Duration: 1 hour; $20. Seido Karate is a Japanese style of Karate founded by Grandmaster Tadashi Nakamura. The 23rd Street Dojo (School) is the World Headquarters, with affiliated schools around the world. The goal of Seido Karate is the physical, mental and spiritual growth of its students. At Seido, the competition is with yourself, not with others. The instructors are not concerned with whether you are better or worse than someone else. Their only goal is that each day, when you leave, you are a little better than when you came. Come and see what Seido Karate is all about. Challenge yourself to learn, work out and improve yourself. Bring sweatpants, a T-shirt, and your fighting spirit.
Learn the fundamentals of karate, including proper stance and basic punches
Improve your strength, fitness, and cardio through this non-traditional workout
Practice self-defense moves that you can employ in real-life situations
No experience necessary
Cancellation Policy: There are no refunds; all sales are final.