Tofu, soy cheese, sausage crumbles and salsa in a tortilla wrap
Raw & Specialty Salads
Small - 8oz
$3.85
Salad Platter
2 Sides$7.60
3 Sides$9.60
4 Sides$11.60
Large - 160z
$6.60
Salad Selections
Artichoke*
Delicate hearts dressed in a tangy onion sauce
gluten-free, soy-free
Asian Noodles
Wheat noodles in a sweet and spicy sauce
soy-free
Balsamic Barley
Tender icemels coated in an aged balsamic dressing
soy-free
Candied Yams*
Sliced yams covered in a cinnamon maple glaze
gluten-free, soy-free
Caribbean Chick Pea
Cool chick peas with a smooth curry flavor
gluten-free, soy-free
Curried Yuba
Tender tofu skins with a hint of jamaican curry
gluten-free
Carrot Souffle*
Ground carrots with a sweet vegan mayo sauce
gluten-free
Chicken Salad
Succulent soy chunks covered ina cream sauce
gluten-free
Crispy String Bean*
Fresh string beans flavored with a lemon pepper sauce
gluten-free, soy-free
Eggless Salad
Crumbled tofu mixed with a unique soy mayo blend
gluten-free
Floret Fusion*
Cauliflower broccoli and carrot in a spicy vinaigrette
gluten-free, soy-free
Garlic Kale*
Curly kale tossed with a fresh garlic sauce
gluten-free, soy-free
Ginger Collards*
Strips of collard greens marinated in a lemon ginger sauce
gluten-free, soy-free
Green Salad
Cucumber, tomato, olives and tofu tossed in a light vinaigrette dressing
gluten-free
Herbed Quinoa
Fluffy quinoa seasoned with a flavorful herb sauce
gluten-free, soy-free
Israeli Cous Cous
Tender chunks of israeli cous cous in a mild olive oil dressing
soy-free
Marinated Eggplant*
Chunky eggplant dressed in robust olive oil sauce
gluten-free, soy-free
Mushroom Medley*
Button, portabello and oniminis in a light oil dressing
gluten-free, soy-free
Oriental Spinach*
Spinach leaves tossed in a sesame sauce
gluten-free, soy-free
Parsley Surprise*
Curly parsley with our tangy plum wine vinaigrette
gluten-free, soy-free
Pickled Beet*
Shredded beets mixed with a sweet vinegar
gluten-free, soy-free
Red Curry Tofu
Lightly fried tofu covered ina spicy red curry sauce
gluten-free
Red Wine Kale*
Chopped kale drenched in a juicy red wine vinagrette
gluten-free, soy-free
Sesame Seaweed*
Seaweed slivers in a tomato onion sauce
gluten-free, soy-free
Southern Potato
Chunked white potatoes in a home-style soy mayo sauce
gluten-free
Summer Squash
Chiled summer squash in a light citrus sauce
gluten-free, soy-free
Sweet Onion Penne
Gluten free penne pasta drizzled with a sweet onion sauce
gluten-free, soy-free
Thai Noodle
Delcate sesame flavored mung bean threads
gluten-free, soy-free
Tofu Spinach
Baby spinach with tofu and tomato marinated in a plum vinaigrette
gluten-free
Tuna Macaroni
Macaroni noodles, seasoned tvp in a soy mayo sauce
Yellow Curry Tofu
Lightly fried tofu covered in a mild yellow curry sauce
gluten-free
Sandwiches
All sandwiches are dressed with lettuce, tomato, sliced onion and sauce. For a lighter option, substitute the bun for a wrap on any sandwich selection at no additional cost or make it a loaded-salad for just $2
Garvey Burger
$6.00
A house specialty seasoned soy protein patty
Steak & Cheese Sub
$7.00
Grilled wheat "steak" with peppers, onions and mushrooms
soy-free
Crab Cake Sandwich
$7.00
Moist and chunky soy "crab" meat patty
Fish Sandwich
$7.00
Succolent soy "fish" cutlets, grilled or breaded
Veggie Sub
$6.00
Fresh seasonal veggies lightly flavored and grilled to perfection
soy-free
Grilled Cheese
$5.00
Soy cheese slices melted to perfection on our homemade bread
Raw Veggie Wrap
$5.50
Marinated veggies wrapped in a fresh flour tortilla
soy-free
Fried Chick'n Sandwich
$6.00
Double breaded crispy bean curd fillet
Black Bean Burger
$6.50
Made from delicious black beans and brown rice
soy-free
Battered Tofu Sandwich
$6.00
Tender tofu slices covered in a crunchy breading
Tifu Avocado Club
$7.00
Grilled tofu, ripe avocado and crispy vegan "bacon"
Wild Mushroom Burger
$6.50
A delcate patty made with a delicious mushroom blend
soy-free
Grilled Quesadilla
$7.50
Grilled flour tortillas filled with black beans, brown rice and your choice of vegan "chicken" or "steak"
Turkey Trio Sub
$6.50
Italian deli, honey roasted and smoked vegan turkey and soy cheese slices
Salad
Fruit Salad*
$5.50
A fresh combination of apples, bananas, raisins, coconut and almonds covered in a creamy peanut butter sauce.
