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Wu Shu Acupuncture
117 N Ave 59
Highland Park, CA 90042
Uber
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Lameco Eskrima
Duration: 1 hour; Free; Lameco Eskrima: What's brown and sticky? A LAMECO ESKRIMA STICK! Duh. "What is Lameco Eskrima?" you may ask. Well, Vimbly's here to answer you. This class will teach you a Filipino fight art that utilizes the basic techniques of Kung Fu, a short knife, and a long wooden stick. It incorporates real life combative concepts from other forms of martial arts containing joint locks, takedowns, and submissions. You will learn boundless techniques to divert attacks coming from different directions, and in the process, train your body to react from muscle memory. This class is your fight song
Discover a Filipino knife and stick fighting art that is best paired with a kung fu background
Learn joint locks, takedowns, submissions, and boundless techniques to divert attacks
Train your body to defend itself using muscle memory
Develop discipline and skill with the help of an experienced instructor
Note: This is a free trial class for first time attendees only
Tai Chi
Duration: 1 hour; Free; Tai Chi: If you're sick and tired of your workouts leaving you feeling sore and beatdown, you may need to try something with a little more flow -- come down to Wu Shu Acupuncture for a Free Trial Tai Chi Class that will leave you feeling rejuvenated while still putting your muscles through the ringer. Tai Chi is a gorgeous ancient art that people have been studying for hundreds of years. The reason for its longevity is obvious -- it makes people feel great. It's a dynamic workout that builds flexibility, strength, and agility, while not putting a tremendous strain on the muscles. Therefore, the post workout soreness that so often accompanies running, weight-lifting, aerobics and other routines is thankfully absent. So come down and learn Tai Chi -- you'll look great AND feel great
Learn the basics of Tai Chi, an ancient art form that will leave you feeling refreshed and young
Get in the best shape of your life as you exercise your muscles through slow, controlled movements
Develop self-discipline, self-esteem, and self-respect -- in short, a whole new -- and better -- self
Meet new people who are just as interested in pushing themselves as you are
Note: This is a free trial class for first time attendees only
Kung Fu
Duration: 1 hour; Free; Kung Fu: Yo! Champ in the making! Word on the street is that you're looking for a new way to get in shape, and you wouldn't mind learning a few kickin' new self-defense moves along the way. Come down to Wu Shu Acupuncture for a Free Trial Kung Fu Class. With the help of an expert instructor, you'll practice this traditional Chinese art that draws from both North and South China. Wu Shu emphasizes realistic technique, so your moves will be applicable to street scraps and bar brawls, but you'll also develop responsibility and self-respect, quickly learning that fisticuffs should always be the method of last resort. Yes, that's the big benefit of martial arts training: the discipline, the self-esteem, and the focus that setting a goal -- and then working your butt off to reach it -- brings. The fitness, the ripped muscles, and the kickin' moves are all great, but the spiritual benefits outweigh them all. Come to Wu Shu Acupuncture for all this and more!
Learn the basics of Kung Fu, a beautiful Chinese martial arts with an emphasis of realistic techniques
Get in the best shape of your life as you kick, punch, block, and dodge
Develop self-discipline, self-esteem, and self-respect -- in short, a whole new -- and better -- self
Meet new people who are just as interested in pushing themselves as you are
Note: This is a free trial class for first time attendees only
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice