For class schedule visit onecenteryoga.com. Private sessions by appointment only.
Accomplished Yoga instructor, mentor, and author, Lillah brings the benefits of her 30 years’ training with yoga experts, like BKS Iyengar, Aadil Palkhivala, and others to the Southeast region. She is the founder and director of Yoga with Lillah: Transformation Yoga Trainings, offering registered 200/500 hour and yoga therapy teacher trainings with the National Yoga Alliance and IAYT. Producer of two DVD’s and a book for Healing our Backs with Yoga TM, Lillah offers the science and spirit of yoga wisdom to thousands who have become pain-free from her alignment-based and heartfelt instruction.