More Information: Vinyasa Flow synchronizes breath with movement. It offers a balance of strength and flexibility. The class begins with instruction on the alignment of the poses and moves toward linking all the poses together in a continuous flow by the end of the session. heated all levels welcome. modifications & instruction provided by instructor to meet your needs. Namaste
Drop In Yoga
$15.00
Expires 5/25/18
5 Class Pass
$60.00
Expires 4/25/19
Mommy & Me
More Information: For new mothers & mothers of many, this class will offer you time to play, be mindful & move with your little ones!
Kids Yoga Drop In
$10.00
Expires 4/25/19
Mommy & me drop in
$15.00
Expires 5/1/18
Fundamental Flow
More Information: Learn the basic flow of yoga through this beginner style class
Drop In Yoga
$15.00
Expires 5/25/18
30 Day Unlimited + 1 Free Juice
$45.00
Introductory Offer First Time Customer At Business
Kids Yoga
More Information: Yoga for Kids. Students completing grades K-5th and a separate class for grades 6th-8th. In these fun and active classes students will explore traditional yoga poses, breathing techniques and relaxation through literature, music, creative art and more! We will build strength, self-awareness, balance and concentration through imaginative play. In the younger classes students will take the shape of plants and animals and travel to faraway lands as we explore such topics as compassion, empathy, inner strength, and peace. In the older classes students will learn more advanced postures and yogic philosophy for inner strength and outer strength
Kids Yoga Drop In
$10.00
Expires 4/25/19
Mommy & me drop in
$15.00
Expires 5/1/18
Vinyasa Flow
More Information: Vinyasa Flow synchronizes breath with movement. It offers a balance of strength and flexibility. The class begins with instruction on the alignment of the poses and moves toward linking all the poses together in a continuous flow by the end of the session. heated all levels welcome. modifications & instruction provided by instructor to meet your needs. Namaste