Olives, Extra Cheese, Tomatoes & Basil, Spicy Garlic Turkey, Turkey Pepperoni, Grilled Chicken, Pesto (no Charge For Grilled Onions)
Chicken Pesto
grilled chicken with pesto and mozzarella
Cheese Pizza
marinara sauce and low fat mozzarella
Sandwiches
Served With Your Choice Of Baked Whole Wheat Tortilla Chips, Fruit Or A Mixed Green Salad With Your Choice Of Dressing On The Side
Grilled Chicken Blt With Avocado
Veggie Loaf
Meat Loaf
Chicken Pecan Salad
made with low fat mayo, pecans and rosemary
Combos
* Substitute 1/2 Chicken Blt With Avocado Add $2
Soup & Sandwich:
cup of soup and half a sandwich
Soup & Salad
cup of soup and a small caesar, greek, spa or mixed green salad
Salad And Sandwich
choose a small caesar, greek, spa or mixed green salad and half a sandwich
Fries
Idaho White, Sweet Potato Or Thinly Sliced Onion Rings Our Oil Has Low Saturated Fat And Zero Trans Fat Per Serving
Uno:
small or large
Duo:
pick two (small or large)
Trio
all three (small or large)
Burgers
Cooked Medium Well And Served With Tomatoes, Onions, Lettuce And Pickles On A Whole Wheat Bun. Condiments Always On The Side.
Add: Roasted Green Chile, Mushrooms, Avocado, Monterrey Jack, Cheddar, Low Fat American, Swiss Or Feta Cheese, Bbq Sauce, House Made Jalapenos, Turkey Bacon
Lamb
local, grass fed, organic lamb with feta
Ziggy
local, grass fed, hormone free, organic lean beef
Buffalo
lean, grass fed, antibiotic, hormone free
Bbq Chicken
whole chicken breast in our bbq sauce
Akaushi
kobe style beef from texas, all natural, hormone free
Mesquite Turkey, Spicy Garlic Turkey Or Plain Turkey
Black Bean
with spices and salsa on the side
Chickpea
with carrots and pecans with spices
Sides
Veggie Du Jour
cup or bowl
Soup Of The Day
cup or bowl
Fries
small idaho white, sweet potato or thinly sliced onion rings
Acorn Squash
topped with pecans, apples and honey
Fresh Fruit
cup or bowl
Sauted Spinach And Mushrooms
Broccoli
with marinara or cheese sauce
Steamed Mixed Vegetables
(carrots, cauliflower and broccoli) cup or bowl
Garlic Mashed Potatoes
with gravy
Black Beans And/or Brown Rice
cup or bowl
Mixed Green Salad
with tomatoes, cucumbers, croutons, red onions and your choice of dressing on the side