Be prepared to move while getting to know your body like never before. Inspired by various lineages including but not limited to Hatha, Iyengar, Ashtanga, Vinyasa, Katonah Yoga® and Lotus Flow™, Framework Flow is ideal for beginner and advanced students as well as those with physical limitations. Our Framework includes traditional yoga postures, sequencing and meditation to provide a clear yet powerful understanding of the mechanics of the body while increasing awareness of the self
Single Class Drop In
$22.00
Unlimited Week of Yoga
$35.00
Introductory Offer First Time Customer At Business
New Student Single Month Unlimited
$50.00
Introductory Offer First Time Customer At Business
Workshop
$55.00
Introductory Offer First Time Customer Of Pricing Option