Name: Wholesome Grub
Address: 4609 W Park Blvd, Plano, TX, 75093
Telephone: 972-964-4782

Breakfast

Omelette

all natural cage free eggs with sautéed tomato, baby spinach, baby kale, baby arugula, and mozzarella cheese

Egg Sandwich

all natural cage free eggs topped with chopped bell peppers and mozzarella cheese on a toasted wholewheat english muffin

Turkey Sausage Bowl

all natural cage free eggs sautéed with turkey sausage, four types of heirloom potatoes (yellow, white, purple and sweet), baby spinach, baby kale, baby arugula, mozzarella cheese, and fresh herbs

Breakfast Egg Tacos

all natural cage free eggs sautéed with four types of heirloom potatoes (yellow, white, purple and sweet), baby spinach, baby kale, baby arugula, mozzarella cheese, and fresh herbs, wrapped in two corn tortillas

Parfait

non fat vanilla greek yogurt topped with granola and fresh berries

Oatmeal

steel cut oats topped with fresh berries, local honey, and ground cinnamon

Salads

Southwestern Quinoa Salad

red quinoa mixed with black beans, chickpeas, dried berries, corn, tomato, onion, jalapeño, and fresh squeezed lime juice on a bed of baby spinach, baby kale, and baby arugula

Seaweed Salad

vermicelli glass noodles mixed with seaweed, carrots, cucumber, and ginger wasabi sauce on a bed of baby spinach, baby kale, and baby arugula

Green Machine Salad

broccoli, carrots, bell peppers, green beans, baby spinach, baby kale, baby arugula, sliced almonds, dried berries, and tangerines

Caprese Salad

fresh mozzarella and tomato slices on a bed of baby spinach, baby kale, and baby arugula, topped with fresh herbs and reduced balsamic glaze

Farro Salad

wheat berries mixed with feta cheese, cucumbers, cherry tomatoes, parsley, and fresh squeezed lime juice, on a bed of baby spinach, baby kale, and baby arugula

Garden Salad

bed of baby spinach, baby kale, and baby arugula, topped with tomato, cucumber, and feta cheese with your choice of light ranch, light italian, balsamic, or honey mustard

Entrees

Basil Pesto Jerk Chicken Wrap

all natural free range chicken breast marinated with basil, garlic, olive oil, bell peppers, and fresh herbs, topped with baby spinach, baby kale, baby arugula, tomato, red pickled onions, avocado tzatziki sauce, and mozzarella cheese, wrapped in a whole wheat multigrain flat bread

Fish Tacos

wild caught cod marinated with tarragon, olive oil, and lemon zest, topped with red and green shredded cabbage, red pickled onions, avocado tzatziki sauce, cilantro, and feta cheese, wrapped with two corn tortillas and garnished with a fresh squeeze of lime

Black Bean Quinoa Burger

house made red quinoa ground with black beans, potatoes, chickpeas, garlic, hemp hearts, and fresh herbs, topped with mozzarella cheese, red pickled onions, cucumber, tomato, baby spinach, baby kale, baby arugula, and avocado tzatziki sauce, on a whole wheat multigrain bun

Turkey Burger

all natural turkey ground with apple and rosemary, topped with baby spinach, baby kale, baby arugula, mozzarella cheese, red pickled onions, tomato, avocado tzatziki sauce, and fresh chopped sage, on a whole wheat multigrain bun

Salmon Burger

wild caught salmon ground with garlic, feta cheese, potato, fresh herbs and roasted poblano peppers, topped with baby spinach, baby kale, baby arugula, mozzarella cheese, red pickled onions, tomato, tzatziki sauce, and caper spread, on a whole wheat multigrain bun

Bison Burger

grass fed bison ground with apple and rosemary, topped with baby spinach, baby kale, baby arugula, mozzarella cheese, red pickled onions, tomato, avocado tzatziki sauce, and fresh chopped thyme, on a whole wheat multigrain bun

Sides

Baked Kale Chips

slow roasted kale lightly seasoned with fresh herbs and a dash of lime

Grilled Veggies

chopped bell peppers, onions, squash, broccoli, brussels sprouts, garlic, shallots, cauliflower, and sun dried tomatoes, may change by season

Hummus and Flat Bread

house hummus made with chickpeas, roasted red bell peppers, garlic, lemon juice, toasted sesame seeds, and fresh herbs, topped with feta cheese, red pickled onions, and jalapeños

Sweet Potato Fries

julienne cut sweet potatoes fried in rice oil and lightly seasoned with truffle sea salt

Seasonal Fruit Cup

various types of chopped tree fruits, citrus fruits, berries and melons

Southwestern Quinoa Cup

red quinoa mixed with black beans, chickpeas, dried berries, corn, tomato, onion, jalapeño, and fresh squeezed lime juice

Seaweed Salad Cup

vermicelli glass noodles mixed with seaweed, carrots, cucumber, and ginger wasabi sauce

Farro Cup

wheat berries mixed with feta cheese, cucumbers, cherry tomatoes, parsley, and fresh squeezed lime juice

Spring Rolls

chopped cucumbers, carrots, strawberries, green leaf lettuce, and avocado, wrapped in a thin rice paper wrap with ginger dipping sauce

Kiddos

Chicken Quesadilla

all natural free range chicken breast marinated with basil, garlic, olive oil, bell peppers, and fresh herbs, topped with mozzarella cheese in two whole wheat tortillas

Grilled Chicken Strips

all natural free range chicken breast marinated with basil, garlic, olive oil, bell peppers, and fresh herbs

Mac and Cheese

gluten free corn elbow noodles with cheddar cheese

Kids Turkey Burger

all natural turkey ground with apple and rosemary, topped with mozzarella cheese and fresh chopped sage, on a whole wheat english muffin

Kids Bison Burger

grass fed bison ground with apple and rosemary, topped with mozzarella cheese and fresh chopped thyme, on a whole wheat english muffin

Fresh Pressed Juices

Supermans Tights

carrots, cucumber, ginger, orange, pineapple

Hulks Smash

kale, cucumber, ginger, turmeric, apple, pineapple, cinnamon

Thors Hammer

beets, cucumber, ginger, turmeric, apple, pineapple

Poison Ivys Poison

wheatgrass shot

Wholesome Grub

Main Menu