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Zephyr Vegetarian Cafe
340 E 4th St
Long Beach, CA 90802
Uber
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Main Menu
Salads
made with organic produce & or produce from our local farmers market. salad are served with bread sticks. dressing choices are tomato basil, dijon, italian, or olive oil & balsamic vinegar
House Green Garden Salad
baby greens, romaine, tomato & red onion, parsley & basil
- Small $3.50
Garden Salad Deluxe
baby greens, romaine, tomato, red onion, parsley, basil, avocado, croutons & sprouts
- Small $4.75
- Large $7.00
Mediterranean Salad
baby greens, romaine, tomato, red onion, bell pepper, cucumber, radish, ralamata olives, dried oregano topped with organic feta cheese or pine nuts
- Small $5.50
- Large $7.75
Appee & Walnuts Salad
baby greens, appee & walnuts, tossed with a raspberry vinaigrette
- Small $5.00
- Large $7.25
Artichoke Heart Salad
baby greens, romaine, marinated artichoke hearts, ralamata olives, croutons & tomato
- Small $5.00
- Large $7.25
Seedy Salad
baby greens, roamaine, tomato, bell pepper, red onion, cucumber, basil, roasted flax seeds, sun flower seeds, hemp seeds, hemp seeds and grilled garden tempeh served with bon bon dressing
- Small $7.00
Salads - Extras
Avocado
- Market Price
Hemp Seed
$0.50Pine Nuts
$1.00Sun Flower Seeds
$0.25Sprouts
$0.25Cucumber
$0.50Kalamata Olives
$0.50Artichoke Hearts
$1.00Sandwich And Burgers
served with a side of organic bleu corn chips and salsa. add our house salad or hot soup for $1.75
Faken' Bacon, Lettuce And Tomato Sandwich
$5.50
veggie bacon, lettuce, tomato on toasted bread with vegan mayo
Grilled Tofu Sandwich
$5.00
tofu, grilled onion and mushrooms on toasted bread with vegan mayo
Grilled Cheese Sandwich
$5.50
not vegan. grilled cheese sandwich made with organic american cheese (made vegan by request)
Ever Green Sandwich
$7.25
vegan pesto, baby greens, tomato, lettuce and vegan mayo on toasted bread
Flame Broiled Zucchini And Grilled Tempeh Sandwich
$7.25
flame broiled zucchini and onion, grilled tempeh, tomato, lettuce and vegan mayo on toasted bread
Pesto Sandwich
$7.25
vegan pesto, baby greens, tomato and onion on toasted bread
Almond Butter, Banana, Raspberry Jelly Sandwich
$5.75Grilled Portobello Mushroom Burger
$7.25
grilled portobello mushrooms, onions, tomato and vegan mayo
Flame Broiled Tofu Steak Burger
$7.00
tofu, tomato, onion, romaine, sprouts, steak sauce and vegan mayo
Chickenless-o-burger
$6.00
not vegan. breaded spicy chickenless patty, tomato, onion, romaine, and vegan mayo
Herb Checkenless-o-burger
$6.50
herb checkenless patty, tomato, sprouts, onion, romaine, and vegan mayo
Veggie Burger
$6.00
boca patty, tomato, onion, romaine, and vegan mayo
Sandwich And Burgers - Extra
Organic American Cheese
$0.75
not vegan
Tofutti Soy Cheese
$0.75Avocado
- Market Price
Pesto
$1.25Faken' Bacon
$1.25Grilled Mushrooms And Onions
$1.00Sprouts
$0.25Tomato
$0.50Diving Foods
raw-rawish. also a number of our salads and dressings are available raw
Vietnamese Spring Rolls
filled with, bean sprouts, romaine, baby greens, shredded carrots, cucumber, cilantro & bob bon sauce. raw: collard greens leaf wrapper; almost raw: rice wrapper; add grilled tofu extra (not raw)
- $5.00
- Add Grilled Tofu Extra $1.00
Vegetable Sushi Rolls
$5.00
tossed nori rolls filled with sprouts, carrots, cucumber & avocado
Raw Pesto
$6.75
with vegetable noodles
Raw Pesto With Soup & Salad
$10.00Green Garden Been O Soup
$3.50Bowls
Seitan Bowls
$6.75
seitan, seasonal vegetables, mushrooms, tomato, black beans & rice
Garden Tempeh Bowl
$6.75
garden tempeh, seasonal vegetables, bean sprouts, black beans & rice
Grilled Vegetable Bowl
$5.75
seasonal vegetables, bean sprouts, black beans & rice
Teriyaki Vegetable And Tofu Bowl
$7.25
teriyaki sauce, pineapple, mushrooms, grilled seasonal vegetables, bell pepper, onion, black beans and rice
Steamed Vegetable Bowl
$5.25
steamed seasonal vegetables, bean sprouts & rice
Bowls - Extra
Avocado
- Market Price
Grilled Mushrooms And Onions
$1.00Sun Dried Tomatoes
$1.00Tofu
$1.50Entrees
Teriyaki Vegetables Hebobs
$10.00
pine apple, mushrooms, squash, tofu, bell pepper & onion. served with rice, beans and a side salad or soup
Tofu Steak Plate
$8.00
frame broiled tofu, rice & vegetables & our house salad or hot soup
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General Info
Cuisine
Vegetarian
Hours
Monday:
11:00am - 4:00pm
Tuesday:
11:00am - 4:00pm
Wednesday:
11:00am - 4:00pm
Thursday:
11:00am - 9:00pm
Friday:
11:00am - 9:00pm
Saturday:
11:00am - 9:00pm
Sunday:
11:00am - 4:00pm