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Wings And Things
214 West End Ave
Island Heights, NJ 08732
Uber
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Main Menu
Wings
Flavor: Garlic Parmesean, Buffalo, Mild, Hot, Extra Hot, BBQ, Balsamic, Sweet Chili Glaze.
Jumbo Wings
Choice of flavors and serving sizes. Served with 1 Bleu Cheese OR 1 Ranch sauce for every 10 wings. Celery and Bleu Cheese sauce available (Extra charge).
- 5 Wings $4.99
- 10 Wings $9.99
- 15 Wings $13.99
- 20 Wings $18.99
- 30 Wings $27.99
- Bucket of Wings - 50 $44.49
Chicken Tenders
Tender Dipping Sauce: Honey Mustard, Honey Balsamic, BBQ, Buffalo (Regular), Buffalo (Med), Buffalo (Hot), Buffalo (Extra Hot), Ranch, Bleu Cheese.
Chicken Tenders
Fresh, crispy Chicken Tenders served with Honey Mustard dipping sauce. Add French Fries.
- 3 Pieces $4.99
- 5 Pieces $7.99
- 10 Pieces $12.99
- 15 Pieces $17.99
- 20 Pieces $21.99
- 30 Pieces $30.99
- 50 Pieces $49.99
- 100 Pieces $94.99
Bowls
Mac & Cheese Bowl
$5.99
Our signature Bowl - You're going to love it! Choose from 4 flavors Doritos, Brie, Nacho or Cheetos.
Vinny Bowl
$6.99
Crispy mac & cheese, cut-up potatoes, topped with Parmesean cheese.
Seaside Mashed Bowl
$6.99
Crispy chicken, mashed potatoes, brown gravy, topped with cheddar and jack cheese.
Rice Bowl
$6.99
Brown rice and beans, topped with grilled chicken and choice of wing sauce. Flavor: Garlic Parmesean, Buffalo, Mild, Hot, Extra Hot, BBQ, Balsamic, Sweet Chili Glaze.
Chicken & Broccoli Bowl
$6.99
Sauteed chicken and broccoli served with mashed potatoes and corn.
Veggie Bowl
$6.99Brown Rice Bowl
$6.99
Served with mixed vegetables.
- Add Low Fat Cheese
- $0.50
Taco Bowl
$6.99
Choice of Chicken or Beef. Rice, beans, lettuce, mexican cheese and sour cream.
Meatball Parm Bowl
$6.99
Served with mozzarella cheese and red sauce.
Chopped Salad Bowl
$6.99BBQ Bowl
$6.99
Shredded chicken, mac & cheese topped with cheddar.
Appetizers
Mozzarella Sticks
$6.50Onion Rings
$3.99Breaded Mushrooms
$4.99Fried Shrimp
$9.95Jalapeño Poppers
$9.95Nachos w/ Cheese
$4.95Mac & Cheese Bites
$4.50Cheese Balls
$5.99Tater Tots
$4.99Fried Oreos
$3.99Rice Balls
- Three Rice Balls $6.00
- Six Rice Balls $11.00
- Twelve Rice Balls $21.00
Fries
Loaded Monster Fries
$6.95
Double order of fries topped with cheese, sour cream and bacon.
Cheesy Island Heights Fries
- Regular $4.95
- Large $6.45
Hot Fries
Topped with Buffalo Sauce with a side of Ranch.
- Regular $2.99
- Large $4.49
Chili Cheese Island Heights Fries
- Regular $5.95
- Large $7.45
Crabby Fries
Tossed in Old Bay. Served with Garlic Ranch dressing.
- Regular $4.95
- Large $6.45
Gravy Island Heights Fries
- Regular $3.25
- Large $4.75
Disco Island Heights Fries
Cheese and gravy.
- Regular $4.95
- Large $6.45
Pizza Fries
Served with red sauce and mozzarella cheese.
- Regular $4.95
- Large $6.45
Grilled Sandwiches
Chicken Choice: Grilled Chicken, Crispy Chicken.
Classic Chicken Sandwich
$5.99
Lettuce, tomatoes and ranch dressing.
BBQ Chicken Sandwich
$5.95
Lettuce, tomatoes, mayo and honey hickory sauce.
Honey Dijon Chicken Sandwich
$5.95
Lettuce, tomatoes and dijon mustard.
Philadelphia Chicken Sandwich
$5.95
Grilled pepper and onions and melted mozzarella.
Subs - Hot
All subs served on white Sub Rolls.
Chicken Parmesean Hot Sub
$7.49Meatball Parmigiana Hot Sub
$7.40Sausage Parmigiana Hot Sub
$7.49Eggplant Parmigiana Hot Sub
$7.49BBQ Chicken Hot Sub
$7.49Sausage Peppers and Onions Hot Sub
$7.49Cheesesteak Hot Sub
$7.29
Cheese Choice: American Cheese, Mozzarella Cheese, Provolone Cheese.
