Yoga Oasis is a haven for creating inner harmony. All offerings are focused upon guiding people to deep well-being, the foundation being high quality yoga services. Asana/posture, breath exercises (=pranayama), yoga nidra (art of deep relaxation) and meditation are offered privately, in classes, workshops and retreats, all aimed at healing and maintaining physical, emotional and mental health.Representing the integrity and diversity of many Eastern wisdom traditions and western modalities, Debbie Mathew offers opportunities for people to cultivate contentment and spiritual uplift in a secular manner. Her mission is to create a safe environment wherein individuals explore a life-enhancing path, individually and/or while connecting with community.
