This technique of massage focuses on promoting a sense of relaxation throughout the body. Light, soothing strokes are applied to encourage a feeling of calm and improve circulation. Swedish Massage relieves tension in the superficial tissues of the body, to decrease stress and improve overall healing.
Deep Tissue Massage
When we experience stress, or sustain an injury, the body literally holds some aspect of this in the form of muscular tension, and frequently, discomfort or pain. This can lead to headaches, disease or injury. Deep Tissue Massage helps to relieve this muscular tension by accessing deeper layers of muscle tissue and encouraging relaxation, improving circulation and relieving muscular pain. Strokes are tailored to meet the needs of the client each session to facilitate the release of muscle tissue and to improve range of motion.
Massage therapy during pregnancy is a healthy way to reduce stress and promote overall wellness for prenatal care. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains and improve labor outcomes. Discomfort associated with pregnancy can be addressed with prenatal massage therapy and self care guidance. Prenatal massage therapy is beneficial throughout low-risk pregnancy.
A gentle-yet-powerful healing modality, craniosacral therapy employs gentle touch, low-velocity manipulations and energy work to improve central nervous system function while alleviating restrictions and pain in connective/soft tissue to create a deep sense of personal well being and peace. Craniosacral is effective for healing migraines, dizziness/vertigo, joint pain, sprains/strains, sinus problems (both acute and chronic), reduce stress, releasing/healing emotional trauma, clearing brain fog and much more.
Energy work is a form of therapy that channels and directs life force energy through the body. This therapy helps to restore and heal our own natural spiritual and physical energies. Energy work brings a deep sense of relaxation, clears unwanted energies, detoxifies, calms physiological stress and heightens one's vibrational frequency by creating a positive and enlightened environment for both therapist and client. Reiki, a form of energy healing, specifically helps to stimulate and encourage the client's own healing systems to come into balance and alignment. Clients usually report feeling more relaxed, a sense of peace, lower stress and lower anxiety during and after a session.
Akashic Record Readings
The Akashic Records are a vibrational imprint of the soul's past, present and future possibilities. It is the realm of spiritual guidance and information. Through the Akashic Records, the reader accesses connection to spiritual ancestors, master teachers and loved ones. The wisdom of the Akashic Records will bring greater clarity of possibilities on life's path, empowering you to make new choices from greater awareness for the highest good for you and everyone involved. Please bring a journal.
Thai Yoga Massage
Developed in Thailand, this technique is commonly seen on a floor mat. Thai Massage is defined as the "lazy man's yoga". A series of yoga stretches are performed on a table or mat. The practitioner will use his or her own body weight for compression and stretching to stimulate and produce specific internal and external effects using their hands, knees, legs and feet. Techniques are designed to work along the meridians (the body's energy lines. Thai Massage is very helpful to increase flexibility and joint mobilization. There is no oil used in Thai Massage. Clients, please arrive in comfortable stretch clothes. Yoga clothes are perfect!