At Yoga Core and More, you will find a wide array of yoga and barre classes, from child yoga to gentle beginner yoga, to advanced power vinyasa, hot yoga, and our own signature YCM Barre class. At Yoga Core and More, many of the area’s best yoga and fitness instructors are on board to teach these great classes. The list of instructors includes Jenny Battenberg, Caroline Tesar, Kellie Moreland, “Yoga Joe” McKay, Timi McMillin, Michele Taylor, Therese Blomberg, Keith Winkler, Liz Houghton and Diane Mehrmann.
The studio also offers one-time classes and workshops, such as Tight Guy Yoga, Mom and Tot Yoga, and Prenatal Yoga to introduce those curious about yoga to the practice and benefits. Yoga Core and More is committed to educating our community and helping you find peace in our world today by providing fitness for your mind, body and soul.
Michele, Therese and Kellie, the three owners of Yoga Core and More, LLC, came together through the practice of yoga. Kellie and Therese met at a breast cancer survivor’s event. The women, along with two other breast cancer survivors, started a private yoga class, with Kellie teaching. Eventually, others, including Michele, joined the class. The women quickly realized that many of their friends, family and neighbors were also interested in practicing yoga. So they joined together to bring Yoga Core and More, LLC to the Metro-East. However, the women are much more than fellow yoginis. They are critical time managers, addressing hectic family schedules while ensuring time for personal wellness. All three bring excellent credentials and experience to Yoga Core and More, LLC.