9 oz. wild-caught fillet, cranberry apricot salsa, smoked tomato and cilantro spaghetti squash sauté
gluten-free
Veggie Pasta Primavera
$19.00
Zucchini, yellow squash, parsnip and sweet potato noodles, tomatoes, green beans, and seasonal veggies tossed in sundried tomato pesto with balsamic glaze
gluten-free
MD Crab Cakes
Lump crab, choice of two sides served with tartar or cocktail sauce
Single$26.00
Double$39.00
Jerk Chicken
$22.00
½ semi-boneless chicken, jerk cream sauce, and braised swiss chard with pickled red onion and mashed potatoes
Flash-fried mushrooms marinated in buffalo sauce, romaine, blue cheese crumbles, and caesar dressing in spinach wrap
Veggie Wrap
$11.00
Hummus, red peppers, scallion, carrots, alfalfa sprouts, crispy chickpeas, with vegan aioli in spinach wrap
Nourish Bowl
$13.00
Choice of rice or cold Israeli couscous. Carrot-ginger vinaigrette and scallion-cilantro emulsion, carrots, roasted leeks, portabella, spinach, spicy green papaya salad, sesame seed and your choice of sweet chili-marinated tofu, or grilled chicken
Add Cucumber, Tomato, Olives, Bell Peppers, Arugula, Raw Nuts, or Sunny-Side up Egg
$1.00
Add Roasted Beets, Edamame Hummus or Sundried Tomato Pesto
$2.00
Shrimp Bowl
$16.00
Green curry with coconut milk, grilled shrimp, grape tomato, onion, scallion, basil, cilantro, alfalfa sprouts, and rice
Flash-fried mushrooms marinated in buffalo sauce, romaine, blue cheese crumbles, and caesar dressing in spinach wrap
Veggie Wrap
$11.00
Hummus, red peppers, scallion, carrots, alfalfa sprouts, crispy chickpeas, with vegan aioli in spinach wrap
Nourish Bowl
$13.00
Choice of rice or cold Israeli couscous. Carrot-ginger vinaigrette and scallion-cilantro emulsion, carrots, roasted leeks, portabella, spinach, spicy green papaya salad, sesame seed and your choice of sweet chili-marinated tofu, or grilled chicken
Add Cucumber, Tomato, Olives, Bell Peppers, Arugula, Raw Nuts, or Sunny-Side up Egg
$1.00
Add Roasted Beets, Edamame Hummus or Sundried Tomato Pesto
$2.00
Shrimp Bowl
$16.00
Green curry with coconut milk, grilled shrimp, grape tomato, onion, scallion, basil, cilantro, alfalfa sprouts, and rice