California Cheesesteak Hot Sub
$7.29
Comes with lettuce, tomato, onions and mayo. Cheese Choice: American Cheese, Mozzarella Cheese, Provolone Cheese.
Buffalo Chicken Cheesesteak Hot Sub
$7.29
Cheese Choice: American Cheese, Mozzarella Cheese, Provolone Cheese.
Wings and Things Cheesesteak Hot Sub
$7.99
Green peppers, onions and mushrooms. Cheese Choice: American Cheese, Mozzarella Cheese, Provolone Cheese.
Subs - Cold
All subs served of white Sub Rolls. Cheese Choice: American Cheese (+$0.50), Mozzarella Cheese (+$0.50), Provolone Cheese (+$0.50).
Italian Sub
$7.40
Comes with lettuce, tomato, onions, oil& vinegar and spices. Add your choice of Cheese (additional charge).
Turkey Sub
$7.40
Comes with lettuce, tomato, onions, oil& vinegar and spices. Add your choice of Cheese (additional charge).
Roast Beef Sub
$7.49
Comes with lettuce, tomato, onions, oil& vinegar and spices. Add your choice of Cheese (additional charge).
Tuna Salad
$7.49
Comes with lettuce, tomato, onions, oil & vinegar and spices. Add your choice of Cheese (additional charge).
Ham & Cheese Sub
$7.49
Comes with lettuce, tomato, onions, oil& vinegar and spices. Add your choice of Extra Cheese (additional charge).
Prosciutto & Cheese Sub
$7.49
Comes with lettuce, tomato, onions, oil& vinegar and spices. Add your choice of Extra Cheese (additional charge).
Salads
Dressing Choice: Caesar Dressing, Ranch Dressing, Balsamic Dressing, Honey Balsamic Dressing, Bleu Cheese Dressing, Italian Dressing, French Dressing, Raspberry Vinaigrette Dressing.
Spring Salad
$6.49Avocado & Cucumber Salad
$6.49Caesar Salad
$6.49
Lettuce, parmesean cheese, croutons.
Garden Salad
$6.49
Lettuce, tomato, red onion, cucumbers, red and green peppers and pepperoncini.
Cobb Salad
$6.49
Iceburg and Romaine Lettuce with hard boiled egg.
Wedge Salad
$6.49Tuna Salad
$6.49
Solid albacore.
Chicken Salad
$7.49
Choice or Grilled or Crispy Chicken - with lettuce, tomato, red onions, cucumber pepperoncini, green and red peppers.
BBQ Chicken Salad
$7.49
Choice or Grilled or Crispy Chicken - with lettuce, tomato, red onions, cucumber pepperoncini, green and red peppers.
Buffalo Chicken Salad
$7.49
Choice or Grilled or Crispy Chicken - with lettuce, tomato, red onions, cucumber pepperoncini, green and red peppers. Choose, mild, regular, hot or extra hot.
Wings And Things Salad
$7.49
Mixed greens, romaine, sliced apple, grape tomatoes, walnuts, sunflower seeds, crumbled bleu cheese and balsamic vinaigrette.
Waldorf Salad
$7.49
Mixed greens, sliced pears, walnuts, and feta cheese with raspberry vinaigrette dressing.
Healthy Wraps
Choose either plain, spinach or whole wheat wrap. Add French Fries $2 or Rice $2. Chicken Choice: Grilled Chicken, Crispy Chicken. Wrap Choice: Plain, Spinach, Whole Wheat.
Caesar Chicken Wrap
$6.99
Romaine lettuce, parmesean cheese. Chicken Choice: Grilled Chicken, Crispy Chicken.
Buffalo Chicken Wrap
$6.99
Bleu cheese dressing and choice of sauce. Flavor: Garlic Parmesean, Buffalo, Mild, Hot, Extra Hot, BBQ, Balsamic, Sweet Chili Glaze. Chicken Choice: Grilled Chicken, Crispy Chicken.
Tex-Mex Chicken Wrap
$6.99
Brown rice, black beans and choice of wings sauce or nacho cheese. Flavor: Garlic Parmesean, Buffalo, Mild, Hot, Extra Hot, BBQ, Balsamic, Sweet Chili Glaze. Chicken Choice: Grilled Chicken, Crispy Chicken.
Chipotle Chicken Wrap
$6.99
Lettuce, tomatoes, onions and chipotle sauce. Chicken Choice: Grilled Chicken, Crispy Chicken.
Ranchero Chicken Wrap
$6.99
Comes with bacon and ranch. Chicken Choice: Grilled Chicken, Crispy Chicken.
Vegetable Delight Wrap
$6.99
Zucchini, eggplant, roasted peppers, mozzarella and pesto.
Balsamic Wrap
$6.99
Served with fresh mozzarella, balsamic glaze and roasted red peppers.