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Wu Shen Tao Health And Martial Arts
7117 Maple Ave
Takoma Park, MD 20912
Uber
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XingYi Chuan Basics (1.5 hr)
Duration: 90 min; Free. Experience the fundamentals of XingYi Chuan, a Chinese Taoist art used for self-defense. during this beginners class! This unique style of fighting is based on the 5 elements, focusing on utilizing breath, the Earth, rooting skills, and transmission of chi (inner wisdom) through the body to be expressed explosively through the hands. Practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert, and learn techniques to apply in both empty hand forms and weapons training. This art, similar to all internal martial arts, will challenge and stimulate you physically, mentally, as well as spiritually, and impart you with an extensive knowledge of useful self-defense skills which may come in handy when you least expect it!.
Experience the fundamentals of XingYi Chuan, a Chinese Taoist art used for self-defense
Practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert
Learn the necessary skills to defend yourself in any sort of situation
No experience necessary
Note: This is a free trial class for first time students only.
BaGua Zhang Basics (1 hr)
Duration: 1 hour; Free. Experience the fundamentals of BaGua Zhang, a Chinese Taoist art used for self-defense, during this beginners class! In this class, practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert, and learn how to defend against attackers coming at you from 8 surrounding directions -- effectively never leaving any part of your body vulnerable! This art, similar to all internal arts, will challenge and stimulate you physically, mentally, as well as spiritually, and impart you with an extensive knowledge of useful self-defense skills which may come in handy when you least expect it!
Experience the fundamentals of BaGua Zhang, a Chinese Taoist art used for self-defense
Practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert
Learn how to defend against attackers coming at you from 8 surrounding directions
No experience necessary
Note: This is a free trial class for first time students only.
BaGua Zhang Basics (1.5 hr)
Duration: 90 min; Free. Experience the fundamentals of BaGua Zhang, a Chinese Taoist art used for self-defense, during this beginners class! In this class, practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert, and learn how to defend against attackers coming at you from 8 surrounding directions -- effectively never leaving any part of your body vulnerable! This art, similar to all internal arts, will challenge and stimulate you physically, mentally, as well as spiritually, and impart you with an extensive knowledge of useful self-defense skills which may come in handy when you least expect it!
Experience the fundamentals of BaGua Zhang, a Chinese Taoist art used for self-defense
Practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert
Learn how to defend against attackers coming at you from 8 surrounding directions
No experience necessary
Note: This is a free trial class for first time students only.
Cancellation Policy: There are no refunds; all sales are final.