We offer private one on one fitness and post rehab training on the Oregon south coast. Serving the areas of Gold Beach, Brookings, Crescent City, Port Orford and beyond. Featuring “Classical Pilates” as once taught by Joseph Pilates. We create a custom fitness workout designed just for your needs and for all ages and sizes. TRX training, Bosu balance work, Foam roller work, Gyrotonic and the only studio on the Oregon South Coast with the ROM (Range of Motion) Full body Cardio Quick Gym machine.