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Yoga Connection
3925 E Pima St
Tucson, AZ 85712
Uber
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Class Schedule
Tue October 13, 2015
Beginning/Continuing Yoga
Start time - 8:30 am; Teacher - Pam Ronstadt; Duration - 1 hour & 15 minutes
Beginning/Continuing Yoga
Start time - 10:00 am; Teacher - Pam Ronstadt; Duration - 1 hour & 15 minutes
Mid-Day Beginning/Continuing Yoga
Start time - 12:00 pm; Teacher - Libba Westin; Duration - 1 hour
iRest
Start time - 1:30 pm; Teacher - Julie Williams; Duration - 1 hour
Yoga by Donation
Start time - 2:30 pm; Teacher - Sara Tucker; Duration - 1 hour
Back Care Yoga
Start time - 4:00 pm; Teacher - Pep Thompson; Duration - 1 hour & 10 minutes
Yin Yoga
Start time - 4:00 pm; Teacher - Julie Williams; Duration - 1 hour & 15 minutes
Beginning/Continuing Yoga
Start time - 5:30 pm; Teacher - Kim Evenchik; Duration - 1 hour & 15 minutes
Wed October 14, 2015
Beginning/Continuing Yoga
Start time - 8:30 am; Teacher - Tracy Gordon; Duration - 1 hour & 15 minutes
Beginning/Continuing Yoga
Start time - 9:00 am; Teacher - Julie Williams; Duration - 1 hour & 15 minutes
Gentle Yoga
Start time - 10:00 am; Teacher - Priscilla Potter (Swami Maha-tarananda); Duration - 1 hour & 15 minutes
Yin Yoga
Start time - 10:30 am; Teacher - Julie Williams; Duration - 1 hour & 15 minutes
Mid-Day Beginning/Continuing Yoga
Start time - 12:00 pm; Teacher - Rita Weatherholt; Duration - 1 hour
Yoga by Donation
Start time - 3:30 pm; Teacher - Courtney Frogge; Duration - 1 hour
Beginning/Continuing Yoga
Start time - 5:30 pm; Teacher - Priscilla Potter (Swami Maha-tarananda); Duration - 1 hour & 15 minutes
Yin Yoga
Start time - 5:30 pm; Teacher - David Forest; Duration - 1 hour & 15 minutes
Thu October 15, 2015
Beginning/Continuing Yoga
Start time - 10:00 am; Teacher - Tracy Gordon; Duration - 1 hour & 15 minutes
Gentle Yoga
Start time - 10:00 am; Teacher - Rhonda Kaufman; Duration - 1 hour & 15 minutes
Mid-Day Beginning/Continuing Yoga
Start time - 12:00 pm; Teacher - Rita Weatherholt; Duration - 1 hour & 15 minutes
Yoga by Donation
Start time - 2:30 pm; Teacher - Dan Bert; Duration - 1 hour
Back Care Yoga 2
Start time - 4:00 pm; Teacher - Pep Thompson; Duration - 1 hour & 15 minutes
Prenatal Yoga
Start time - 5:00 pm; Teacher - Bea Aldridge; Duration - 1 hour & 15 minutes
Restorative Yoga
Start time - 5:30 pm; Teacher - Julie Williams; Duration - 1 hour & 15 minutes
Fri October 16, 2015
Beginning/Continuing Yoga
Start time - 8:30 am; Teacher - Tracy Gordon; Duration - 1 hour & 15 minutes
Beginning/Continuing Yoga
Start time - 9:00 am; Teacher - Julie Williams; Duration - 1 hour & 15 minutes
Gentle Yoga
Start time - 10:00 am; Teacher - Pep Thompson; Duration - 1 hour & 15 minutes
Yin Yoga
Start time - 10:30 am; Teacher - Julie Williams; Duration - 1 hour & 15 minutes
Beginning/Continuing Yoga
Start time - 12:00 am; Teacher - Marty Twichell; Duration - 1 hour & 15 minutes
Chair Yoga
Start time - 12:00 pm; Teacher - Miranda Stanton; Duration - 1 hour
Yoga by Donation
Start time - 2:30 pm; Teacher - Nora Rankin; Duration - 1 hour
Beginning/Continuing Yoga
Start time - 5:30 pm; Teacher - Xenia Canett; Duration - 1 hour & 15 minutes
Candlelit Yin Yoga
Start time - 5:30 pm; Teacher - Miranda Stanton; Duration - 1 hour & 15 minutes
Sat October 17, 2015
Back Care Yoga
Start time - 9:00 am; Teacher - Pep Thompson; Duration - 1 hour & 10 minutes
Intermediate Yoga
Start time - 9:00 am; Teacher - Priscilla Potter (Swami Maha-tarananda); Duration - 1 hour & 30 minutes
Gentle Yoga
Start time - 11:00 am; Teacher - Miranda Stanton; Duration - 1 hour & 15 minutes
Beginning/Continuing Yoga
Start time - 12:30 am; Teacher - Miranda Stanton; Duration - 1 hour & 15 minutes
Sun October 18, 2015
Gentle Yoga
Start time - 8:30 am; Teacher - Sue Larriva; Duration - 1 hour & 15 minutes
Beginning/Continuing Yoga
Start time - 10:00 am; Teacher - Colleen Noonan; Duration - 1 hour & 15 minutes
Mon October 19, 2015
Beginning/Continuing Yoga
Start time - 8:30 am; Teacher - Tracy Gordon; Duration - 1 hour & 15 minutes
Gentle Yoga
Start time - 10:00 am; Teacher - Tracy Gordon; Duration - 1 hour & 15 minutes
LifeForce Yoga
