We have always been an Ashtanga & Vinyasa studio. Moving meditation and walking samadhi are concepts we practice and love. We study, we chant and we move to increase our ability to process life. Self expression through the discipline of asana, pranayama and mantra is an art form, an act of worship, perhaps even our freshest expression of self. Freedom and discipline are intertwined in our Yoga. Come in and enjoy the work. Our studio is our sanctuary.