Welcome to the Yoga and Meditation Center, Here in order to teach you how to fix your body, our focus is to bring you the most updated knowledge of a science which originated thousands of years ago. Shashi Pottathil, founder and owner of the Yoga and Meditation Center has been teaching Classical Hatha Yoga for over thirty-five years and is a fountain of knowledge on the subject. Through his simple explanations of science and spirituality, in each class you will learn the benefits of yoga both mentally and physically.