gluten-free, soy-free
Taco Salad
$8.50
Seasoned southwest soy "beef" crumbles on a bed of romaine lettuce topped with lettuce, tomato, onions and vegan cheese and crispy corn tortilla chips
gluten-free
Side Orders
Chick'n Drummies (5 Pieces)
$7.00
gluten-free
Tacos (2 Pieces)
$5.50
Fried Chick'n Fillet (2 Pieces)
$6.00
Country Fried Steak (2 Pieces)
$6.00
soy-free
Fried Fish (3 Pieces)
$7.00
Crab Cakes (2 Pieces)
$7.00
French Fries
$3.00
gluten-free, soy-free
Battered Basket
$6.00
Tofu Nuggets
$5.50
Pizza (Slice)
$2.50
Soup
$3.50
Shakes & Smoothies
Soy Milk Base
gluten-free
Small$3.85
Large$6.60
Rice Milk Base
gluten-free, soy-free
Small$4.25
Large$6.90
Almond Milk Base
gluten-free, soy-free
Small$4.55
Large$7.20
Hemp Milk Base
gluten-free, soy-free
Small$4.85
Large$7.60
Flavor Selections
All shakes and smoothies are sweetened with row cane sugar unless otherwise requested
Almond Cream
Freshly ground raw almonds, milk and a touch of cinnamon
gluten-free, soy-free
Pina Colada
Sweet pineapple chunks fresh coconut pieces and creamy coconut milk
gluten-free, soy-free
Banana Cream
Sweet bananas and a hint of cinnamon blended with milk
gluten-free, soy-free
Peanut Butter
Creamy peanut butter, milk and a sprinkle of cinnamon
gluten-free, soy-free
Blueberry Bonanza
Chiled blueberries and sweet bananas blended with milk
gluten-free, soy-free
Raspberry Cream
A frosty blend of cool raspberries and milk
gluten-free, soy-free
Carrot Cream
Fresh carrot : juice blended with milk topped with a sprinkle of cinnamon and nutmeg
gluten-free, soy-free
Sunrise
Power packed tahini, spirulina, brewer's yeast and blackstrap molasses blended with milk
gluten-free, soy-free
Chocolate Cream
Carob and hint of molasses blended with milk
gluten-free, soy-free
Strawberry Cream
Sweet strawberries and milk blended to perfection
gluten-free, soy-free
Cashew Cream
Freshly ground raw cashes milk and a touch of cinnamon
gluten-free, soy-free
Tropical Delight*
Perfect blend of strawberries, mango, pineapple and banana
gluten-free, soy-free
Citrus Surprise*
A refreshing blend of freshly squeezed orange, grapefruit and lemon juices
gluten-free, soy-free
Very Berry
A creamy blend of strawberries, raspberries, blueberries, blackberries and milk
gluten-free, soy-free
Extras
Agave Nectar*
$0.25
gluten-free, soy-free
Maple Syrup
$0.75
gluten-free, soy-free
Spirulina*
$0.50
gluten-free, soy-free
Ginseng
$0.50
gluten-free, soy-free
Banana*
$0.25
gluten-free, soy-free
Desserts/baked Goods
Cupcakes
(each)$2.00
cookies
(each)$1.35
Pies
(slice)$5.00
Cinnamon Rolls
(each)$4.00
Soy Cream
Sm$3.85
Lg$6.60
Dinner Rolls
$1.00
soy-free
Cheesecakes
$6.00
Cakes
(slice)$5.00
Cornbread
$1.50
Vegetable Juice
Vegetable Juices
Small$3.99
Large$6.99
Specialty Mixes
Green Glory*
Kale, apple, celery, parsley and ginger
gluten-free, soy-free
Incredible Hulk*
Celery, cucumber, carrot, kale, collards, spinach and parsley
gluten-free, soy-free
Tropical Twist*
Carrot, apple, pineapple and ginger
gluten-free, soy-free
Sweet Magenta*
Beets, carrots and apple
gluten-free, soy-free
Wheatgrass Shot*
$3.50
gluten-free, soy-free
Create Your Own Veggie Juice
Any 3 ingredients. Additional ingredients $0.50 Each
Woodland's Vegan Bistro is an oasis - a gourmet, dining retreat that relaxes and rejuvenates beyond belief. Our food comprises some of the most rare and exotic ingredients found on earth, and combine to form the elegant, innovative dishes that have been celebrated as some of the very best found in Washington DC. But more than just great tasting food, everything served at Woodland's Vegan Bistro is 100% vegan with organic and raw options.