Start time - 10:30 am; Teacher - Ellen Shapiro; Duration - 1 hour & 15 minutes
Mid-Day Beginning/Continuing Yoga
Start time - 12:00 pm; Teacher - Libba Westin; Duration - 1 hour
Gentle Yoga
Start time - 4:00 pm; Teacher - Miranda Stanton; Duration - 1 hour & 15 minutes
Continuing Yoga
Start time - 5:30 pm; Teacher - Miranda Stanton; Duration - 1 hour & 15 minutes
Beginning/Continuing Yoga
Start time - 6:00 pm; Teacher - Julie Williams; Duration - 1 hour & 15 minutes
Class Description
Beginning/Continuing Yoga
This mixed level class introduces variations on the postures, allowing students to practice at their own level of expertise. Beginners welcome.
Continuing Yoga
A "moderate" class for students who are moving beyond Beginning/Continuing level and have an understanding of alignment and self-awareness. An ongoing practice is recommended.
Gentle Yoga
Slow-paced, emphasis on breathing, relaxation and gentle stretching. Beginners welcome.
Mid-Day Beginning/Continuing Yoga
A multilevel Beginning/Continuing Hatha Yoga class. Beginners welcome. Note - Part of the Yoga on a Budget series.
- (each) $7.00
- For 10 Classes $60.00
LifeForce Yoga
This class is an exploration of Asana/Hatha yoga poses, Pranayama/Breath techniques, Mantra/use of sound, Mudras/energy Influencing gestures and Meditation with the focus on providing techniques that students can integrate on a daily basis to live a life that is joyful, creative and dynamic. Class level is appropriate for students new to yoga as well as those who have an established or advanced practice as classes are designed to facilitate each student's personal journey to physical and emotional wellness through yoga.
Intermediate Yoga
This is a strong class with emphasis on building strength, flexibility and stamina. Inversions and backbends are practiced under the guidance of qualified instructors. Prior yoga experience required.
Back Care Yoga
Focus on alleviating neck and back pain, and lengthening and decompressing the spine. Practice techniques designed to prevent and manage back pain using gentle yoga to improve core strength and posture.
Candlelit Yin Yoga
Candlelit Yin & Gentle Yoga: Unlike any other class, this one has lights out and candles lit up. A quiet and gentle practice, Yin Yoga targets the connective tissues of the body and encourages greater mobility and health of the joints in our hips and spine. While the postures all done on the floor and held longer than in a traditional yoga class (3-5 minutes), the emphasis is on comfort and stability. Yin Yoga also provides time for mindful awareness, introspection and deep relaxation. Beginners welcome.
Yoga by Donation
A multi-level Hatha Yoga class taught by recent graduates of our yoga teacher training.
Chair Yoga
Experience one of the gentlest forms of yoga available! Perfect for people who are looking for a thorough, safe work-out that offers breath awareness and relaxation. We will incorporate chair and wall support in addition to modifications suited to your individual needs. Notes - Part of the Yoga on a Budget series.
- (each) $7.00
- For 10 Classes $60.00
Yin Yoga
A quiet and gentle practice, Yin Yoga targets the connective tissues of the body and encourages greater mobility and health of the joints in our hips and spine. While the postures all done on the floor and held longer than in a traditional yoga class (3-5 minutes), the emphasis is on comfort and stability. Yin Yoga also provides time for mindful awareness, introspection and deep relaxation. Beginners welcome.
Restorative Yoga
Relax and renew with this gentle yet dynamic form of yoga. Postures are practiced with maximum support, and comfort allowing the body to open on its own. Beginners welcome.
- $20.00
- After 11/19 $25.00
Prenatal Yoga
This class uses gentle stretching, visualization, relaxation and breathing techniques to help guide you through your pregnancy and delivery. Beginners welcome.
Back Care Yoga 2
Take your Back Care practice to the next level. Focus on alleviating neck and back pain, and lengthening and decompressing the spine through more advanced guided postures designed to prevent and manage back pain and improve core strength and posture.
iRest
Meditation practice of Yoga Nidra, which translates as yogic sleep - a deep, relaxed state.