This dynamic resistance-training method uses your own bodyweight along with gliding discs and stretch bands to hit all your hardest-to-access muscles. These training tools up the ante in moves like lunges, pushups, skaters and pikes to intensely challenge your core strength and stability. Let go and move with music toward a longer, stronger, more balanced body. Class led with Music.
New Student: 2 Weeks Unlimited for $25
Introductory Offer First Time Customer At Business
New Student 1 Month for $49
Introductory Offer First Time Customer Of Pricing Option