Duration: 50 min; $15; If Krav Maga was taught to a pillow fighter, he or she would instantly become the most aggressive pillow fighter of all time. In other words, it's the real deal. Krav Maga, the self-defense method used by the Israeli Defense Force, emphasizes threat neutralization and defensive and offensive maneuvers. Krav Maga stresses aggression, and follows the philosophy that fights should be ended quickly, precisely, and assertively. Want to know what you'll learn? How to identify vulnerable parts of the body, grappling and striking techniques, ground fighting capabilities, how to use elbows and knees... the list goes on. Try Krav Maga and learn how to fully defend yourself today!
Learn the fundamentals of Krav Maga, the self-defense system used by the Israeli Defense Force
Embrace the principles of finishing fights quickly and intelligently
Learn the moves to strike vulnerable parts of an attacker's body
No experience necessary
Tae Kwon Do
Duration: 50 min; $15; Whenever you see someone practicing martial arts, particularly Tae Kwon Do, don't they seem rather poised and disciplined? That's because Tae Kwon Do promotes both mental and physical strength and toughness. This martial art is not limited to emphasizing how to properly and effectively perform kicking and punching combinations; when learning the fundamentals of Tae Kwon Do, you will also practice the tools to improve your overall health and self-defense capabilities through various physical conditioning exercises. Feel your stress disappear from your mind as you embark along this journey to a self-defense minded and confident life.
Learn the fundamentals of Tae Kwon Do, the Korean martial art
Perform kicking and punching combinations
Improve your health through physical exercises and conditioning
No experience necessary
Cancellation Policy: Cancellation notice must be provided 5 days prior to scheduled class in order to receive a full refund.